Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Nikki's Tuna Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 ounces (850g)
    solid white tuna packed in water
    16 ounces (454g)
    garbanzo beans
    3 (150g)
    hard-boiled eggs
    1 teaspoon (2g)
    onion powder
    1 teaspoon (0g)
    lemon pepper seasoning
    1/2 teaspoon (1g)
    curry powder
    1/2 teaspoon (1g)
    dried dill weed
    1/4 teaspoon (1g)
    black pepper
    1/8 teaspoon (0g)
    garlic powder
    2 tablespoons (3g)
    dried parsley
    1/2 cup (50g)
    parmesan cheese
    1/2 (24g)
    lemons, juice of
    3/4 cup (176g)
    mayonnaise
    1 tablespoon (15g)
    prepared mustard
    3 tablespoons (45g)
    honey mustard
    2 teaspoons (7g)
    sugar substitute
    3 tablespoons (45g)
    sweet relish
    1 tablespoon (0g)
    juice
    Total 1 serving
    Alanine (g) 12.1 1.0 1.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.6 n/a 0.1 0.0 n/a 0.0 0.0 n/a 15 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 12.0 2.1 1.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.8 n/a 0.1 0.0 n/a 0.0 0.0 n/a 16 2
    Ash (g) 12.4 7.3 1.6 0.1 n/a 0.1 0.1 0.0 0.0 0.4 4.0 0.1 3.3 0.5 1.2 0.0 0.9 n/a 32 3
    Aspartic acid (g) 20.6 2.6 1.9 0.0 n/a n/a n/a 0.0 0.0 0.1 1.3 n/a 0.1 0.1 n/a 0.1 0.0 n/a 27 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 119.0 145.2 75.0 9.2 n/a 4.8 8.9 2.5 0.3 36.5 554.5 1.4 24.7 8.7 30.2 0.0 1.4 n/a 1,022 102
    Calories 1,088.0 539.8 232.5 8.2 n/a 3.3 1.3 1.4 1.3 9.3 215.5 5.3 687.4 10.1 93.2 25.6 58.5 n/a 2,980 298
    Calories (kj) 4,556.0 2,254.6 973.5 34.3 n/a 13.6 5.3 6.0 5.4 39.0 902.5 21.8 2,874.6 41.7 389.7 106.9 244.8 n/a 12,470 1,247
    Carbohydrates (g) 0.0 102.6 1.7 1.9 n/a 0.6 0.3 0.4 0.3 1.6 2.0 1.7 42.1 0.8 13.2 6.2 15.8 n/a 191 19
    Cholesterol (mg) 357.0 0.0 559.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 44.0 0.0 45.8 0.0 0.0 0.0 0.0 n/a 1,006 101
    Copper (mg) 0.3 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.2 0.3 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 20.0 0.0 0.4 n/a 0.3 0.1 0.1 0.0 0.9 0.0 0.1 0.0 0.5 0.4 0.0 0.5 n/a 23 2
    Folate (mcg) 17.0 303.9 66.0 1.5 n/a 1.5 n/a 0.1 0.2 5.8 5.0 4.8 10.6 1.1 0.9 0.0 0.5 n/a 419 42
    Folate, DFE (mcg) 17.0 303.9 66.0 1.5 n/a 1.5 n/a 0.1 0.2 5.8 5.0 4.8 10.6 1.1 0.9 0.0 0.5 n/a 419 42
    Folate, food (mcg) 17.0 303.9 66.0 1.5 n/a 1.5 n/a 0.1 0.2 5.8 5.0 4.8 10.6 1.1 0.9 0.0 0.5 n/a 419 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.2 n/a 0.1 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 30.0 3.9 2.5 0.1 n/a n/a n/a 0.0 0.0 0.1 4.3 n/a 0.2 0.1 n/a 0.0 0.0 n/a 41 4
    Glycine (g) 9.6 0.9 0.6 0.0 n/a n/a n/a 0.0 0.0 0.1 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 12 1
    Histidine (g) 5.9 0.6 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 8.2 6.1 1.8 0.1 n/a 0.3 0.2 0.1 0.0 0.7 0.5 0.0 0.4 0.2 0.2 0.0 0.4 n/a 19 2
    Isoleucine (g) 9.2 1.0 1.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 12 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 16.3 1.6 1.6 0.0 n/a n/a n/a 0.0 0.0 0.1 1.9 n/a 0.1 0.0 n/a 0.0 0.0 n/a 22 2
    Lysine (g) 18.4 1.5 1.4 0.0 n/a n/a n/a 0.0 0.0 0.1 1.5 n/a 0.1 0.0 n/a 0.0 0.0 n/a 23 2
    Magnesium (mg) 280.5 131.6 15.0 2.7 n/a 2.5 2.3 1.0 0.3 12.8 19.0 1.4 3.5 7.4 5.4 0.0 2.3 n/a 488 49
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 2.7 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 4 0
    Methionine (g) 5.9 0.3 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 6.7 1.2 6.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 4.2 0.0 15.9 0.4 2.5 0.0 0.1 n/a 37 4
