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Nutritional Facts: Chocolate Cookies (Spritz/Cookie Press Style)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  230 g (229g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
2 tablespoons (31g)
milk
2 1/2 teaspoons (11g)
vanilla extract
1/2 teaspoon (3g)
salt
1/4 cup (22g)
cocoa powder
2 1/2 cups (313g)
flour
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.0 n/a 0.0 0.2 1.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 4 0
Arginine (g) 0.1 n/a 0.4 0.0 n/a 0.0 0.2 1.3 2 0
Ash (g) 4.8 0.0 0.5 0.2 0.0 3.0 1.2 1.5 11 0
Aspartic acid (g) 0.1 n/a 0.7 0.1 n/a 0.0 0.4 1.4 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 49.5 0.0 49 2
Calcium (mg) 54.9 2.0 28.0 36.3 1.2 0.7 27.5 46.9 197 8
Calories 1,639.2 774.0 71.5 19.5 30.2 0.0 49.0 1,137.5 3,721 155
Calories (kj) 6,856.3 3,236.0 299.5 81.7 126.5 0.0 204.7 4,759.4 15,564 649
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.4 1.4 1.3 0.0 12.4 238.5 454 19
Cholesterol (mg) 491.5 0.0 186.0 4.3 0.0 0.0 0.0 0.0 682 28
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.5 1 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.7 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.1 8.4 16 1
Folate (mcg) 6.9 0.0 23.5 1.5 0.0 0.0 6.9 571.9 611 25
Folate, DFE (mcg) 6.9 0.0 23.5 1.5 0.0 0.0 6.9 909.4 948 40
Folate, food (mcg) 6.9 0.0 23.5 1.5 0.0 0.0 6.9 90.6 129 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 481 20
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 0.8 0.2 n/a 0.0 0.6 10.9 13 1
Glycine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.2 1.2 2 0
Histidine (g) 0.1 n/a 0.2 0.0 n/a 0.0 0.1 0.7 1 0
Iron (mg) 0.0 0.1 0.9 0.0 0.0 0.0 3.0 14.5 19 1
Isoleucine (g) 0.1 n/a 0.3 0.1 n/a 0.0 0.2 1.1 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.5 0.1 n/a 0.0 0.3 2.2 3 0
Lysine (g) 0.2 n/a 0.5 0.1 n/a 0.0 0.2 0.7 2 0
Magnesium (mg) 4.6 0.0 6.0 4.0 1.3 0.0 107.3 68.8 192 8
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.1 3 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.6 1 0
Monounsaturated Fat (g) 48.1 0.0 1.8 0.3 0.0 0.0 1.0 0.3 51 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.5 18.5 19 1
Pantothenic acid (mg) 0.3 0.0 0.8 0.1 0.0 0.0 0.1 1.4 3 0
Phenylalanine (g) 0.1 n/a 0.3 0.0 n/a 0.0 0.2 1.6 2 0
Phosphorus (mg) 54.9 0.0 99.0 28.4 0.6 0.0 157.8 337.5 678 28
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 7.0 0.0 1.0 0.0 0.0 0.0 0.1 1.3 9 0
Potassium (mg) 54.9 4.0 69.0 46.1 15.5 0.2 327.7 334.4 852 35
Proline (g) 0.2 n/a 0.3 0.1 n/a 0.0 0.2 3.7 4 0
Protein (g) 1.9 0.0 6.3 1.0 0.0 0.0 4.2 32.3 46 2
Retinol (mcg) 1,534.0 0.0 80.0 9.5 0.0 0.0 0.0 0.0 1,623 68
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.1 1.5 2 0
Saturated Fat (g) 117.4 0.0 1.6 0.7 0.0 0.0 1.7 0.5 122 5
Selenium (mcg) 2.3 1.2 15.4 0.6 0.0 0.0 3.1 105.9 128 5
Serine (g) 0.1 n/a 0.5 0.1 n/a 0.0 0.2 1.6 2 0
Sodium (mg) 1,632.3 2.0 71.0 14.9 0.9 1,162.7 4.5 6.3 2,895 121
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 200 8
Sugar (g) 0.1 199.6 0.2 n/a 1.3 0.0 0.4 0.8 202 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 442.3 0.0 442 18
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3 0
Threonine (g) 0.1 n/a 0.3 0.0 n/a 0.0 0.2 0.9 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 n/a 0.0 0.0 0.0 0.2 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 1.2 1 0
Total Fat (g) 185.4 0.0 4.8 1.1 0.0 0.0 2.9 3.1 197 8
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.5 n/a 0.0 n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.4 1 0
Tyrosine (g) 0.1 n/a 0.2 0.0 n/a 0.0 0.2 1.0 2 0
Valine (g) 0.1 n/a 0.4 0.1 n/a 0.0 0.3 1.3 2 0
Vitamin A, IU (IU) 5,713.2 0.0 270.0 42.1 0.0 0.0 0.0 0.0 6,025 251
Vitamin A, RAE (mcg) 1,563.8 0.0 80.0 10.1 0.0 0.0 0.0 0.0 1,654 69
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 137.2 0.0 41.0 n/a 0.0 0.0 0.0 0.0 178 7
Water (g) 36.3 0.0 38.1 26.7 5.5 0.0 0.6 37.3 145 6
Zinc (mg) 0.2 0.0 0.6 0.1 0.0 0.0 1.5 2.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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