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Nutritional Facts: Chicken Roll Ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
crescent rolls
2 lbs (908g)
cooked chicken
1 to taste (0g)
sharp cheddar cheese
8 ounces (227g)
cream of chicken soup
8 ounces (227g)
cream of mushroom soup
1 cup (244g)
milk
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine (g) 1.7 12.4 n/a 0.3 0.1 0.3 0.0 0.0 15 4
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 13.7 n/a 0.3 0.2 0.3 0.0 0.0 16 4
Ash (g) 7.7 8.6 n/a 4.4 4.4 1.8 6.0 0.1 33 8
Aspartic acid (g) 2.4 20.2 n/a 0.4 0.3 0.6 0.0 0.0 24 6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 268.1 109.0 n/a 31.8 27.2 290.4 1.4 10.2 738 185
Calories 1,395.0 1,516.4 n/a 204.1 192.8 156.2 0.0 5.8 3,470 868
Calories (kj) 5,834.5 6,346.9 n/a 855.0 805.1 653.9 0.0 24.2 14,520 3,630
Carbohydrates (g) 236.3 0.0 n/a 16.2 15.2 11.3 0.0 1.5 281 70
Cholesterol (mg) 227.2 681.0 n/a 18.1 0.0 34.2 0.0 0.0 961 240
Copper (mg) 0.6 0.5 n/a 0.3 0.3 0.0 0.0 0.0 2 0
Cystine (g) 0.9 2.9 n/a 0.1 0.0 0.1 0.0 0.0 4 1
Dietary Fiber (g) 16.8 0.0 n/a 0.0 0.0 0.0 0.0 0.6 17 4
Folate (mcg) 836.1 45.4 n/a 4.5 4.5 12.2 0.0 0.4 903 226
Folate, DFE (mcg) 1,254.1 45.4 n/a 4.5 4.5 12.2 0.0 0.4 1,321 330
Folate, food (mcg) 240.8 45.4 n/a 4.5 4.5 12.2 0.0 0.4 308 77
Folic acid (mcg) 595.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 595 149
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 12.6 34.0 n/a 1.4 0.8 1.7 0.0 0.0 51 13
Glycine (g) 1.5 11.2 n/a 0.2 0.1 0.2 0.0 0.0 13 3
Histidine (g) 0.9 7.0 n/a 0.2 0.1 0.2 0.0 0.0 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 16.0 11.0 n/a 2.4 2.5 0.1 0.0 0.2 32 8
Isoleucine (g) 1.8 12.0 n/a 0.3 0.2 0.5 0.0 0.0 15 4
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.1 17.0 n/a 0.5 0.3 0.8 0.0 0.0 22 5
Lysine (g) 1.5 19.3 n/a 0.4 0.2 0.6 0.0 0.0 22 6
Magnesium (mg) 113.6 190.7 n/a 9.1 9.1 31.7 0.1 3.9 358 90
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.4 0.2 n/a 0.2 0.2 0.0 0.0 0.3 3 1
Methionine (g) 0.8 6.3 n/a 0.1 0.1 0.2 0.0 0.0 8 2
Monounsaturated Fat (g) 13.3 22.7 n/a 4.7 2.5 2.6 0.0 0.0 46 11
Niacin (mg) 14.9 71.6 n/a 0.9 1.0 0.2 0.0 0.0 89 22
Pantothenic acid (mg) 3.0 8.8 n/a 0.4 0.5 0.8 0.0 0.0 14 3
Phenylalanine (g) 2.1 9.0 n/a 0.3 0.2 0.4 0.0 0.0 12 3
Phosphorus (mg) 458.9 1,743.4 n/a 70.3 59.0 226.9 0.0 3.6 2,562 641
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 2.1 2 1
Polyunsaturated Fat (g) 5.1 13.7 n/a 2.4 3.3 0.3 0.0 0.0 25 6
Potassium (mg) 472.6 2,079.3 n/a 111.1 140.6 368.4 0.5 30.6 3,203 801
Proline (g) 4.2 9.3 n/a 0.5 0.3 0.8 0.0 0.0 15 4
Protein (g) 43.2 227.1 n/a 5.4 3.7 8.0 0.0 0.2 288 72
Retinol (mcg) 22.7 109.0 n/a 93.0 18.1 75.6 0.0 0.0 318 80
Riboflavin (mg) 2.3 1.3 n/a 0.1 0.1 0.4 0.0 0.0 4 1
Saturated Fat (g) 7.2 16.4 n/a 3.8 3.1 5.6 0.0 0.0 36 9
Selenium (mcg) 134.5 223.4 n/a 4.3 5.4 4.9 0.0 0.1 373 93
Serine (g) 2.2 7.8 n/a 0.3 0.2 0.4 0.0 0.0 11 3
Sodium (mg) 2,085.7 681.0 n/a 1,592.1 1,592.1 119.6 2,325.5 0.5 8,396 2,099
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 19.5 n/a n/a 1.2 3.3 n/a 0.0 0.0 24 6
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.4 0.6 n/a 0.0 0.1 0.1 0.0 0.0 3 1
Threonine (g) 1.4 9.6 n/a 0.2 0.1 0.4 0.0 0.0 12 3
Tocopherol, alpha (mg) 1.6 n/a n/a 1.2 1.8 n/a 0.0 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 29.1 60.2 n/a 13.1 13.4 8.9 0.0 0.1 125 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 2.7 n/a 0.1 0.1 0.1 0.0 0.0 3 1
Tyrosine (g) 1.3 7.7 n/a 0.2 0.1 0.4 0.0 0.0 10 2
Valine (g) 2.0 11.3 n/a 0.3 0.2 0.5 0.0 0.0 14 4
Vitamin A, IU (IU) 95.4 372.3 n/a 412.8 65.8 336.7 0.0 12.6 1,296 324
Vitamin A, RAE (mcg) 22.7 109.0 n/a 97.5 18.1 80.5 0.0 0.6 328 82
Vitamin B-12 (mcg) 1.1 2.6 n/a 0.0 0.0 0.9 0.0 0.0 5 1
Vitamin B-6 (mg) 0.2 3.7 n/a 0.0 0.0 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.2 0.0 3.7 0.0 0.0 4 1
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 138.1 612.1 n/a 187.7 190.2 214.0 0.0 0.3 1,342 336
Zinc (mg) 5.1 13.8 n/a 0.7 0.5 0.9 0.0 0.0 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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