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Nutritional Facts: Blueberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (750g)
frozen blueberries
1/3 cup (67g)
granulated sugar
4 tablespoons (50g)
granulated sugar
2 tablespoons (15g)
all-purpose flour
1 1/2 cups (188g)
all-purpose flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (170g)
unsalted butter
2/3 cup (163g)
whole milk
1/2 teaspoon (2g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.6 n/a 0.0 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.1 n/a n/a 0.1 0.8 n/a 0.0 0.1 0.1 n/a 1 0
Ash (g) 0.9 0.0 0.0 0.1 0.9 8.3 3.0 0.1 1.1 0.0 14 4
Aspartic acid (g) 0.2 n/a n/a 0.1 0.8 n/a 0.0 0.1 0.4 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.0 0.7 0.5 2.2 28.1 846.9 0.7 40.9 183.9 0.2 1,149 287
Calories 607.3 257.7 195.0 54.6 682.5 5.9 0.0 1,220.7 99.3 6.0 3,129 782
Calories (kj) 2,541.7 1,077.6 815.5 228.4 2,855.6 24.5 0.0 5,105.8 415.0 25.3 13,089 3,272
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 164.6 66.6 50.4 11.4 143.1 2.8 0.0 0.1 7.8 0.3 447 112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 16.3 0.0 382 96
Copper (mg) 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 16.5 0.0 0.0 0.4 5.1 0.0 0.0 0.0 0.0 0.0 22 5
Folate (mcg) 52.5 0.0 0.0 3.9 48.8 0.0 0.0 5.1 8.1 0.0 118 30
Folate, DFE (mcg) 52.5 0.0 0.0 3.9 48.8 0.0 0.0 5.1 8.1 0.0 118 30
Folate, food (mcg) 52.5 0.0 0.0 3.9 48.8 0.0 0.0 5.1 8.1 0.0 118 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 0.5 6.5 n/a 0.0 0.3 1.0 n/a 9 2
Glycine (g) 0.1 n/a n/a 0.1 0.7 n/a 0.0 0.0 0.1 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.1 n/a 1 0
Iron (mg) 2.9 0.0 0.0 0.2 2.2 1.3 0.0 0.0 0.0 0.0 7 2
Isoleucine (g) 0.1 n/a n/a 0.1 0.7 n/a 0.0 0.1 0.3 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 8.2 n/a 8 2
Leucine (g) 0.2 n/a n/a 0.1 1.3 n/a 0.0 0.1 0.4 n/a 2 1
Lysine (g) 0.1 n/a n/a 0.0 0.4 n/a 0.0 0.1 0.2 n/a 1 0
Magnesium (mg) 15.0 0.0 0.0 3.3 41.3 4.5 0.0 3.4 16.3 0.3 84 21
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.0 n/a n/a 0.0 0.3 n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 35.8 1.3 0.0 37 9
Niacin (mg) 1.9 0.0 0.0 0.2 2.3 0.0 0.0 0.1 0.1 0.0 5 1
Pantothenic acid (mg) 0.9 0.0 0.0 0.1 0.8 0.0 0.0 0.2 0.6 0.0 3 1
Phenylalanine (g) 0.1 n/a n/a 0.1 1.0 n/a 0.0 0.1 0.2 n/a 1 0
Phosphorus (mg) 52.5 0.0 0.0 16.2 202.5 1,140.6 0.0 40.9 136.7 0.1 1,589 397
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.1 0.8 0.0 0.0 5.2 0.3 0.0 7 2
Potassium (mg) 449.9 1.3 1.0 16.0 200.6 0.6 0.2 40.9 214.8 3.1 928 232
Proline (g) 0.1 n/a n/a 0.2 2.2 n/a 0.0 0.1 0.5 n/a 3 1
Protein (g) 3.0 0.0 0.0 1.5 19.4 0.0 0.0 1.4 5.1 0.0 31 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 73.2 0.0 1,216 304
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 87.5 3.0 0.0 91 23
Selenium (mcg) 1.5 0.4 0.3 5.1 63.6 0.0 0.0 1.7 6.0 0.0 79 20
Serine (g) 0.1 n/a n/a 0.1 1.0 n/a 0.0 0.1 0.2 n/a 1 0
Sodium (mg) 7.5 0.7 0.5 0.3 3.8 907.7 1,162.7 18.7 70.0 0.2 2,172 543
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 66.5 50.3 n/a n/a n/a n/a n/a 0.0 n/a 117 29
Sugar (g) 147.9 66.5 50.3 0.0 0.5 0.0 0.0 0.1 8.2 0.3 274 68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 0.5 n/a 0.0 0.1 0.2 n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.1 0.0 0.0 3.9 0.1 0.0 8 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 1.0 0.0 0.0 0.1 1.8 0.0 0.0 138.1 5.3 0.0 146 37
Tryptophan (g) 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.6 n/a 0.0 0.1 0.2 n/a 1 0
Valine (g) 0.1 n/a n/a 0.1 0.8 n/a 0.0 0.1 0.3 n/a 1 0
Vitamin A, IU (IU) 367.4 0.0 0.0 0.0 0.0 0.0 0.0 4,254.5 263.7 0.0 4,886 1,221
Vitamin A, RAE (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 1,164.5 74.9 0.0 1,254 314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 83.0 0.0 185 46
Water (g) 580.3 0.0 0.0 1.8 22.4 0.5 0.0 30.5 143.4 1.1 780 195
Zinc (mg) 0.4 0.0 0.0 0.1 1.3 0.0 0.0 0.2 0.6 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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