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    Nutritional Facts: Cinnamon Apple Cider Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    flour
    2 cups (440g)
    brown sugar
    3 (150g)
    eggs
    1 cup (240g)
    apple cider
    1/2 cup (109g)
    oil
    1/4 cup (64g)
    applesauce
    1 tablespoon (13g)
    vanilla
    2 teaspoons (9g)
    baking soda
    1/2 teaspoon (3g)
    salt
    3 1/2 teaspoons (9g)
    cinnamon
    1 1/2 teaspoons (4g)
    nutmeg
    3 (546g)
    apples
    1 cup (117g)
    walnuts
    3/4 cup (90g)
    powdered sugar
    3/4 cup (165g)
    brown sugar
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (4g)
    vanilla
    1 to taste (30g)
    apple cider
    Total 1 serving
    Alanine (g) 1.2 n/a 1.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.8 n/a n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 6 0
    Arginine (g) 1.6 n/a 1.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.7 n/a n/a 0.0 n/a n/a 6 0
    Ash (g) 1.8 2.0 1.6 0.2 0.0 0.1 0.0 3.4 3.0 0.3 0.1 1.0 2.1 0.0 0.7 0.1 0.0 n/a 16 1
    Aspartic acid (g) 1.6 n/a 2.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 2.1 n/a n/a 0.0 n/a n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a n/a n/a n/a n/a 75 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 56.3 365.2 84.0 26.4 0.0 2.6 1.4 0.0 0.7 91.6 6.5 32.8 114.7 0.9 137.0 26.2 0.5 n/a 947 68
    Calories 1,365.0 1,672.0 214.5 2.4 963.6 48.5 37.4 0.0 0.0 22.6 18.5 283.9 765.2 350.1 627.0 6.5 12.1 n/a 6,389 456
    Calories (kj) 5,711.3 6,996.0 898.5 9.6 4,031.9 202.7 156.7 0.0 0.0 94.6 77.2 1,190.3 3,203.5 1,464.3 2,623.5 27.0 50.6 n/a 26,738 1,910
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a n/a 8 1
    Carbohydrates (g) 286.2 431.6 1.1 0.7 0.0 12.7 1.6 0.0 0.0 7.4 1.7 75.4 16.0 89.8 161.8 2.1 0.5 n/a 1,089 78
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 558 40
    Copper (mg) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.1 0.0 0.0 n/a 3 0
    Cystine (g) 0.8 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 4.9 0.7 13.1 7.8 0.0 0.0 1.4 0.0 n/a 39 3
    Folate (mcg) 686.3 4.4 70.5 0.0 0.0 0.6 0.0 0.0 0.0 0.5 2.7 16.4 114.7 0.0 1.7 0.2 0.0 n/a 898 64
    Folate, DFE (mcg) 1,091.3 4.4 70.5 0.0 0.0 0.6 0.0 0.0 0.0 0.5 2.7 16.4 114.7 0.0 1.7 0.2 0.0 n/a 1,303 93
    Folate, food (mcg) 108.8 4.4 70.5 0.0 0.0 0.6 0.0 0.0 0.0 0.5 2.7 16.4 114.7 0.0 1.7 0.2 0.0 n/a 320 23
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 578 41
    Fructose n/a 4.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 32.2 0.1 0.0 1.8 0.0 n/a n/a 39 3
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 5.9 0.6 n/a n/a n/a n/a n/a n/a 0.1 n/a 13.3 0.1 0.0 2.2 0.0 n/a n/a 22 2
    Glutamic acid (g) 13.0 n/a 2.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 3.3 n/a n/a 0.0 n/a n/a 19 1
    Glycine (g) 1.4 n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.0 n/a n/a 0.0 n/a n/a 3 0
    Histidine (g) 0.9 n/a 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 17.4 3.1 2.6 0.1 0.0 0.2 0.0 0.0 0.0 0.8 0.1 0.7 3.4 0.1 1.2 0.2 0.0 n/a 30 2
    Isoleucine (g) 1.3 n/a 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 2.7 n/a 1.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.4 n/a n/a 0.0 n/a n/a 6 0
    Lysine (g) 0.9 n/a 1.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a 0.0 n/a n/a 3 0
    Magnesium (mg) 82.5 39.6 18.0 2.4 0.0 1.9 1.6 0.0 0.0 5.5 6.4 27.3 184.9 0.0 14.9 1.6 0.5 n/a 387 28
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.6 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.1 0.2 4.0 0.0 0.1 0.5 0.0 n/a 9 1