    Niacin (mg) 49.3 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.1 0.0 0.1 n/a 51 5
    Pantothenic acid (mg) 1.1 1.4 2.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 n/a 5 1
    Phenylalanine (g) 7.8 1.2 1.0 0.0 n/a n/a n/a 0.0 0.0 0.1 1.0 n/a 0.1 0.0 n/a 0.1 0.0 n/a 11 1
    Phosphorus (mg) 1,844.5 408.3 258.0 7.7 n/a 3.5 2.7 0.9 1.6 14.0 364.5 1.9 45.8 15.9 12.6 0.0 6.3 n/a 2,988 299
    Phytosterols n/a n/a n/a 2.1 n/a 0.7 n/a 0.5 0.0 n/a n/a n/a 171.0 n/a n/a n/a n/a n/a 174 17
    Polyunsaturated Fat (g) 9.4 2.3 2.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.6 0.0 31.7 0.1 1.4 0.0 0.1 n/a 48 5
    Potassium (mg) 2,014.5 780.2 189.0 23.6 n/a 15.4 16.5 7.6 4.6 85.9 62.5 24.7 15.9 20.7 24.8 0.3 11.3 n/a 3,298 330
    Proline (g) 7.1 0.9 0.8 0.0 n/a n/a n/a 0.0 0.0 0.1 2.3 n/a 0.1 0.1 n/a 0.0 0.0 n/a 11 1
    Protein (g) 200.8 22.5 18.9 0.2 n/a 0.1 0.1 0.1 0.1 0.9 19.2 0.1 1.6 0.7 0.4 0.2 0.2 n/a 266 27
    Retinol (mcg) 51.0 0.0 222.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 111.5 0.0 21.2 0.0 0.0 0.0 0.0 n/a 406 41
    Riboflavin (mg) 0.4 0.1 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 6.7 0.5 4.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8.7 0.0 8.6 0.0 0.4 0.0 0.0 n/a 30 3
    Selenium (mcg) 558.4 12.7 46.2 0.3 n/a 0.2 n/a 0.0 0.1 0.5 8.9 0.0 2.8 4.9 3.1 0.0 0.0 n/a 638 64
    Serine (g) 8.2 1.1 1.4 0.0 n/a n/a n/a 0.0 0.0 0.0 1.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a 12 1
    Sodium (mg) 3,204.5 1,356.4 186.0 1.8 n/a 0.5 1.0 0.1 0.2 14.5 764.5 0.2 1,253.1 170.3 405.0 0.0 365.0 n/a 7,723 772
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.6 n/a n/a 1 0
    Sucrose n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a 1.7 0.2 n/a 0.0 n/a 0.0 0.0 0.2 0.5 0.6 11.3 0.1 8.2 5.6 13.1 n/a 42 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 8.8 0.8 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 0.7 n/a 0.1 0.0 n/a 0.0 0.0 n/a 11 1
    Tocopherol, alpha (mg) 7.2 n/a 1.5 0.0 n/a 0.2 n/a 0.0 0.0 0.3 0.1 0.0 3.6 0.1 0.7 0.0 0.3 n/a 14 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.5 0.0 n/a n/a n/a n/a 3 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 23.6 0.3 n/a n/a n/a n/a 24 2
    Total Fat (g) 25.2 5.2 15.9 0.0 n/a 0.1 0.0 0.0 0.0 0.2 14.3 0.1 58.9 0.6 4.5 0.0 0.2 n/a 125 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 2.3 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 0
    Tyrosine (g) 6.8 0.6 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 1.2 n/a 0.1 0.0 n/a 0.0 0.0 n/a 9 1
    Valine (g) 10.3 0.9 1.2 0.0 n/a n/a n/a 0.0 0.0 0.1 1.3 n/a 0.1 0.0 n/a 0.0 0.0 n/a 14 1
    Vitamin A, IU (IU) 170.0 95.3 780.0 0.0 n/a 9.9 29.3 3.1 0.0 62.0 432.5 1.4 387.8 10.7 6.3 0.0 548.1 n/a 2,536 254
    Vitamin A, RAE (mcg) 51.0 4.5 223.5 0.0 n/a 0.5 1.5 0.2 0.0 3.1 114.5 0.0 37.0 0.6 0.5 0.0 27.5 n/a 464 46
    Vitamin B-12 (mcg) 9.9 0.0 1.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a 13 1
    Vitamin B-6 (mg) 1.8 2.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
    Vitamin C (mg) 0.0 17.2 0.0 0.6 n/a 0.1 0.3 0.0 0.0 4.0 0.0 9.3 0.0 0.2 0.2 0.0 0.5 n/a 32 3
    Vitamin D (IU) 680.0 0.0 130.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10.5 0.0 7.1 0.0 0.0 0.0 0.0 n/a 828 83
    Water (g) 622.1 316.1 111.9 0.1 n/a 0.1 0.0 0.1 0.0 0.2 10.4 22.2 70.3 12.4 25.7 0.6 27.9 n/a 1,220 122
    Zinc (mg) 4.1 4.8 1.6 0.1 n/a 0.0 0.0 0.0 0.0 0.2 1.9 0.0 0.3 0.1 0.1 0.0 0.1 n/a 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Nikki's Tuna Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes