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Nutritional Facts: Cider-Braised Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
1/4 cup (31g)
all-purpose flour
1 to taste (0g)
oil
2 cups (0g)
hard alcoholic cider
1/2 cup (123g)
tomato sauce
1 medium (89g)
leeks
4 tablespoons (60g)
heavy cream
1 (0g)
bay leaves
1 to taste (0g)
salt
1 to taste (0g)
ground black pepper
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 13.4 0.1 n/a n/a 0.1 0.1 0.0 n/a n/a n/a n/a 14 3
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 14.4 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 15 4
Ash (g) 11.6 0.1 n/a n/a 2.5 0.9 0.3 0.0 n/a n/a n/a 15 4
Aspartic acid (g) 20.4 0.1 n/a n/a 0.2 0.1 0.1 n/a n/a n/a n/a 21 5
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 133.6 4.7 n/a n/a 15.9 52.5 39.0 0.5 n/a n/a n/a 246 62
Calories 2,885.8 113.8 n/a n/a 29.4 54.3 207.0 0.2 n/a n/a n/a 3,290 823
Calories (kj) 12,077.4 475.9 n/a n/a 122.5 227.0 865.8 0.8 n/a n/a n/a 13,769 3,442
Carbohydrates (g) 0.0 23.8 n/a n/a 6.6 12.6 1.7 0.0 n/a n/a n/a 45 11
Cholesterol (mg) 975.3 0.0 n/a n/a 0.0 0.0 82.2 0.0 n/a n/a n/a 1,057 264
Copper (mg) 0.6 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 3.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.8 n/a n/a 1.8 1.6 0.0 0.0 n/a n/a n/a 4 1
Folate (mcg) 80.2 8.1 n/a n/a 13.5 57.0 2.4 0.1 n/a n/a n/a 161 40
Folate, DFE (mcg) 80.2 8.1 n/a n/a 13.5 57.0 2.4 0.1 n/a n/a n/a 161 40
Folate, food (mcg) 80.2 8.1 n/a n/a 13.5 57.0 2.4 0.1 n/a n/a n/a 161 40
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.9 n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 33.4 1.1 n/a n/a 0.8 0.2 0.3 n/a n/a n/a n/a 36 9
Glycine (g) 15.1 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 15 4
Histidine (g) 6.7 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 7 2
Iron (mg) 13.5 0.4 n/a n/a 1.2 1.9 0.0 0.0 n/a n/a n/a 17 4
Isoleucine (g) 11.4 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 12 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 16.6 0.2 n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a 17 4
Lysine (g) 18.6 0.1 n/a n/a 0.1 0.1 0.1 n/a n/a n/a n/a 19 5
Magnesium (mg) 253.8 6.9 n/a n/a 19.6 24.9 4.2 0.1 n/a n/a n/a 310 77
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.2 n/a n/a 0.1 0.4 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 6.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 6 2
Monounsaturated Fat (g) 88.7 0.0 n/a n/a 0.0 0.0 6.4 0.0 n/a n/a n/a 95 24
Niacin (mg) 87.8 0.4 n/a n/a 1.2 0.4 0.0 0.0 n/a n/a n/a 90 22
Pantothenic acid (mg) 11.8 0.1 n/a n/a 0.4 0.1 0.2 n/a n/a n/a n/a 13 3
Phenylalanine (g) 8.9 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 9 2
Phosphorus (mg) 2,217.8 33.8 n/a n/a 31.9 31.2 37.2 0.1 n/a n/a n/a 2,352 588
Polyunsaturated Fat (g) 45.4 0.1 n/a n/a 0.1 0.1 0.8 0.0 n/a n/a n/a 47 12
Potassium (mg) 2,618.6 33.4 n/a n/a 405.5 160.2 45.0 0.3 n/a n/a n/a 3,263 816
Proline (g) 11.2 0.4 n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a 12 3
Protein (g) 229.0 3.2 n/a n/a 1.6 1.3 1.2 0.0 n/a n/a n/a 236 59
Retinol (mcg) 507.7 0.0 n/a n/a 0.0 0.0 243.0 0.0 n/a n/a n/a 751 188
Riboflavin (mg) 1.5 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 60.5 0.0 n/a n/a 0.0 0.0 13.8 0.0 n/a n/a n/a 74 19
Selenium (mcg) 204.4 10.6 n/a n/a 0.2 0.9 0.3 0.0 n/a n/a n/a 216 54
Serine (g) 8.1 0.2 n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a 8 2
Sodium (mg) 908.5 0.6 n/a n/a 641.9 17.8 22.8 0.0 n/a n/a n/a 1,592 398
Sucrose n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a n/a 5.2 3.5 0.1 n/a n/a n/a n/a 9 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 9.4 0.1 n/a n/a 0.1 0.1 0.1 n/a n/a n/a n/a 10 2
Tocopherol, alpha (mg) 4.0 0.0 n/a n/a 1.7 0.8 0.6 n/a n/a n/a n/a 7 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 211.8 0.3 n/a n/a 0.2 0.3 22.2 0.0 n/a n/a n/a 235 59
Tryptophan (g) 2.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Tyrosine (g) 7.3 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 8 2
Valine (g) 11.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 11 3
Vitamin A, IU (IU) 1,750.2 0.0 n/a n/a 530.4 1,483.6 882.0 3.7 n/a n/a n/a 4,650 1,162
Vitamin A, RAE (mcg) 507.7 0.0 n/a n/a 27.0 73.9 246.6 0.2 n/a n/a n/a 855 214
Vitamin B-12 (mcg) 4.1 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 4 1
Vitamin B-6 (mg) 4.3 0.0 n/a n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 5 1
Vitamin C (mg) 0.0 0.0 n/a n/a 8.6 10.7 0.4 0.0 n/a n/a n/a 20 5
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 16.2 0.0 n/a n/a n/a 16 4
Water (g) 875.1 3.7 n/a n/a 111.6 73.9 34.6 0.0 n/a n/a n/a 1,099 275
Zinc (mg) 14.3 0.2 n/a n/a 0.2 0.1 0.1 0.0 n/a n/a n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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