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    Nutritional Facts: Chicken Curry Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    2 (290g)
    chicken breasts
    3 slices (24g)
    bacon
    1 (110g)
    onions
    1 teaspoon (3g)
    garlic
    3 teaspoons (6g)
    curry powder
    2 teaspoons (5g)
    flour
    1 large (72g)
    carrots
    8 ounces (246g)
    creamed corn
    3/4 cup (139g)
    brown rice
    4 cups (960g)
    chicken stock
    1 pinch (0g)
    dried Italian herb seasoning
    Total 1 serving
    Alanine (g) 0.0 3.4 0.2 0.0 0.0 n/a 0.0 0.1 0.4 0.6 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 3.7 0.2 0.1 0.0 n/a 0.0 0.1 0.2 0.8 n/a n/a 5 1
    Ash (g) 0.6 2.9 0.6 0.4 0.0 0.3 0.0 0.7 2.4 2.1 6.0 n/a 16 4
    Aspartic acid (g) 0.0 5.4 0.3 0.1 0.0 n/a 0.0 0.1 0.3 1.0 n/a n/a 7 2
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 31.9 1.4 25.3 5.1 28.7 0.8 23.8 7.4 31.9 28.8 n/a 192 48
    Calories 203.6 498.8 109.9 44.0 4.2 19.5 18.9 29.5 176.9 513.4 345.6 n/a 1,964 491
    Calories (kj) 851.7 2,088.0 460.3 182.6 17.4 81.6 79.2 124.6 739.7 2,147.9 1,449.6 n/a 8,223 2,056
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.2 10.3 0.9 3.5 4.0 6.9 44.6 107.2 33.9 n/a 211 53
    Cholesterol (mg) 61.1 185.6 16.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.8 n/a 292 73
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.5 n/a 1 0
    Cystine (g) 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.1 2.0 0.1 2.0 2.9 4.9 0.0 n/a 14 3
    Folate (mcg) 0.9 11.6 0.5 20.9 0.1 9.2 9.5 13.7 110.6 27.8 48.0 n/a 253 63
    Folate, DFE (mcg) 0.9 11.6 0.5 20.9 0.1 9.2 15.1 13.7 110.6 27.8 48.0 n/a 258 65
    Folate, food (mcg) 0.9 11.6 0.5 20.9 0.1 9.2 1.5 13.7 110.6 27.8 48.0 n/a 245 61
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.0 0.0 0.0 0.0 n/a 8 2
    Fructose n/a n/a n/a 1.4 n/a 0.0 n/a 0.4 0.6 n/a n/a n/a 2 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a 0.1 n/a 0.4 0.6 n/a n/a n/a 3 1
    Glutamic acid (g) 0.1 8.9 0.4 0.3 0.0 n/a 0.2 0.3 0.8 2.2 n/a n/a 13 3
    Glycine (g) 0.0 3.6 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.5 n/a n/a 5 1
    Histidine (g) 0.0 1.8 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.3 n/a n/a 2 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 2.1 0.1 0.2 0.0 1.8 0.2 0.2 0.9 2.0 2.0 n/a 10 2
    Isoleucine (g) 0.0 3.1 0.1 0.0 0.0 n/a 0.0 0.1 0.2 0.5 n/a n/a 4 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 4.4 0.2 0.0 0.0 n/a 0.0 0.1 0.5 0.9 n/a n/a 6 2
    Lysine (g) 0.0 5.0 0.2 0.0 0.0 n/a 0.0 0.1 0.2 0.4 n/a n/a 6 1
    Magnesium (mg) 0.6 72.5 2.9 11.0 0.7 15.2 1.1 8.6 41.8 198.4 38.4 n/a 391 98
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.1 0.2 5.2 n/a n/a 6 2
    Methionine (g) 0.0 1.6 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.2 n/a n/a 2 1
