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Nutritional Facts: Meringue Cake With Chocolate Mousse Filling

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (198g)
egg whites
1/2 cup (60g)
confectioners' sugar
1 tablespoon (7g)
cornflour
3/4 cup (101g)
hazelnuts
1 to taste (5g)
cocoa powder
14 ounces (397g)
chocolate
1/2 cup (120g)
cream
2 (100g)
eggs
1/2 cup (120g)
cream
Total 1 serving
Alanine (g) 1.4 n/a 0.0 0.7 n/a 1.9 0.1 0.7 0.1 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.0 2.2 n/a 3.2 0.1 0.8 0.1 8 1
Ash (g) 1.2 0.0 0.1 2.3 n/a 14.3 0.5 1.1 0.5 20 3
Aspartic acid (g) 2.4 n/a 0.0 1.7 n/a 5.0 0.2 1.3 0.2 11 2
Beta-sitosterol n/a n/a n/a 90.1 n/a 337.4 n/a n/a n/a 427 71
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 317.5 0.0 0.0 0.0 318 53
Calcium (mg) 13.9 0.6 0.5 115.4 n/a 400.9 82.5 56.0 82.5 752 125
Calories 103.0 233.4 26.4 635.9 n/a 1,988.4 348.9 143.0 348.9 3,828 638
Calories (kj) 427.7 976.2 110.4 2,661.9 n/a 8,322.9 1,461.5 599.0 1,461.5 16,021 2,670
Campesterol n/a n/a n/a 6.1 n/a 51.6 n/a n/a n/a 58 10
Carbohydrates (g) 1.4 59.9 5.6 16.9 n/a 118.4 3.5 0.7 3.5 210 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 132.6 372.0 132.6 637 106
Copper (mg) 0.0 0.0 0.0 1.7 n/a 12.8 0.0 0.1 0.0 15 2
Cystine (g) 0.6 n/a 0.0 0.3 n/a 0.9 0.0 0.3 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.5 9.8 n/a 65.9 0.0 0.0 0.0 76 13
Folate (mcg) 7.9 0.0 1.8 114.4 n/a 111.1 4.8 47.0 4.8 292 49
Folate, DFE (mcg) 7.9 0.0 1.8 114.4 n/a 111.1 4.8 47.0 4.8 292 49
Folate, food (mcg) 7.9 0.0 1.8 114.4 n/a 111.1 4.8 47.0 4.8 292 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a 1 0
Glutamic acid (g) 3.1 n/a 0.1 3.8 n/a 7.4 0.5 1.7 0.5 17 3
Glycine (g) 0.8 n/a 0.0 0.7 n/a 2.0 0.1 0.4 0.1 4 1
Histidine (g) 0.6 n/a 0.0 0.4 n/a 0.9 0.1 0.3 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.2 4.8 n/a 69.1 0.0 1.8 0.0 76 13
Isoleucine (g) 1.3 n/a 0.0 0.6 n/a 1.6 0.2 0.7 0.2 4 1
Lactose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 n/a 0.1 1.1 n/a 2.8 0.3 1.1 0.3 8 1
Lysine (g) 1.6 n/a 0.0 0.4 n/a 1.9 0.2 0.9 0.2 5 1
Magnesium (mg) 21.8 0.0 6.8 165.0 n/a 1,297.8 8.4 12.0 8.4 1,520 253
Maltose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 6.3 n/a 16.5 0.0 0.0 0.0 23 4
Methionine (g) 0.8 n/a 0.0 0.2 n/a 0.6 0.1 0.4 0.1 2 0
Monounsaturated Fat (g) 0.0 0.0 0.1 46.2 n/a 63.9 10.9 3.7 10.9 136 23
Niacin (mg) 0.2 0.0 0.1 1.8 n/a 5.4 0.1 0.1 0.1 8 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.9 n/a 0.7 0.3 1.5 0.3 4 1
Phenylalanine (g) 1.4 n/a 0.0 0.7 n/a 2.1 0.1 0.7 0.1 5 1
Phosphorus (mg) 29.7 0.0 19.9 293.6 n/a 1,587.6 72.9 198.0 72.9 2,275 379
Phytosterols n/a n/a n/a 97.2 n/a n/a n/a n/a n/a 97 16
Polyunsaturated Fat (g) 0.0 0.0 0.1 8.0 n/a 6.2 1.1 1.9 1.1 18 3
Potassium (mg) 322.7 1.2 23.0 688.5 n/a 3,294.2 115.9 138.0 115.9 4,700 783
Proline (g) 0.9 n/a 0.0 0.6 n/a 3.5 0.3 0.5 0.3 6 1
Protein (g) 21.6 0.0 0.5 15.1 n/a 51.2 2.6 12.6 2.6 106 18
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 327.4 160.0 327.4 815 136
Riboflavin (mg) 0.9 0.0 0.0 0.1 n/a 0.4 0.1 0.5 0.1 2 0
Saturated Fat (g) 0.0 0.0 0.0 4.5 n/a 128.4 23.1 3.1 23.1 182 30
Selenium (mcg) 39.6 0.4 1.1 2.4 n/a 32.1 0.6 30.7 0.6 108 18
Serine (g) 1.6 n/a 0.0 0.7 n/a 2.1 0.1 1.0 0.1 6 1
Sodium (mg) 328.7 1.2 0.4 0.0 n/a 95.3 40.6 142.0 40.6 649 108
Starch n/a 0.8 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 1.0 n/a 150.8 n/a n/a n/a 152 25
Sucrose (g) 0.1 n/a n/a 4.3 n/a n/a n/a 0.0 n/a 4 1
Sugar (g) 1.4 58.7 0.0 4.4 n/a 3.6 0.1 0.4 0.1 69 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 5,147.7 0.0 0.0 0.0 5,148 858
Thiamin (mg) 0.0 0.0 0.0 0.7 n/a 0.6 0.0 0.0 0.0 1 0
Threonine (g) 0.9 n/a 0.0 0.5 n/a 1.5 0.1 0.6 0.1 4 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 15.2 n/a 1.6 1.1 1.1 1.1 20 3
Tocopherol, beta n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 23.1 n/a 0.5 n/a 24 4
Total Fat (g) 0.3 0.0 0.3 61.5 n/a 207.6 36.9 9.5 36.9 353 59
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.2 n/a 0.5 0.0 0.2 0.0 1 0
Tyrosine (g) 0.9 n/a 0.0 0.4 n/a 1.7 0.1 0.5 0.1 4 1
Valine (g) 1.6 n/a 0.0 0.7 n/a 2.6 0.2 0.9 0.2 6 1
Vitamin A, IU (IU) 0.0 0.0 15.7 20.3 n/a 0.0 1,210.5 540.0 1,210.5 2,997 499
Vitamin A, RAE (mcg) 0.0 0.0 0.8 1.0 n/a 0.0 333.4 160.0 333.4 829 138
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.9 0.2 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.6 n/a 0.1 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 6.4 n/a 0.0 0.7 0.0 0.7 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 27.5 82.0 27.5 137 23
Water (g) 173.4 0.1 0.8 5.4 n/a 5.3 75.9 76.2 75.9 413 69
Zinc (mg) 0.1 0.0 0.1 2.5 n/a 38.2 0.3 1.3 0.3 43 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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