Nutritional Facts: Quick and Simple No Bake Lemon Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (116g)
lemons
4 (200g)
eggs
1/2 cup (119g)
water
1 1/8 cups (225g)
sugar
1/4 ounce (7g)
unflavored gelatin
Total 1 serving
Alanine n/a 1.5 n/a n/a 0.6 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.6 n/a n/a 0.5 2 1
Ash (g) 0.3 2.1 0.1 0.0 0.1 3 1
Aspartic acid n/a 2.7 n/a n/a 0.4 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.2 112.0 3.6 2.3 3.9 152 38
Calories 33.6 286.0 0.0 870.8 23.5 1,214 303
Calories (kj) 140.4 1,198.0 0.0 3,640.5 98.1 5,077 1,269
Carbohydrates (g) 10.8 1.4 0.0 225.0 0.0 237 59
Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 744 186
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0 0
Cystine n/a 0.5 n/a n/a 0.0 1 0
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 3 1
Folate (mcg) 12.8 94.0 0.0 0.0 2.1 109 27
Folate, DFE (mcg) 12.8 94.0 0.0 0.0 2.1 109 27
Folate, food (mcg) 12.8 94.0 0.0 0.0 2.1 109 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 n/a 0.0 n/a 1 0
Glutamic acid n/a 3.3 n/a n/a 0.6 4 1
Glycine n/a 0.9 n/a n/a 1.3 2 1
Histidine n/a 0.6 n/a n/a 0.0 1 0
Iron (mg) 0.7 3.5 0.0 0.1 0.1 4 1
Isoleucine n/a 1.3 n/a n/a 0.1 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 2.2 n/a n/a 0.2 2 1
Lysine n/a 1.8 n/a n/a 0.2 2 1
Magnesium (mg) 9.3 24.0 1.2 0.0 1.5 36 9
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Methionine n/a 0.8 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 7.3 0.0 0.0 0.0 7 2
Niacin (mg) 0.1 0.2 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.2 3.1 0.0 0.0 0.0 3 1
Phenylalanine n/a 1.4 n/a n/a 0.1 1 0
Phosphorus (mg) 18.6 396.0 0.0 0.0 2.7 417 104
Polyunsaturated Fat (g) 0.1 3.8 0.0 0.0 0.0 4 1
Potassium (mg) 160.1 276.0 1.2 4.5 1.1 443 111
Proline n/a 1.0 n/a n/a 0.9 2 0
Protein (g) 1.3 25.1 0.0 0.0 6.0 32 8
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 320 80
Riboflavin (mg) 0.0 0.9 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 6.3 0.0 0.0 0.0 6 2
Selenium (mcg) 0.5 61.4 0.0 1.4 2.8 66 16
Serine n/a 1.9 n/a n/a 0.2 2 1
Sodium (mg) 2.3 284.0 3.6 2.3 13.7 306 76
Sucrose n/a 0.0 n/a 224.6 n/a 225 56
Sugar (g) 2.9 0.7 0.0 224.6 0.0 228 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a 1.1 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.2 2.1 0.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 0.3 19.0 0.0 0.0 0.0 19 5
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a n/a 0.0 0 0
Tyrosine n/a 1.0 n/a n/a 0.0 1 0
Valine n/a 1.7 n/a n/a 0.1 2 0
Vitamin A, IU (IU) 25.5 1,080.0 0.0 0.0 0.0 1,106 276
Vitamin A, RAE (mcg) 1.2 320.0 0.0 0.0 0.0 321 80
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 61.5 0.0 0.0 0.0 0.0 61 15
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 164 41
Water (g) 103.2 152.3 118.4 0.0 0.9 375 94
Zinc (mg) 0.1 2.6 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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