Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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112 ounces (3,175g) crushed tomatoes |
28 ounces (794g) Rotel tomatoes & chilies |
1/2 lb (227g) jalapenos |
3 medium (330g) red onions |
14 ounces (0g) frozen green chiles |
14 ounces (0g) sofrito sauce |
1 cup (239g) cider vinegar |
12 ounces (343g) tomato paste |
1 tablespoon (6g) cumin |
1 teaspoon (2g) Mexican oregano |
1/2 teaspoon (1g) black pepper |
6 teaspoons (17g) garlic |
1/4 cup (54g) olive oil |
1 (44g) limes, juice of |
1/2 bunch (15g) fresh cilantro |
Total | 1 serving | |
| Alanine (g) | 1.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 42.9 | 11.0 | 1.2 | 1.2 | n/a | n/a | 0.4 | 9.6 | 0.5 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.2 | 68 | 0 |
| Aspartic acid (g) | 6.8 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 10 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1,079.5 | 158.7 | 27.2 | 75.9 | n/a | n/a | 16.7 | 123.4 | 55.9 | 28.7 | 5.1 | 30.4 | 0.5 | 6.2 | 10.1 | 1,618 | 8 |
| Calories | 1,016.0 | 119.0 | 65.8 | 132.0 | n/a | n/a | 50.2 | 281.1 | 22.5 | 4.8 | 2.9 | 25.0 | 477.4 | 11.0 | 3.5 | 2,211 | 11 |
| Calories (kj) | 4,254.7 | 499.9 | 270.1 | 547.8 | n/a | n/a | 215.1 | 1,176.0 | 94.0 | 19.9 | 12.1 | 104.7 | 1,997.5 | 45.8 | 14.3 | 9,252 | 47 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 231.5 | 28.7 | 14.8 | 30.8 | n/a | n/a | 2.2 | 64.8 | 2.7 | 1.2 | 0.7 | 5.6 | 0.0 | 3.7 | 0.6 | 387 | 2 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 5.8 | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Cystine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 60.3 | n/a | 6.4 | 5.6 | n/a | n/a | 0.0 | 14.1 | 0.6 | 0.8 | 0.3 | 0.4 | 0.0 | 0.2 | 0.4 | 89 | 0 |
| Folate (mcg) | 412.8 | 71.4 | 61.3 | 62.7 | n/a | n/a | 0.0 | 41.1 | 0.6 | 4.3 | 0.2 | 0.5 | 0.0 | 4.4 | 9.3 | 669 | 3 |
| Folate, DFE (mcg) | 412.8 | 71.4 | 61.3 | 62.7 | n/a | n/a | 0.0 | 41.1 | 0.6 | 4.3 | 0.2 | 0.5 | 0.0 | 4.4 | 9.3 | 669 | 3 |
| Folate, food (mcg) | 412.8 | 71.4 | 61.3 | 62.7 | n/a | n/a | 0.0 | 41.1 | 0.6 | 4.3 | 0.2 | 0.5 | 0.0 | 4.4 | 9.3 | 669 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 6.0 | 4.3 | n/a | n/a | 0.7 | 20.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 31 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.4 | 6.5 | n/a | n/a | 0.2 | 19.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 30 | 0 |
| Glutamic acid (g) | 18.1 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 7.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 26 | 0 |
| Glycine (g) | 1.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 41.3 | 2.1 | 0.6 | 0.7 | n/a | n/a | 0.5 | 10.2 | 4.0 | 0.7 | 0.1 | 0.3 | 0.3 | 0.0 | 0.3 | 61 | 0 |
| Isoleucine (g) | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 1.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 635.0 | 87.3 | 34.0 | 33.0 | n/a | n/a | 12.0 | 144.0 | 22.0 | 4.9 | 2.0 | 4.2 | 0.0 | 3.5 | 3.9 | 986 | 5 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 5.8 | 1.0 | 0.2 | 0.4 | n/a | n/a | 0.6 | 1.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 10 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 39.4 | 0.0 | 0.0 | 42 | 0 |
