Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) unsalted butter |
3/4 cup (150g) sugar |
3/4 cup (165g) light brown sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
1 3/4 cups (219g) flour |
1 cup (84g) graham cracker crumbs |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1 cup (258g) peanut butter |
1 1/2 cups (75g) mini marshmallows |
8 (0g) candies |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.7 | 0.2 | 0.0 | n/a | 2.3 | 0.1 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 0.9 | 0.2 | 0.0 | n/a | 7.0 | 0.1 | n/a | 9 | 0 |
| Ash (g) | 0.1 | 0.0 | 0.7 | 1.1 | 0.0 | 1.0 | 1.5 | 6.0 | 1.7 | 8.1 | 0.2 | n/a | 21 | 0 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | n/a | 1.0 | 0.3 | 0.0 | n/a | 7.7 | 0.1 | n/a | 11 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.5 | 1.5 | 137.0 | 56.0 | 0.9 | 32.8 | 20.2 | 1.4 | 0.0 | 110.9 | 2.3 | n/a | 417 | 9 |
| Calories | 1,627.6 | 580.5 | 627.0 | 143.0 | 24.2 | 796.3 | 355.3 | 0.0 | 0.0 | 1,517.0 | 238.5 | n/a | 5,909 | 123 |
| Calories (kj) | 6,807.7 | 2,427.0 | 2,623.5 | 599.0 | 101.2 | 3,331.6 | 1,486.8 | 0.0 | 0.0 | 6,352.0 | 998.3 | n/a | 24,727 | 515 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 150.0 | 161.8 | 0.7 | 1.1 | 166.9 | 64.5 | 0.0 | 0.0 | 50.5 | 61.0 | n/a | 657 | 14 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 860 | 18 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 2.4 | 0.0 | 0.0 | 15.5 | 0.1 | n/a | 24 | 0 |
| Folate (mcg) | 6.8 | 0.0 | 1.7 | 47.0 | 0.0 | 400.3 | 38.6 | 0.0 | 0.0 | 190.9 | 0.8 | n/a | 686 | 14 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 1.7 | 47.0 | 0.0 | 636.6 | 55.4 | 0.0 | 0.0 | 190.9 | 0.8 | n/a | 939 | 20 |
| Folate, food (mcg) | 6.8 | 0.0 | 1.7 | 47.0 | 0.0 | 63.4 | 14.3 | 0.0 | 0.0 | 190.9 | 0.8 | n/a | 325 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.9 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 361 | 8 |
| Fructose | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 2.2 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 1.7 | n/a | 7.6 | 1.9 | 0.0 | n/a | 12.9 | 0.2 | n/a | 25 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.8 | 0.2 | 0.0 | n/a | 3.6 | 0.3 | n/a | 5 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | 0.1 | 0.0 | n/a | 1.4 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.2 | 1.8 | 0.0 | 10.2 | 3.1 | 0.0 | 0.0 | 4.8 | 0.2 | n/a | 21 | 0 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.8 | 0.2 | 0.0 | n/a | 1.6 | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 1.1 | n/a | 1.6 | 0.4 | 0.0 | n/a | 3.9 | 0.0 | n/a | 7 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.9 | n/a | 0.5 | 0.1 | 0.0 | n/a | 1.7 | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 14.9 | 12.0 | 1.0 | 48.1 | 25.2 | 0.1 | 0.0 | 397.3 | 1.5 | n/a | 505 | 11 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.7 | 0.0 | 0.0 | 3.8 | 0.0 | n/a | 6 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 3.4 | 0.0 | 0.0 | 62.5 | 0.1 | n/a | 118 | 2 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 12.9 | 3.5 | 0.0 | 0.0 | 34.6 | 0.1 | n/a | 51 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 1.5 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 2.7 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 1.1 | 0.3 | 0.0 | n/a | 3.0 | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 6.6 | 198.0 | 0.5 | 236.3 | 87.4 | 0.0 | 0.0 | 923.6 | 6.0 | n/a | 1,513 | 32 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 263.2 | n/a | n/a | 263 | 5 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 1.9 | 0.0 | 0.9 | 3.2 | 0.0 | 0.0 | 36.5 | 0.0 | n/a | 50 | 1 |
| Potassium (mg) | 54.5 | 3.0 | 219.5 | 138.0 | 12.4 | 234.1 | 113.4 | 0.5 | 0.0 | 1,674.4 | 3.8 | n/a | 2,453 | 51 |
| Proline (g) | 0.2 | n/a | n/a | 0.5 | n/a | 2.6 | 0.7 | 0.0 | n/a | 3.6 | 0.2 | n/a | 8 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.2 | 12.6 | 0.0 | 22.6 | 5.8 | 0.0 | 0.0 | 64.7 | 1.4 | n/a | 109 | 2 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,683 | 35 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 27.1 | 0.0 | n/a | 149 | 3 |
| Selenium (mcg) | 2.3 | 0.9 | 2.0 | 30.7 | 0.0 | 74.2 | 8.6 | 0.0 | 0.0 | 14.4 | 1.3 | n/a | 134 | 3 |
| Serine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.1 | 0.3 | 0.0 | n/a | 3.8 | 0.0 | n/a | 6 | 0 |
| Sodium (mg) | 25.0 | 1.5 | 46.2 | 142.0 | 0.8 | 4.4 | 400.7 | 2,325.5 | 1,258.6 | 1,184.2 | 60.0 | n/a | 5,449 | 114 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.4 | n/a | n/a | 12 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 149.7 | 156.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 22.4 | n/a | n/a | 328 | 7 |
| Sugar (g) | 0.1 | 149.7 | 160.1 | 0.4 | 1.1 | 0.6 | 26.1 | 0.0 | 0.0 | 23.8 | 43.2 | n/a | 405 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.6 | 0.2 | 0.0 | n/a | 1.3 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 23.2 | 0.0 | n/a | 30 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | 0.8 | n/a | n/a | n/a | 24.0 | n/a | n/a | 25 | 1 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 9.5 | 0.0 | 2.1 | 8.5 | 0.0 | 0.0 | 130.0 | 0.2 | n/a | 334 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.7 | 0.2 | 0.0 | n/a | 2.1 | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.9 | 0.2 | 0.0 | n/a | 2.0 | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6,214 | 129 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,713 | 36 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 218 | 5 |
| Water (g) | 40.7 | 0.0 | 2.2 | 76.2 | 4.4 | 26.1 | 3.7 | 0.0 | 0.0 | 4.7 | 12.3 | n/a | 170 | 4 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 1.5 | 0.7 | 0.0 | 0.0 | 7.5 | 0.0 | n/a | 11 | 0 |
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