Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (46g) egg yolks |
1/2 cup (109g) vegetable oil |
1 1/4 teaspoons (6g) lemon juice |
3/4 cup (0g) mayonnaise |
1/8 cup (31g) milk |
1 1/2 tablespoons (22g) red wine vinegar |
1 tablespoon (15g) Dijon mustard |
1/4 teaspoon (2g) salt |
1 1/2 teaspoons (6g) sugar |
1 1/2 tablespoons (7g) fresh tarragon |
1 tablespoon (10g) onions |
2 heads (326g) boston lettuce |
1/4 cup (0g) bay shrimp |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Ash (g) | 0.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 1.5 | 0.0 | 0.9 | 0.0 | 1.9 | n/a | 6 | 1 |
| Aspartic acid (g) | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 59.2 | 0.0 | 0.4 | n/a | 36.3 | 1.3 | 8.7 | 0.4 | 0.1 | 82.0 | 2.3 | 114.1 | n/a | 305 | 76 |
| Calories | 147.8 | 963.6 | 1.4 | n/a | 19.5 | 4.2 | 10.1 | 0.0 | 24.4 | 21.2 | 4.0 | 42.4 | n/a | 1,239 | 310 |
| Calories (kj) | 617.8 | 4,031.9 | 5.8 | n/a | 81.7 | 17.7 | 41.7 | 0.0 | 101.9 | 89.0 | 16.6 | 179.3 | n/a | 5,183 | 1,296 |
| Carbohydrates (g) | 1.6 | 0.0 | 0.4 | n/a | 1.4 | 0.1 | 0.8 | 0.0 | 6.3 | 3.6 | 0.9 | 7.3 | n/a | 22 | 6 |
| Cholesterol (mg) | 498.0 | 0.0 | 0.0 | n/a | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 502 | 126 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.2 | 3.6 | n/a | 5 | 1 |
| Folate (mcg) | 67.0 | 0.0 | 1.3 | n/a | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 19.7 | 1.9 | 238.0 | n/a | 330 | 83 |
| Folate, DFE (mcg) | 67.0 | 0.0 | 1.3 | n/a | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 19.7 | 1.9 | 238.0 | n/a | 330 | 83 |
| Folate, food (mcg) | 67.0 | 0.0 | 1.3 | n/a | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 19.7 | 1.9 | 238.0 | n/a | 330 | 83 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.7 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 1.4 | n/a | 2 | 0 |
| Glutamic acid (g) | 0.9 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 2 | 0 |
| Glycine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.3 | 0.0 | 4.0 | n/a | 8 | 2 |
| Isoleucine (g) | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.4 | n/a | 4.0 | 0.9 | 7.4 | 0.0 | 0.0 | 25.0 | 1.0 | 42.4 | n/a | 83 | 21 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | n/a | 1 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 5.4 | 30.1 | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 1.2 | n/a | 2 | 0 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 2 | 1 |
| Phenylalanine (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Phosphorus (mg) | 179.0 | 0.0 | 0.5 | n/a | 28.4 | 1.8 | 15.9 | 0.0 | 0.0 | 22.5 | 2.9 | 107.6 | n/a | 359 | 90 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5.8 | 1.5 | n/a | n/a | 1,062 | 266 |
| Polyunsaturated Fat (g) | 1.9 | 59.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 62 | 16 |
| Potassium (mg) | 50.0 | 0.0 | 6.5 | n/a | 46.1 | 8.7 | 20.7 | 0.1 | 0.1 | 217.4 | 14.6 | 775.9 | n/a | 1,140 | 285 |
| Proline (g) | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Protein (g) | 7.3 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.6 | 0.1 | 4.4 | n/a | 15 | 4 |
| Retinol (mcg) | 170.3 | 0.0 | 0.0 | n/a | 9.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 180 | 45 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 4.4 | 14.1 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 19 | 5 |
| Selenium (mcg) | 25.7 | 0.0 | 0.0 | n/a | 0.6 | n/a | 4.9 | 0.0 | 0.0 | 0.3 | 0.1 | 2.0 | n/a | 34 | 8 |
| Serine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Sodium (mg) | 22.0 | 0.0 | 0.1 | n/a | 14.9 | 1.8 | 170.3 | 581.4 | 0.1 | 4.5 | 0.4 | 16.3 | n/a | 812 | 203 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6.3 | n/a | 0.1 | 0.0 | n/a | 6 | 2 |
| Sugar (g) | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 6.3 | n/a | 0.4 | 3.1 | n/a | 10 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.2 | 15.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 17 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 2 | 0 |
| Total Fat (g) | 12.2 | 109.0 | 0.0 | n/a | 1.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | n/a | 124 | 31 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Valine (g) | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 661.9 | 0.0 | 0.4 | n/a | 42.1 | 0.0 | 10.7 | 0.0 | 0.0 | 302.4 | 0.2 | 10,797.1 | n/a | 11,815 | 2,954 |
| Vitamin A, RAE (mcg) | 174.9 | 0.0 | 0.0 | n/a | 10.1 | 0.0 | 0.6 | 0.0 | 0.0 | 15.1 | 0.0 | 541.2 | n/a | 742 | 185 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.5 | n/a | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 3.6 | 0.7 | 12.1 | n/a | 20 | 5 |
| Vitamin D (IU) | 100.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 100 | 25 |
| Water (g) | 24.0 | 0.0 | 5.9 | n/a | 26.7 | 21.1 | 12.4 | 0.0 | 0.0 | 0.6 | 8.9 | 311.8 | n/a | 411 | 103 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.