| Niacin (mg) | 38.8 | 5.1 | 2.9 | 0.4 | n/a | n/a | 0.0 | 10.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 58 | 0 |
| Pantothenic acid (mg) | 8.8 | 1.2 | 0.7 | 0.4 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 12 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 1,016.0 | 111.1 | 59.0 | 95.7 | n/a | n/a | 19.1 | 284.6 | 29.9 | 2.7 | 1.8 | 25.7 | 0.0 | 6.2 | 7.2 | 1,659 | 9 |
| Phytosterols | n/a | n/a | n/a | 49.5 | n/a | n/a | 0.0 | n/a | 4.1 | 3.7 | 1.1 | n/a | 119.3 | n/a | 0.8 | 178 | 1 |
| Polyunsaturated Fat (g) | 3.6 | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 11 | 0 |
| Potassium (mg) | 9,303.2 | 849.1 | 563.0 | 481.8 | n/a | n/a | 174.5 | 3,476.6 | 107.3 | 22.7 | 15.3 | 67.4 | 0.5 | 51.5 | 78.2 | 15,191 | 78 |
| Proline (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Protein (g) | 52.1 | 5.5 | 2.1 | 3.6 | n/a | n/a | 0.0 | 14.8 | 1.1 | 0.2 | 0.1 | 1.1 | 0.0 | 0.2 | 0.3 | 81 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 1.7 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.3 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 10 | 0 |
| Selenium (mcg) | 19.1 | 3.2 | 0.9 | 1.7 | n/a | n/a | 0.2 | 18.2 | 0.3 | 0.1 | 0.1 | 2.4 | 0.0 | 0.0 | 0.1 | 46 | 0 |
| Serine (g) | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 4,191.2 | 3,182.2 | 6.8 | 13.2 | n/a | n/a | 12.0 | 2,708.6 | 10.1 | 0.5 | 0.2 | 2.9 | 1.1 | 0.9 | 6.9 | 10,136 | 52 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 3.3 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 5 | 0 |
| Sugar | n/a | n/a | 9.4 | 14.0 | n/a | n/a | 1.0 | 41.8 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | 67 | 0 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.4 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 8.1 | 0.1 | n/a | n/a | 0.0 | 14.7 | 0.2 | 0.3 | 0.0 | 0.0 | 7.7 | 0.1 | 0.4 | 32 | 0 |
| Tocopherol, beta | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 0.4 | 0.1 | n/a | 0.4 | 0.0 | n/a | 3 | 0 |
| Total Fat (g) | 8.9 | 0.6 | 0.8 | 0.3 | n/a | n/a | 0.0 | 1.6 | 1.3 | 0.1 | 0.0 | 0.1 | 54.0 | 0.0 | 0.1 | 68 | 0 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 22,194.3 | 3,094.9 | 2,447.1 | 6.6 | n/a | n/a | 0.0 | 5,228.6 | 76.2 | 30.6 | 6.3 | 1.5 | 0.0 | 22.0 | 1,012.2 | 34,120 | 175 |
| Vitamin A, RAE (mcg) | 1,111.3 | 158.7 | 122.6 | 0.0 | n/a | n/a | 0.0 | 260.6 | 3.8 | 1.5 | 0.3 | 0.0 | 0.0 | 0.9 | 50.6 | 1,710 | 9 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 4.8 | 0.8 | 1.0 | 0.4 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Vitamin C (mg) | 292.1 | 49.2 | 269.2 | 24.4 | n/a | n/a | 0.0 | 75.1 | 0.5 | 0.0 | 0.0 | 5.2 | 0.0 | 13.2 | 4.1 | 733 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 2,839.9 | 747.8 | 208.1 | 294.1 | n/a | n/a | 224.2 | 252.0 | 0.5 | 0.2 | 0.1 | 9.8 | 0.0 | 39.9 | 13.8 | 4,630 | 24 |
| Zinc (mg) | 8.6 | 1.0 | 0.3 | 0.6 | n/a | n/a | 0.1 | 2.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.