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Nutritional Facts: Cinnamon Apple Cider Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
2 cups (440g)
brown sugar
3 (150g)
eggs
1 cup (240g)
apple cider
1/2 cup (109g)
oil
1/4 cup (64g)
applesauce
1 tablespoon (13g)
vanilla
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
3 1/2 teaspoons (9g)
cinnamon
1 1/2 teaspoons (4g)
nutmeg
3 (546g)
apples
1 cup (117g)
walnuts
3/4 cup (90g)
powdered sugar
3/4 cup (165g)
brown sugar
1 teaspoon (3g)
cinnamon
1 teaspoon (4g)
vanilla
1 to taste (30g)
apple cider
Total 1 serving
Alanine (g) 1.2 n/a 1.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.8 n/a n/a 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 6 0
Arginine (g) 1.6 n/a 1.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.7 n/a n/a 0.0 n/a n/a 6 0
Ash (g) 1.8 2.0 1.6 0.2 0.0 0.1 0.0 3.4 3.0 0.3 0.1 1.0 2.1 0.0 0.7 0.1 0.0 n/a 16 1
Aspartic acid (g) 1.6 n/a 2.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 2.1 n/a n/a 0.0 n/a n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a n/a n/a n/a n/a 75 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.3 365.2 84.0 26.4 0.0 2.6 1.4 0.0 0.7 91.6 6.5 32.8 114.7 0.9 137.0 26.2 0.5 n/a 947 68
Calories 1,365.0 1,672.0 214.5 2.4 963.6 48.5 37.4 0.0 0.0 22.6 18.5 283.9 765.2 350.1 627.0 6.5 12.1 n/a 6,389 456
Calories (kj) 5,711.3 6,996.0 898.5 9.6 4,031.9 202.7 156.7 0.0 0.0 94.6 77.2 1,190.3 3,203.5 1,464.3 2,623.5 27.0 50.6 n/a 26,738 1,910
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a n/a 8 1
Carbohydrates (g) 286.2 431.6 1.1 0.7 0.0 12.7 1.6 0.0 0.0 7.4 1.7 75.4 16.0 89.8 161.8 2.1 0.5 n/a 1,089 78
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 558 40
Copper (mg) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.1 0.0 0.0 n/a 3 0
Cystine (g) 0.8 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 4.9 0.7 13.1 7.8 0.0 0.0 1.4 0.0 n/a 39 3
Folate (mcg) 686.3 4.4 70.5 0.0 0.0 0.6 0.0 0.0 0.0 0.5 2.7 16.4 114.7 0.0 1.7 0.2 0.0 n/a 898 64
Folate, DFE (mcg) 1,091.3 4.4 70.5 0.0 0.0 0.6 0.0 0.0 0.0 0.5 2.7 16.4 114.7 0.0 1.7 0.2 0.0 n/a 1,303 93
Folate, food (mcg) 108.8 4.4 70.5 0.0 0.0 0.6 0.0 0.0 0.0 0.5 2.7 16.4 114.7 0.0 1.7 0.2 0.0 n/a 320 23
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 578 41
Fructose n/a 4.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 32.2 0.1 0.0 1.8 0.0 n/a n/a 39 3
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 5.9 0.6 n/a n/a n/a n/a n/a n/a 0.1 n/a 13.3 0.1 0.0 2.2 0.0 n/a n/a 22 2
Glutamic acid (g) 13.0 n/a 2.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 3.3 n/a n/a 0.0 n/a n/a 19 1
Glycine (g) 1.4 n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.0 n/a n/a 0.0 n/a n/a 3 0
Histidine (g) 0.9 n/a 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 17.4 3.1 2.6 0.1 0.0 0.2 0.0 0.0 0.0 0.8 0.1 0.7 3.4 0.1 1.2 0.2 0.0 n/a 30 2
Isoleucine (g) 1.3 n/a 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a 1.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.4 n/a n/a 0.0 n/a n/a 6 0
Lysine (g) 0.9 n/a 1.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a 0.0 n/a n/a 3 0
Magnesium (mg) 82.5 39.6 18.0 2.4 0.0 1.9 1.6 0.0 0.0 5.5 6.4 27.3 184.9 0.0 14.9 1.6 0.5 n/a 387 28
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.1 0.2 4.0 0.0 0.1 0.5 0.0 n/a 9 1
