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    Nutritional Facts: Golden Oreo Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 (276g)
    Oreo cookies
    4 tablespoons (57g)
    butter
    4 ounces (114g)
    cream cheese
    1 cup (120g)
    confectioners' sugar
    8 ounces (227g)
    Cool Whip
    3 1/2 ounces (0g)
    cheesecake flavor instant pudding and pie filling mix
    1 1/2 cups (366g)
    milk
    Total 1 serving
    Alanine (g) 0.5 0.0 0.2 n/a 0.1 n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.0 0.3 n/a 0.1 n/a 0.4 1 0
    Ash (g) 4.8 1.2 1.5 0.0 0.4 n/a 2.6 11 1
    Aspartic acid (g) 0.8 0.0 0.6 n/a 0.2 n/a 0.9 3 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 35.9 0.0 0.0 0.0 0.0 n/a n/a 36 4
    Calcium (mg) 60.7 13.6 111.3 1.2 13.6 n/a 435.5 636 71
    Calories 1,294.4 407.3 388.5 466.8 721.3 n/a 234.2 3,513 390
    Calories (kj) 5,420.6 1,703.4 1,625.6 1,952.4 3,021.2 n/a 980.9 14,704 1,634
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 195.0 0.0 4.6 119.7 52.3 n/a 17.0 389 43
    Cholesterol (mg) 0.0 122.1 125.0 0.0 0.0 n/a 51.2 298 33
    Copper (mg) 1.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 7.7 0.0 0.0 0.0 0.0 n/a 0.0 8 1
    Folate (mcg) 193.2 1.7 12.5 0.0 0.0 n/a 18.3 226 25
    Folate, DFE (mcg) 306.4 1.7 12.5 0.0 0.0 n/a 18.3 339 38
    Folate, food (mcg) 33.1 1.7 12.5 0.0 0.0 n/a 18.3 66 7
    Folic acid (mcg) 160.1 0.0 0.0 0.0 0.0 n/a 0.0 160 18
    Fructose (g) 1.5 n/a 0.0 0.0 n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.7 n/a 0.0 0.0 n/a n/a n/a 2 0
    Glutamic acid (g) 4.0 0.1 1.5 n/a 0.6 n/a 2.5 9 1
    Glycine (g) 0.5 0.0 0.2 n/a 0.1 n/a 0.3 1 0
    Histidine (g) 0.2 0.0 0.2 n/a 0.1 n/a 0.3 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 24.0 0.0 0.4 0.1 0.3 n/a 0.2 25 3
    Isoleucine (g) 0.5 0.0 0.4 n/a 0.2 n/a 0.7 2 0
    Lactose (g) 0.0 n/a 3.6 0.0 n/a n/a n/a 4 0
    Leucine (g) 0.9 0.0 0.7 n/a 0.3 n/a 1.2 3 0
    Lysine (g) 0.1 0.0 0.6 n/a 0.2 n/a 1.0 2 0
    Magnesium (mg) 135.2 1.1 10.2 0.0 4.5 n/a 47.6 199 22
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.9 0.0 0.0 0.0 0.1 n/a 0.0 2 0
    Methionine (g) 0.2 0.0 0.2 n/a 0.1 n/a 0.3 1 0
    Monounsaturated Fat (g) 23.5 11.9 9.8 0.0 3.7 n/a 3.9 53 6
    Niacin (mg) 6.0 0.0 0.2 0.0 0.0 n/a 0.3 7 1
    Pantothenic acid (mg) 0.8 0.1 0.6 0.0 0.0 n/a 1.1 3 0
    Phenylalanine (g) 0.6 0.0 0.3 n/a 0.2 n/a 0.6 2 0
    Phosphorus (mg) 276.0 13.6 120.4 0.0 18.1 n/a 340.4 769 85
    Phytosterols n/a n/a n/a n/a 52.2 n/a 0.0 52 6
    Polyunsaturated Fat (g) 9.8 1.7 1.6 0.0 1.2 n/a 0.5 15 2
    Potassium (mg) 593.4 13.6 156.8 2.4 40.8 n/a 552.7 1,360 151
    Proline (g) 1.2 0.0 0.8 n/a 0.3 n/a 1.2 4 0
    Protein (g) 15.5 0.5 6.7 0.0 2.8 n/a 12.0 38 4
    Retinol (mcg) 0.0 381.1 407.8 0.0 0.0 n/a 113.5 902 100
    Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 n/a 0.6 1 0
    Saturated Fat (g) 17.6 29.2 21.9 0.0 49.4 n/a 8.3 126 14
    Selenium (mcg) 9.7 0.6 2.7 0.7 4.8 n/a 7.3 26 3
    Serine (g) 0.6 0.0 0.4 n/a 0.2 n/a 0.7 2 0
    Sodium (mg) 1,388.3 405.6 364.7 2.4 56.7 n/a 179.3 2,397 266
    Starch (g) 71.3 n/a 0.4 1.5 n/a n/a n/a 73 8
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 110.0 n/a 0.0 n/a n/a n/a n/a 110 12
    Sugar (g) 113.2 0.0 3.6 117.4 52.3 n/a n/a 287 32
    Theobromine (mg) 1,186.8 0.0 0.0 0.0 0.0 n/a n/a 1,187 132
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Threonine (g) 0.4 0.0 0.3 n/a 0.1 n/a 0.5 1 0
    Tocopherol, alpha (mg) 7.2 1.3 0.3 0.0 2.2 n/a n/a 11 1
    Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 11.0 0.0 0.0 n/a n/a n/a n/a 11 1
    Total Fat (g) 54.6 46.1 38.9 0.0 57.4 n/a 13.4 210 23
    Trans-monoenoic Fat (g) 0.1 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.1 1.9 n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.2 1 0
    Tyrosine (g) 0.3 0.0 0.3 n/a 0.2 n/a 0.6 1 0
    Valine (g) 0.6 0.0 0.4 n/a 0.2 n/a 0.8 2 0
    Vitamin A, IU (IU) 5.5 1,419.4 1,525.6 0.0 324.3 n/a 505.1 3,780 420
    Vitamin A, RAE (mcg) 0.0 388.5 415.8 0.0 15.9 n/a 120.8 941 105
    Vitamin B-12 (mcg) 0.0 0.1 0.3 0.0 0.0 n/a 1.3 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 5.5 5 1
    Vitamin D (IU) 0.0 34.1 28.4 0.0 0.0 n/a n/a 62 7
    Water (g) 6.1 9.0 61.8 0.3 113.9 n/a 320.9 512 57
    Zinc (mg) 2.5 0.1 0.6 0.0 0.1 n/a 1.4 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Golden Oreo Cake.


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