Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) unsalted butter |
3 cups (285g) almond meal |
1 tablespoon (14g) rum |
2 tablespoons (28g) brown sugar |
40 ounces (1,136g) cream cheese |
2 cups (460g) sour cream |
3 large (150g) eggs |
1 tablespoon (13g) vanilla |
1/2 cup (110g) brown sugar |
1/2 cup (100g) sugar |
1 tablespoon (15g) lemon juice |
1 teaspoon (6g) salt |
3 (546g) apples |
1/2 tablespoon (7g) rum |
1 tablespoon (13g) sugar |
5 tablespoons (71g) butter |
1/3 cup (73g) brown sugar |
1/3 cup (67g) sugar |
1/4 cup (56g) rum |
1/4 cup (60g) heavy whipping cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 2.9 | 0.0 | n/a | 2.1 | 0.5 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
Alcohol (g) | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 30 | 2 |
Arginine (g) | 0.0 | 7.0 | 0.0 | n/a | 2.7 | 0.5 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 11 | 1 |
Ash (g) | 0.0 | 8.5 | 0.0 | 0.1 | 15.0 | 3.9 | 1.6 | 0.0 | 0.5 | 0.0 | 0.0 | 6.0 | 1.0 | 0.0 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.3 | 39 | 2 |
Aspartic acid (g) | 0.1 | 8.3 | 0.0 | n/a | 5.8 | 1.0 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 18 | 1 |
Beta-sitosterol (mg) | 4.5 | 376.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 384 | 24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 752.4 | 0.0 | 22.9 | 1,113.3 | 506.0 | 84.0 | 1.4 | 91.3 | 1.0 | 0.9 | 1.4 | 32.8 | 0.0 | 0.1 | 17.0 | 60.8 | 0.7 | 0.0 | 38.7 | 2,752 | 172 |
Calories | 813.8 | 1,638.8 | 31.9 | 104.9 | 3,885.1 | 887.8 | 214.5 | 37.4 | 418.0 | 387.0 | 3.4 | 0.0 | 283.9 | 16.0 | 48.8 | 509.1 | 278.4 | 257.7 | 130.2 | 205.3 | 10,152 | 634 |
Calories (kj) | 3,403.9 | 6,862.8 | 133.5 | 438.8 | 16,256.2 | 3,721.4 | 898.5 | 156.7 | 1,749.0 | 1,618.0 | 13.9 | 0.0 | 1,190.3 | 66.8 | 203.9 | 2,129.3 | 1,164.8 | 1,077.6 | 544.8 | 858.6 | 42,489 | 2,656 |
Campesterol (mg) | 0.0 | 14.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 1 |
Carbohydrates (g) | 0.1 | 61.8 | 0.0 | 27.1 | 46.2 | 13.2 | 1.1 | 1.6 | 107.9 | 100.0 | 1.1 | 0.0 | 75.4 | 0.0 | 12.6 | 0.0 | 71.9 | 66.6 | 0.0 | 1.7 | 588 | 37 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 1,249.6 | 239.2 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 81.5 | 2,525 | 158 |
Copper (mg) | 0.0 | 2.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine (g) | 0.0 | 0.5 | 0.0 | n/a | 0.5 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 34.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 3 |
Folate (mcg) | 3.4 | 142.5 | 0.0 | 0.3 | 125.0 | 32.2 | 70.5 | 0.0 | 1.1 | 0.0 | 3.1 | 0.0 | 16.4 | 0.0 | 0.0 | 2.1 | 0.7 | 0.0 | 0.0 | 2.4 | 400 | 25 |
Folate, DFE (mcg) | 3.4 | 142.5 | 0.0 | 0.3 | 125.0 | 32.2 | 70.5 | 0.0 | 1.1 | 0.0 | 3.1 | 0.0 | 16.4 | 0.0 | 0.0 | 2.1 | 0.7 | 0.0 | 0.0 | 2.4 | 400 | 25 |
Folate, food (mcg) | 3.4 | 142.5 | 0.0 | 0.3 | 125.0 | 32.2 | 70.5 | 0.0 | 1.1 | 0.0 | 3.1 | 0.0 | 16.4 | 0.0 | 0.0 | 2.1 | 0.7 | 0.0 | 0.0 | 2.4 | 400 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.2 | n/a | 32.2 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 35 | 2 |
Galactose | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.3 | n/a | 0.4 | 0.0 | 0.0 | 0.6 | n/a | 1.5 | 0.0 | 0.2 | n/a | 13.3 | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 17 | 1 |
Glutamic acid (g) | 0.2 | 19.4 | 0.0 | n/a | 14.8 | 2.6 | 2.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 40 | 3 |
Glycine (g) | 0.0 | 4.2 | 0.0 | n/a | 1.6 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
Histidine (g) | 0.0 | 1.6 | 0.0 | n/a | 2.0 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 10.6 | 0.0 | 0.2 | 4.3 | 0.8 | 2.6 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 21 | 1 |
Isoleucine (g) | 0.1 | 2.0 | 0.0 | n/a | 3.7 | 0.6 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 8 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 36.5 | 16.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 53 | 3 |
Leucine (g) | 0.1 | 4.2 | 0.0 | n/a | 7.5 | 1.3 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 15 | 1 |
Lysine (g) | 0.1 | 1.7 | 0.0 | n/a | 6.4 | 1.1 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 11 | 1 |
Magnesium (mg) | 2.3 | 763.8 | 0.0 | 2.5 | 102.2 | 46.0 | 18.0 | 1.6 | 9.9 | 0.0 | 0.9 | 0.1 | 27.3 | 0.0 | 0.0 | 1.4 | 6.6 | 0.0 | 0.0 | 4.2 | 987 | 62 |