Methionine (g) 0.7 n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 5.5 0.0 30.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 10.5 0.0 0.0 0.0 0.0 n/a 47 3
Niacin (mg) 22.1 0.5 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.5 1.3 0.0 0.2 0.0 0.0 n/a 25 2
Pantothenic acid (mg) 1.6 0.6 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.7 0.0 0.2 0.0 0.0 n/a 6 0
Phenylalanine (g) 2.0 n/a 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.8 n/a n/a 0.0 n/a n/a 4 0
Phosphorus (mg) 405.0 17.6 297.0 28.8 0.0 4.5 0.8 0.0 0.0 5.9 7.5 60.1 404.8 0.0 6.6 1.7 0.3 n/a 1,240 89
Phytosterols n/a n/a n/a n/a 1,055.1 n/a n/a n/a 0.0 2.4 2.2 65.5 84.2 n/a n/a 0.7 n/a n/a 1,210 86
Polyunsaturated Fat (g) 1.5 0.0 2.9 0.0 59.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 55.2 0.0 0.0 0.0 0.0 n/a 120 9
Potassium (mg) 401.3 585.2 207.0 0.0 0.0 38.9 19.2 0.0 0.2 39.4 12.3 584.2 516.0 1.8 219.5 11.3 6.2 n/a 2,642 189
Proline (g) 4.5 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.8 n/a n/a 0.0 n/a n/a 6 0
Protein (g) 38.7 0.5 18.8 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.2 1.4 17.8 0.0 0.2 0.1 0.0 n/a 78 6
Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 240 17
Riboflavin (mg) 1.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.6 0.0 4.7 0.0 14.1 0.0 0.0 0.0 0.0 0.0 0.9 0.2 7.2 0.0 0.0 0.0 0.0 n/a 28 2
Selenium (mcg) 127.1 5.3 46.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.0 5.7 0.5 2.0 0.1 0.0 n/a 187 13
Serine (g) 1.9 n/a 1.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.1 n/a n/a 0.0 n/a n/a 5 0
Sodium (mg) 7.5 123.2 213.0 33.6 0.0 17.9 1.2 2,517.1 1,162.7 0.9 0.6 5.5 2.3 1.8 46.2 0.3 0.4 n/a 4,134 295
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.1 1.1 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 1 0
Sucrose n/a 416.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 11.3 2.8 n/a 156.0 0.0 n/a n/a 586 42
Sugar (g) 1.0 426.9 0.6 0.0 0.0 n/a 1.6 0.0 0.0 0.2 1.0 56.7 3.1 88.0 160.1 0.1 0.5 n/a 740 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 4 0
Threonine (g) 1.1 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 1.6 0.0 15.6 n/a 0.0 0.0 0.0 0.2 0.0 1.0 0.8 0.0 0.0 0.1 0.0 n/a 19 1
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2.2 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 1.4 n/a 0.8 n/a n/a n/a n/a n/a n/a 1.0 0.0 0.0 24.4 n/a n/a 0.3 n/a n/a 28 2
Total Fat (g) 3.7 0.0 14.3 0.0 109.0 0.1 0.0 0.0 0.0 0.1 1.3 0.9 76.3 0.0 0.0 0.0 0.0 n/a 206 15
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.2 n/a 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
Valine (g) 1.6 n/a 1.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a n/a 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 0.0 7.0 0.0 0.0 0.0 27.0 3.6 294.8 23.4 0.0 0.0 7.7 0.0 n/a 1,174 84
Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 0.0 0.6 0.0 0.0 0.0 1.4 0.2 16.4 1.2 0.0 0.0 0.4 0.0 n/a 260 19
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.1 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 60.0 0.0 1.1 0.0 0.0 0.0 0.3 0.1 25.1 1.5 0.0 0.0 0.1 0.0 n/a 88 6
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123 9
Water (g) 44.7 5.9 114.2 239.3 0.0 50.7 6.8 0.0 0.0 1.0 0.2 467.2 4.8 0.2 2.2 0.3 2.2 n/a 940 67
Zinc (mg) 2.6 0.1 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 3.6 0.0 0.0 0.0 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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