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    Nutritional Facts: Chicken Roll Ups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    crescent rolls
    2 lbs (908g)
    cooked chicken
    1 to taste (0g)
    sharp cheddar cheese
    8 ounces (227g)
    cream of chicken soup
    8 ounces (227g)
    cream of mushroom soup
    1 cup (244g)
    milk
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    black pepper
    Total 1 serving
    Alanine (g) 1.7 12.4 n/a 0.3 0.1 0.3 0.0 0.0 15 4
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 13.7 n/a 0.3 0.2 0.3 0.0 0.0 16 4
    Ash (g) 7.7 8.6 n/a 4.4 4.4 1.8 6.0 0.1 33 8
    Aspartic acid (g) 2.4 20.2 n/a 0.4 0.3 0.6 0.0 0.0 24 6
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 268.1 109.0 n/a 31.8 27.2 290.4 1.4 10.2 738 185
    Calories 1,395.0 1,516.4 n/a 204.1 192.8 156.2 0.0 5.8 3,470 868
    Calories (kj) 5,834.5 6,346.9 n/a 855.0 805.1 653.9 0.0 24.2 14,520 3,630
    Carbohydrates (g) 236.3 0.0 n/a 16.2 15.2 11.3 0.0 1.5 281 70
    Cholesterol (mg) 227.2 681.0 n/a 18.1 0.0 34.2 0.0 0.0 961 240
    Copper (mg) 0.6 0.5 n/a 0.3 0.3 0.0 0.0 0.0 2 0
    Cystine (g) 0.9 2.9 n/a 0.1 0.0 0.1 0.0 0.0 4 1
    Dietary Fiber (g) 16.8 0.0 n/a 0.0 0.0 0.0 0.0 0.6 17 4
    Folate (mcg) 836.1 45.4 n/a 4.5 4.5 12.2 0.0 0.4 903 226
    Folate, DFE (mcg) 1,254.1 45.4 n/a 4.5 4.5 12.2 0.0 0.4 1,321 330
    Folate, food (mcg) 240.8 45.4 n/a 4.5 4.5 12.2 0.0 0.4 308 77
    Folic acid (mcg) 595.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 595 149
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 12.6 34.0 n/a 1.4 0.8 1.7 0.0 0.0 51 13
    Glycine (g) 1.5 11.2 n/a 0.2 0.1 0.2 0.0 0.0 13 3
    Histidine (g) 0.9 7.0 n/a 0.2 0.1 0.2 0.0 0.0 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 16.0 11.0 n/a 2.4 2.5 0.1 0.0 0.2 32 8
    Isoleucine (g) 1.8 12.0 n/a 0.3 0.2 0.5 0.0 0.0 15 4
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 3.1 17.0 n/a 0.5 0.3 0.8 0.0 0.0 22 5
    Lysine (g) 1.5 19.3 n/a 0.4 0.2 0.6 0.0 0.0 22 6
    Magnesium (mg) 113.6 190.7 n/a 9.1 9.1 31.7 0.1 3.9 358 90
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.4 0.2 n/a 0.2 0.2 0.0 0.0 0.3 3 1
    Methionine (g) 0.8 6.3 n/a 0.1 0.1 0.2 0.0 0.0 8 2
    Monounsaturated Fat (g) 13.3 22.7 n/a 4.7 2.5 2.6 0.0 0.0 46 11
    Niacin (mg) 14.9 71.6 n/a 0.9 1.0 0.2 0.0 0.0 89 22
    Pantothenic acid (mg) 3.0 8.8 n/a 0.4 0.5 0.8 0.0 0.0 14 3
    Phenylalanine (g) 2.1 9.0 n/a 0.3 0.2 0.4 0.0 0.0 12 3
    Phosphorus (mg) 458.9 1,743.4 n/a 70.3 59.0 226.9 0.0 3.6 2,562 641
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 2.1 2 1
    Polyunsaturated Fat (g) 5.1 13.7 n/a 2.4 3.3 0.3 0.0 0.0 25 6
    Potassium (mg) 472.6 2,079.3 n/a 111.1 140.6 368.4 0.5 30.6 3,203 801
    Proline (g) 4.2 9.3 n/a 0.5 0.3 0.8 0.0 0.0 15 4
    Protein (g) 43.2 227.1 n/a 5.4 3.7 8.0 0.0 0.2 288 72
    Retinol (mcg) 22.7 109.0 n/a 93.0 18.1 75.6 0.0 0.0 318 80
    Riboflavin (mg) 2.3 1.3 n/a 0.1 0.1 0.4 0.0 0.0 4 1
    Saturated Fat (g) 7.2 16.4 n/a 3.8 3.1 5.6 0.0 0.0 36 9
    Selenium (mcg) 134.5 223.4 n/a 4.3 5.4 4.9 0.0 0.1 373 93
    Serine (g) 2.2 7.8 n/a 0.3 0.2 0.4 0.0 0.0 11 3
    Sodium (mg) 2,085.7 681.0 n/a 1,592.1 1,592.1 119.6 2,325.5 0.5 8,396 2,099
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 19.5 n/a n/a 1.2 3.3 n/a 0.0 0.0 24 6
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.6 n/a 0.0 0.1 0.1 0.0 0.0 3 1
    Threonine (g) 1.4 9.6 n/a 0.2 0.1 0.4 0.0 0.0 12 3
    Tocopherol, alpha (mg) 1.6 n/a n/a 1.2 1.8 n/a 0.0 0.0 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Total Fat (g) 29.1 60.2 n/a 13.1 13.4 8.9 0.0 0.1 125 31
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.5 2.7 n/a 0.1 0.1 0.1 0.0 0.0 3 1
    Tyrosine (g) 1.3 7.7 n/a 0.2 0.1 0.4 0.0 0.0 10 2
    Valine (g) 2.0 11.3 n/a 0.3 0.2 0.5 0.0 0.0 14 4
    Vitamin A, IU (IU) 95.4 372.3 n/a 412.8 65.8 336.7 0.0 12.6 1,296 324
    Vitamin A, RAE (mcg) 22.7 109.0 n/a 97.5 18.1 80.5 0.0 0.6 328 82
    Vitamin B-12 (mcg) 1.1 2.6 n/a 0.0 0.0 0.9 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.2 3.7 n/a 0.0 0.0 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 n/a 0.2 0.0 3.7 0.0 0.0 4 1
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 138.1 612.1 n/a 187.7 190.2 214.0 0.0 0.3 1,342 336
    Zinc (mg) 5.1 13.8 n/a 0.7 0.5 0.9 0.0 0.0 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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