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    Nutritional Facts: Vanilla Spritz Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      230 g (229g)
    butter
    1 cup (200g)
    sugar
    1 (50g)
    eggs
    2 1/2 teaspoons (11g)
    vanilla extract
    1/2 teaspoon (3g)
    salt
    2 1/2 cups (313g)
    flour
    Total 1 serving
    Alanine (g) 0.1 n/a 0.4 n/a 0.0 1.0 1 0
    Alcohol (g) 0.0 0.0 0.0 3.6 0.0 0.0 4 0
    Arginine (g) 0.1 n/a 0.4 n/a 0.0 1.3 2 0
    Ash (g) 4.8 0.0 0.5 0.0 3.0 1.5 10 0
    Aspartic acid (g) 0.1 n/a 0.7 n/a 0.0 1.4 2 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.9 2.0 28.0 1.2 0.7 46.9 134 6
    Calories 1,639.2 774.0 71.5 30.2 0.0 1,137.5 3,652 152
    Calories (kj) 6,856.3 3,236.0 299.5 126.5 0.0 4,759.4 15,278 637
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 0.4 1.3 0.0 238.5 440 18
    Cholesterol (mg) 491.5 0.0 186.0 0.0 0.0 0.0 678 28
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.7 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.4 8 0
    Folate (mcg) 6.9 0.0 23.5 0.0 0.0 571.9 602 25
    Folate, DFE (mcg) 6.9 0.0 23.5 0.0 0.0 909.4 940 39
    Folate, food (mcg) 6.9 0.0 23.5 0.0 0.0 90.6 121 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 481 20
    Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 0.4 n/a 0.8 n/a 0.0 10.9 12 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.0 1.2 1 0
    Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.7 1 0
    Iron (mg) 0.0 0.1 0.9 0.0 0.0 14.5 16 1
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 1.1 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.5 n/a 0.0 2.2 3 0
    Lysine (g) 0.2 n/a 0.5 n/a 0.0 0.7 1 0
    Magnesium (mg) 4.6 0.0 6.0 1.3 0.0 68.8 81 3
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.1 2 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.6 1 0
    Monounsaturated Fat (g) 48.1 0.0 1.8 0.0 0.0 0.3 50 2
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 18.5 19 1
    Pantothenic acid (mg) 0.3 0.0 0.8 0.0 0.0 1.4 2 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a 0.0 1.6 2 0
    Phosphorus (mg) 54.9 0.0 99.0 0.6 0.0 337.5 492 20
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 7.0 0.0 1.0 0.0 0.0 1.3 9 0
    Potassium (mg) 54.9 4.0 69.0 15.5 0.2 334.4 478 20
    Proline (g) 0.2 n/a 0.3 n/a 0.0 3.7 4 0
    Protein (g) 1.9 0.0 6.3 0.0 0.0 32.3 41 2
    Retinol (mcg) 1,534.0 0.0 80.0 0.0 0.0 0.0 1,614 67
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 1.5 2 0
    Saturated Fat (g) 117.4 0.0 1.6 0.0 0.0 0.5 119 5
    Selenium (mcg) 2.3 1.2 15.4 0.0 0.0 105.9 125 5
    Serine (g) 0.1 n/a 0.5 n/a 0.0 1.6 2 0
    Sodium (mg) 1,632.3 2.0 71.0 0.9 1,162.7 6.3 2,875 120
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 0.0 n/a n/a n/a 200 8
    Sugar (g) 0.1 199.6 0.2 1.3 0.0 0.8 202 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.5 2 0
    Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.9 1 0
    Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.0 0.2 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 1.2 1 0
    Total Fat (g) 185.4 0.0 4.8 0.0 0.0 3.1 193 8
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a 7 0
    TransFatty acids (g) 7.5 n/a 0.0 n/a n/a n/a 8 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.4 1 0
    Tyrosine (g) 0.1 n/a 0.2 n/a 0.0 1.0 1 0
    Valine (g) 0.1 n/a 0.4 n/a 0.0 1.3 2 0
    Vitamin A, IU (IU) 5,713.2 0.0 270.0 0.0 0.0 0.0 5,983 249
    Vitamin A, RAE (mcg) 1,563.8 0.0 80.0 0.0 0.0 0.0 1,644 68
    Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 137.2 0.0 41.0 0.0 0.0 0.0 178 7
    Water (g) 36.3 0.0 38.1 5.5 0.0 37.3 117 5
    Zinc (mg) 0.2 0.0 0.6 0.0 0.0 2.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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