Maltose | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 6.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Methionine (g) | 0.0 | 0.4 | 0.0 | n/a | 2.2 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Monounsaturated Fat (g) | 23.9 | 88.0 | 0.0 | 0.0 | 97.9 | 23.3 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 6.4 | 260 | 16 |
Niacin (mg) | 0.0 | 9.6 | 0.0 | 0.0 | 1.6 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Pantothenic acid (mg) | 0.1 | 1.3 | 0.0 | 0.0 | 6.5 | 1.5 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 13 | 1 |
Phenylalanine (g) | 0.0 | 3.2 | 0.0 | n/a | 3.3 | 0.6 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 8 | 1 |
Phosphorus (mg) | 27.2 | 1,379.4 | 0.7 | 1.1 | 1,204.2 | 529.0 | 297.0 | 0.8 | 4.4 | 0.0 | 1.2 | 0.0 | 60.1 | 0.3 | 0.0 | 17.0 | 2.9 | 0.0 | 2.8 | 36.9 | 3,565 | 223 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 65.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66 | 4 |
Polyunsaturated Fat (g) | 3.5 | 34.4 | 0.0 | 0.0 | 16.3 | 3.9 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.8 | 64 | 4 |
Potassium (mg) | 27.2 | 2,009.3 | 0.3 | 36.7 | 1,567.7 | 648.6 | 207.0 | 19.2 | 146.3 | 2.0 | 15.7 | 0.5 | 584.2 | 0.1 | 0.3 | 17.0 | 97.4 | 1.3 | 1.1 | 44.6 | 5,427 | 339 |
Proline (g) | 0.1 | 2.9 | 0.0 | n/a | 7.6 | 1.2 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 13 | 1 |
Protein (g) | 1.0 | 60.5 | 0.0 | 0.0 | 67.4 | 9.5 | 18.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 1.2 | 161 | 10 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 4,078.2 | 800.4 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 241.0 | 6,598 | 412 |
Riboflavin (mg) | 0.0 | 2.9 | 0.0 | 0.0 | 1.4 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
Saturated Fat (g) | 58.3 | 10.6 | 0.0 | 0.0 | 219.2 | 52.9 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 13.7 | 396 | 25 |
Selenium (mcg) | 1.1 | 7.1 | 0.0 | 0.3 | 27.3 | 12.0 | 46.1 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.9 | 0.4 | 0.0 | 0.3 | 98 | 6 |
Serine (g) | 0.1 | 2.7 | 0.0 | n/a | 4.2 | 0.7 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 9 | 1 |
Sodium (mg) | 12.5 | 2.9 | 0.1 | 7.7 | 3,646.6 | 368.0 | 213.0 | 1.2 | 30.8 | 1.0 | 0.2 | 2,325.5 | 5.5 | 0.1 | 0.1 | 506.9 | 20.5 | 0.7 | 0.6 | 22.6 | 7,166 | 448 |
Starch | n/a | 2.1 | n/a | n/a | 4.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Stigmasterol (mg) | 0.0 | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
Sucrose | n/a | 10.3 | n/a | 26.1 | 0.0 | 0.0 | 0.0 | n/a | 104.0 | 99.8 | 0.1 | n/a | 11.3 | n/a | 12.6 | n/a | 69.3 | 66.5 | n/a | n/a | 400 | 25 |
Sugar (g) | 0.1 | 11.1 | 0.0 | 26.8 | 36.5 | 16.1 | 0.6 | 1.6 | 106.7 | 99.8 | 0.4 | 0.0 | 56.7 | 0.0 | 12.6 | 0.0 | 71.1 | 66.5 | 0.0 | 0.1 | 507 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 1.7 | 0.0 | n/a | 2.6 | 0.6 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 6 | 0 |
Tocopherol, alpha (mg) | 2.6 | 74.7 | 0.0 | 0.0 | 3.3 | 2.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 88 | 5 |
Tocopherol, beta (mg) | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 1.9 | n/a | n/a | 0.5 | 0.2 | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 92.1 | 140.8 | 0.0 | 0.0 | 389.0 | 90.8 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 57.6 | 0.0 | 0.0 | 0.0 | 22.0 | 807 | 50 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | 0.6 | 0.0 | n/a | 0.8 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Tyrosine (g) | 0.0 | 1.3 | 0.0 | n/a | 3.4 | 0.6 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 6 | 0 |
Valine (g) | 0.1 | 2.3 | 0.0 | n/a | 4.5 | 0.8 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 9 | 1 |
Vitamin A, IU (IU) | 2,836.4 | 2.9 | 0.0 | 0.0 | 15,256.5 | 2,865.8 | 810.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 294.8 | 0.0 | 0.0 | 1,774.3 | 0.0 | 0.0 | 0.0 | 874.7 | 24,716 | 1,545 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 4,157.8 | 809.6 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.4 | 0.0 | 0.0 | 485.6 | 0.0 | 0.0 | 0.0 | 244.5 | 6,730 | 421 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 36 | 2 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 284.0 | 64.4 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 16.1 | 598 | 37 |
Water (g) | 20.4 | 13.4 | 9.2 | 0.4 | 618.4 | 342.5 | 114.2 | 6.8 | 1.5 | 0.0 | 14.1 | 0.0 | 467.2 | 4.6 | 0.0 | 11.3 | 1.0 | 0.0 | 37.5 | 34.3 | 1,697 | 106 |
Zinc (mg) | 0.1 | 8.8 | 0.0 | 0.0 | 5.8 | 1.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.