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Nutritional Facts: Key Lime Pie Parfaits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (121g)
fresh lime juice
1/4 cup (50g)
sugar
1/4 teaspoon (8g)
lime rind
2 large (100g)
eggs
14 ounces (0g)
fat-free sweetened condensed milk
1 1/2 cups (90g)
whipped cream
1 cup (84g)
graham crackers
1 to taste (0g)
lime rind
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 n/a 0.1 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 0.8 n/a 0.1 0.2 n/a 1 0
Ash (g) 0.4 0.0 n/a 1.1 n/a 0.7 1.5 n/a 4 0
Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 0.2 0.3 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 16.9 0.5 n/a 56.0 n/a 90.9 20.2 n/a 185 23
Calories 30.3 193.5 n/a 143.0 n/a 231.3 355.3 n/a 953 119
Calories (kj) 125.8 809.0 n/a 599.0 n/a 969.3 1,486.8 n/a 3,990 499
Carbohydrates (g) 10.2 50.0 n/a 0.7 n/a 11.2 64.5 n/a 137 17
Cholesterol (mg) 0.0 0.0 n/a 372.0 n/a 68.4 0.0 n/a 440 55
Copper (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.5 0.0 n/a 0.0 n/a 0.0 2.4 n/a 3 0
Folate (mcg) 12.1 0.0 n/a 47.0 n/a 2.7 38.6 n/a 100 13
Folate, DFE (mcg) 12.1 0.0 n/a 47.0 n/a 2.7 55.4 n/a 117 15
Folate, food (mcg) 12.1 0.0 n/a 47.0 n/a 2.7 14.3 n/a 76 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 24.4 n/a 24 3
Fructose (g) 0.7 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a 0.4 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 n/a n/a 1.7 n/a 0.6 1.9 n/a 4 1
Glycine (g) 0.0 n/a n/a 0.4 n/a 0.1 0.2 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.1 0.1 n/a 1 0
Iron (mg) 0.1 0.0 n/a 1.8 n/a 0.0 3.1 n/a 5 1
Isoleucine (g) 0.0 n/a n/a 0.7 n/a 0.2 0.2 n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.1 n/a 0.3 0.4 n/a 2 0
Lysine (g) 0.0 n/a n/a 0.9 n/a 0.2 0.1 n/a 1 0
Magnesium (mg) 9.7 0.0 n/a 12.0 n/a 9.9 25.2 n/a 57 7
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.7 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 3.7 n/a 5.8 3.4 n/a 13 2
Niacin (mg) 0.2 0.0 n/a 0.1 n/a 0.1 3.5 n/a 4 0
Pantothenic acid (mg) 0.1 0.0 n/a 1.5 n/a 0.3 0.5 n/a 2 0
Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 0.1 0.3 n/a 1 0
Phosphorus (mg) 16.9 0.0 n/a 198.0 n/a 80.1 87.4 n/a 382 48
Polyunsaturated Fat (g) 0.0 0.0 n/a 1.9 n/a 0.7 3.2 n/a 6 1
Potassium (mg) 141.6 1.0 n/a 138.0 n/a 132.3 113.4 n/a 526 66
Proline (g) 0.0 n/a n/a 0.5 n/a 0.3 0.7 n/a 1 0
Protein (g) 0.5 0.0 n/a 12.6 n/a 2.9 5.8 n/a 22 3
Retinol (mcg) 0.0 0.0 n/a 160.0 n/a 165.6 0.0 n/a 326 41
Riboflavin (mg) 0.0 0.0 n/a 0.5 n/a 0.1 0.3 n/a 1 0
Saturated Fat (g) 0.0 0.0 n/a 3.1 n/a 12.4 1.3 n/a 17 2
Selenium (mcg) 0.1 0.3 n/a 30.7 n/a 1.3 8.6 n/a 41 5
Serine (g) 0.0 n/a n/a 1.0 n/a 0.2 0.3 n/a 1 0
Sodium (mg) 2.4 0.5 n/a 142.0 n/a 117.0 400.7 n/a 663 83
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 49.9 n/a 0.0 n/a n/a n/a n/a 50 6
Sugar (g) 2.0 49.9 n/a 0.4 n/a 7.2 26.1 n/a 86 11
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
Threonine (g) 0.0 n/a n/a 0.6 n/a 0.1 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 1.1 n/a 0.6 0.3 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 0.1 0.0 n/a 9.5 n/a 20.0 8.5 n/a 38 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.5 n/a 0.1 0.2 n/a 1 0
Valine (g) 0.0 n/a n/a 0.9 n/a 0.2 0.2 n/a 1 0
Vitamin A, IU (IU) 60.5 0.0 n/a 540.0 n/a 616.5 1.7 n/a 1,219 152
Vitamin A, RAE (mcg) 2.4 0.0 n/a 160.0 n/a 169.2 0.0 n/a 332 41
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.9 n/a 0.3 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 36.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 36 5
Vitamin D (IU) 0.0 0.0 n/a 82.0 n/a 14.4 0.0 n/a 96 12
Water (g) 109.9 0.0 n/a 76.2 n/a 55.2 3.7 n/a 245 31
Zinc (mg) 0.1 0.0 n/a 1.3 n/a 0.3 0.7 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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