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Nutritional Facts: Golden Oreo Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (276g)
Oreo cookies
4 tablespoons (57g)
butter
4 ounces (114g)
cream cheese
1 cup (120g)
confectioners' sugar
8 ounces (227g)
Cool Whip
3 1/2 ounces (0g)
cheesecake flavor instant pudding and pie filling mix
1 1/2 cups (366g)
milk
Total 1 serving
Alanine (g) 0.5 0.0 0.2 n/a 0.1 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.0 0.3 n/a 0.1 n/a 0.4 1 0
Ash (g) 4.8 1.2 1.5 0.0 0.4 n/a 2.6 11 1
Aspartic acid (g) 0.8 0.0 0.6 n/a 0.2 n/a 0.9 3 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 35.9 0.0 0.0 0.0 0.0 n/a n/a 36 4
Calcium (mg) 60.7 13.6 111.3 1.2 13.6 n/a 435.5 636 71
Calories 1,294.4 407.3 388.5 466.8 721.3 n/a 234.2 3,513 390
Calories (kj) 5,420.6 1,703.4 1,625.6 1,952.4 3,021.2 n/a 980.9 14,704 1,634
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 195.0 0.0 4.6 119.7 52.3 n/a 17.0 389 43
Cholesterol (mg) 0.0 122.1 125.0 0.0 0.0 n/a 51.2 298 33
Copper (mg) 1.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Cystine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 0.0 n/a 0.0 8 1
Folate (mcg) 193.2 1.7 12.5 0.0 0.0 n/a 18.3 226 25
Folate, DFE (mcg) 306.4 1.7 12.5 0.0 0.0 n/a 18.3 339 38
Folate, food (mcg) 33.1 1.7 12.5 0.0 0.0 n/a 18.3 66 7
Folic acid (mcg) 160.1 0.0 0.0 0.0 0.0 n/a 0.0 160 18
Fructose (g) 1.5 n/a 0.0 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.7 n/a 0.0 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 4.0 0.1 1.5 n/a 0.6 n/a 2.5 9 1
Glycine (g) 0.5 0.0 0.2 n/a 0.1 n/a 0.3 1 0
Histidine (g) 0.2 0.0 0.2 n/a 0.1 n/a 0.3 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 24.0 0.0 0.4 0.1 0.3 n/a 0.2 25 3
Isoleucine (g) 0.5 0.0 0.4 n/a 0.2 n/a 0.7 2 0
Lactose (g) 0.0 n/a 3.6 0.0 n/a n/a n/a 4 0
Leucine (g) 0.9 0.0 0.7 n/a 0.3 n/a 1.2 3 0
Lysine (g) 0.1 0.0 0.6 n/a 0.2 n/a 1.0 2 0
Magnesium (mg) 135.2 1.1 10.2 0.0 4.5 n/a 47.6 199 22
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Methionine (g) 0.2 0.0 0.2 n/a 0.1 n/a 0.3 1 0
Monounsaturated Fat (g) 23.5 11.9 9.8 0.0 3.7 n/a 3.9 53 6
Niacin (mg) 6.0 0.0 0.2 0.0 0.0 n/a 0.3 7 1
Pantothenic acid (mg) 0.8 0.1 0.6 0.0 0.0 n/a 1.1 3 0
Phenylalanine (g) 0.6 0.0 0.3 n/a 0.2 n/a 0.6 2 0
Phosphorus (mg) 276.0 13.6 120.4 0.0 18.1 n/a 340.4 769 85
Phytosterols n/a n/a n/a n/a 52.2 n/a 0.0 52 6
Polyunsaturated Fat (g) 9.8 1.7 1.6 0.0 1.2 n/a 0.5 15 2
Potassium (mg) 593.4 13.6 156.8 2.4 40.8 n/a 552.7 1,360 151
Proline (g) 1.2 0.0 0.8 n/a 0.3 n/a 1.2 4 0
Protein (g) 15.5 0.5 6.7 0.0 2.8 n/a 12.0 38 4
Retinol (mcg) 0.0 381.1 407.8 0.0 0.0 n/a 113.5 902 100
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 n/a 0.6 1 0
Saturated Fat (g) 17.6 29.2 21.9 0.0 49.4 n/a 8.3 126 14
Selenium (mcg) 9.7 0.6 2.7 0.7 4.8 n/a 7.3 26 3
Serine (g) 0.6 0.0 0.4 n/a 0.2 n/a 0.7 2 0
Sodium (mg) 1,388.3 405.6 364.7 2.4 56.7 n/a 179.3 2,397 266
Starch (g) 71.3 n/a 0.4 1.5 n/a n/a n/a 73 8
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 110.0 n/a 0.0 n/a n/a n/a n/a 110 12
Sugar (g) 113.2 0.0 3.6 117.4 52.3 n/a n/a 287 32
Theobromine (mg) 1,186.8 0.0 0.0 0.0 0.0 n/a n/a 1,187 132
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.4 0.0 0.3 n/a 0.1 n/a 0.5 1 0
Tocopherol, alpha (mg) 7.2 1.3 0.3 0.0 2.2 n/a n/a 11 1
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 11.0 0.0 0.0 n/a n/a n/a n/a 11 1
Total Fat (g) 54.6 46.1 38.9 0.0 57.4 n/a 13.4 210 23
Trans-monoenoic Fat (g) 0.1 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.1 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.2 1 0
Tyrosine (g) 0.3 0.0 0.3 n/a 0.2 n/a 0.6 1 0
Valine (g) 0.6 0.0 0.4 n/a 0.2 n/a 0.8 2 0
Vitamin A, IU (IU) 5.5 1,419.4 1,525.6 0.0 324.3 n/a 505.1 3,780 420
Vitamin A, RAE (mcg) 0.0 388.5 415.8 0.0 15.9 n/a 120.8 941 105
Vitamin B-12 (mcg) 0.0 0.1 0.3 0.0 0.0 n/a 1.3 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 5.5 5 1
Vitamin D (IU) 0.0 34.1 28.4 0.0 0.0 n/a n/a 62 7
Water (g) 6.1 9.0 61.8 0.3 113.9 n/a 320.9 512 57
Zinc (mg) 2.5 0.1 0.6 0.0 0.1 n/a 1.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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