    Monounsaturated Fat (g) 6.0 11.1 4.8 0.0 0.0 0.3 0.0 0.0 0.3 1.5 5.6 n/a 30 7
    Niacin (mg) 0.0 28.7 0.9 0.1 0.0 0.2 0.3 0.7 2.4 7.1 15.2 n/a 56 14
    Pantothenic acid (mg) 0.0 2.3 0.1 0.1 0.0 n/a 0.0 0.2 0.4 2.1 n/a n/a 5 1
    Phenylalanine (g) 0.0 2.4 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.6 n/a n/a 3 1
    Phosphorus (mg) 6.8 504.6 45.1 31.9 4.3 20.9 5.6 25.2 125.3 462.0 259.2 n/a 1,491 373
    Phytosterols n/a n/a n/a 16.5 n/a 4.3 n/a n/a n/a n/a n/a n/a 21 5
    Polyunsaturated Fat (g) 0.9 5.7 1.2 0.0 0.0 0.2 0.0 0.1 0.5 1.4 2.0 n/a 12 3
    Potassium (mg) 6.8 638.0 49.9 160.6 11.2 92.6 5.6 230.4 329.3 309.4 1,008.0 n/a 2,842 710
    Proline (g) 0.0 2.8 0.2 0.0 0.0 n/a 0.1 0.0 0.4 0.5 n/a n/a 4 1
    Protein (g) 0.2 60.5 2.8 1.2 0.2 0.8 0.5 0.7 4.3 11.0 24.2 n/a 106 27
    Retinol (mcg) 190.6 69.6 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 n/a 272 68
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 n/a 1 0
    Saturated Fat (g) 14.6 7.7 3.6 0.0 0.0 0.1 0.0 0.0 0.2 0.8 3.1 n/a 30 8
    Selenium (mcg) 0.3 48.1 4.8 0.6 0.4 1.0 1.8 0.1 1.0 32.5 21.1 n/a 112 28
    Serine (g) 0.0 2.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.6 n/a n/a 3 1
    Sodium (mg) 202.8 182.7 199.9 4.4 0.5 3.1 0.1 49.7 700.4 9.7 1,372.8 n/a 2,726 682
    Starch n/a n/a n/a 0.0 n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a 0.0 n/a 2.6 6.5 1.2 n/a n/a 11 3
    Sugar (g) 0.0 0.0 0.0 4.7 0.0 0.2 0.0 3.4 7.9 1.2 15.2 n/a 33 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.3 n/a 1 0
    Threonine (g) 0.0 2.5 0.1 0.0 0.0 n/a 0.0 0.1 0.2 0.4 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.7 0.8 0.1 0.0 0.0 1.3 0.0 0.5 0.2 1.7 0.3 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a 1 0
    Total Fat (g) 23.0 26.8 10.8 0.1 0.0 0.8 0.1 0.2 1.0 4.1 11.5 n/a 78 20
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Tyrosine (g) 0.0 2.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.4 n/a n/a 3 1
    Valine (g) 0.0 3.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.6 n/a n/a 4 1
    Vitamin A, IU (IU) 709.7 240.7 8.9 2.2 0.3 59.2 0.0 12,028.3 181.9 0.0 28.8 n/a 13,260 3,315
    Vitamin A, RAE (mcg) 194.3 69.6 2.6 0.0 0.0 2.9 0.0 601.2 9.8 0.0 9.6 n/a 890 223
    Vitamin B-12 (mcg) 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 1.5 0.1 0.1 0.0 0.1 0.0 0.1 0.2 0.7 0.6 n/a 3 1
    Vitamin C (mg) 0.0 0.0 0.0 8.1 0.9 0.7 0.0 4.2 11.3 0.0 1.9 n/a 27 7
    Vitamin D (IU) 17.0 46.4 15.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 79 20
    Water (g) 4.5 201.4 9.6 98.0 1.6 0.6 0.6 63.6 193.5 14.4 884.6 n/a 1,473 368
    Zinc (mg) 0.0 2.3 0.3 0.2 0.0 0.2 0.0 0.2 1.3 2.8 1.3 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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