    Methionine (g) 0.7 n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 0.3 0.0 5.5 0.0 30.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 10.5 0.0 0.0 0.0 0.0 n/a 47 3
    Niacin (mg) 22.1 0.5 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.5 1.3 0.0 0.2 0.0 0.0 n/a 25 2
    Pantothenic acid (mg) 1.6 0.6 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.7 0.0 0.2 0.0 0.0 n/a 6 0
    Phenylalanine (g) 2.0 n/a 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.8 n/a n/a 0.0 n/a n/a 4 0
    Phosphorus (mg) 405.0 17.6 297.0 28.8 0.0 4.5 0.8 0.0 0.0 5.9 7.5 60.1 404.8 0.0 6.6 1.7 0.3 n/a 1,240 89
    Phytosterols n/a n/a n/a n/a 1,055.1 n/a n/a n/a 0.0 2.4 2.2 65.5 84.2 n/a n/a 0.7 n/a n/a 1,210 86
    Polyunsaturated Fat (g) 1.5 0.0 2.9 0.0 59.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 55.2 0.0 0.0 0.0 0.0 n/a 120 9
    Potassium (mg) 401.3 585.2 207.0 0.0 0.0 38.9 19.2 0.0 0.2 39.4 12.3 584.2 516.0 1.8 219.5 11.3 6.2 n/a 2,642 189
    Proline (g) 4.5 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.8 n/a n/a 0.0 n/a n/a 6 0
    Protein (g) 38.7 0.5 18.8 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.2 1.4 17.8 0.0 0.2 0.1 0.0 n/a 78 6
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 240 17
    Riboflavin (mg) 1.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 0.6 0.0 4.7 0.0 14.1 0.0 0.0 0.0 0.0 0.0 0.9 0.2 7.2 0.0 0.0 0.0 0.0 n/a 28 2
    Selenium (mcg) 127.1 5.3 46.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.0 5.7 0.5 2.0 0.1 0.0 n/a 187 13
    Serine (g) 1.9 n/a 1.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.1 n/a n/a 0.0 n/a n/a 5 0
    Sodium (mg) 7.5 123.2 213.0 33.6 0.0 17.9 1.2 2,517.1 1,162.7 0.9 0.6 5.5 2.3 1.8 46.2 0.3 0.4 n/a 4,134 295
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.1 1.1 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 416.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 11.3 2.8 n/a 156.0 0.0 n/a n/a 586 42
    Sugar (g) 1.0 426.9 0.6 0.0 0.0 n/a 1.6 0.0 0.0 0.2 1.0 56.7 3.1 88.0 160.1 0.1 0.5 n/a 740 53
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 4 0
    Threonine (g) 1.1 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 1.6 0.0 15.6 n/a 0.0 0.0 0.0 0.2 0.0 1.0 0.8 0.0 0.0 0.1 0.0 n/a 19 1
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2.2 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 1.4 n/a 0.8 n/a n/a n/a n/a n/a n/a 1.0 0.0 0.0 24.4 n/a n/a 0.3 n/a n/a 28 2
    Total Fat (g) 3.7 0.0 14.3 0.0 109.0 0.1 0.0 0.0 0.0 0.1 1.3 0.9 76.3 0.0 0.0 0.0 0.0 n/a 206 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 1.2 n/a 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
    Valine (g) 1.6 n/a 1.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a n/a 0.0 n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 0.0 7.0 0.0 0.0 0.0 27.0 3.6 294.8 23.4 0.0 0.0 7.7 0.0 n/a 1,174 84
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 0.0 0.6 0.0 0.0 0.0 1.4 0.2 16.4 1.2 0.0 0.0 0.4 0.0 n/a 260 19
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 60.0 0.0 1.1 0.0 0.0 0.0 0.3 0.1 25.1 1.5 0.0 0.0 0.1 0.0 n/a 88 6
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123 9
    Water (g) 44.7 5.9 114.2 239.3 0.0 50.7 6.8 0.0 0.0 1.0 0.2 467.2 4.8 0.2 2.2 0.3 2.2 n/a 940 67
    Zinc (mg) 2.6 0.1 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 3.6 0.0 0.0 0.0 0.0 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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