You are in: Home /
Lost? Site Map

Nutritional Facts: Mushroom Sage Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
8 ounces (227g)
mushrooms
1/4 cup (8g)
fresh sage
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1 (20g)
shallots
1/4 cup (59g)
white wine
1/2 cup (120g)
low sodium chicken broth
2 tablespoons (20g)
soft cream cheese
Total 1 serving
Alanine (g) 0.0 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 6.1 0.0 0.0 6 2
Arginine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Ash (g) 0.0 1.9 0.6 1.5 0.0 0.2 0.1 0.2 0.3 5 1
Aspartic acid (g) 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.1 1 0
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 6.8 132.2 0.4 1.3 7.4 5.3 4.8 19.2 177 44
Calories 120.2 49.9 25.2 0.0 0.7 14.4 48.2 19.2 67.1 345 86
Calories (kj) 503.1 210.9 105.4 0.0 3.0 60.4 201.1 80.4 280.6 1,445 361
Campesterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 7.4 4.9 0.0 0.2 3.4 1.5 1.4 0.8 20 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.6 22 5
Copper (mg) 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 2.3 3.2 0.0 0.1 n/a 0.0 0.0 0.0 6 1
Folate (mcg) 0.0 38.6 21.9 0.0 0.0 6.8 0.6 0.0 2.2 70 18
Folate, DFE (mcg) 0.0 38.6 21.9 0.0 0.0 6.8 0.6 0.0 2.2 70 18
Folate, food (mcg) 0.0 38.6 21.9 0.0 0.0 6.8 0.6 0.0 2.2 70 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.4 n/a n/a 0.0 n/a n/a n/a 0.0 3 1
Glutamic acid (g) 0.0 0.8 n/a 0.0 0.0 0.1 n/a n/a 0.3 1 0
Glycine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 1.1 2.2 0.0 0.0 0.2 0.2 0.3 0.1 4 1
Isoleucine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Leucine (g) 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Lysine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Magnesium (mg) 0.0 20.4 34.2 0.0 0.5 4.2 5.9 1.2 1.8 68 17
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.3 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 3.8 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.7 6 1
Niacin (mg) 0.0 8.2 0.5 0.0 0.0 0.0 0.1 1.6 0.0 10 3
Pantothenic acid (mg) 0.0 3.4 n/a 0.0 0.0 0.1 0.0 n/a 0.1 4 1
Phenylalanine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Phosphorus (mg) 0.0 195.1 7.3 0.0 0.5 12.0 10.6 36.0 20.8 282 71
Phytosterols (mg) 131.6 n/a 19.5 0.0 0.3 1.0 n/a n/a n/a 152 38
Polyunsaturated Fat (g) 7.4 0.4 0.1 0.0 0.0 0.0 0.0 0.2 0.3 8 2
Potassium (mg) 0.0 721.3 85.6 0.1 3.8 66.8 41.7 103.2 27.1 1,050 262
Proline (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Protein (g) 0.0 7.0 0.9 0.0 0.0 0.5 0.0 2.4 1.2 12 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.4 70 18
Riboflavin (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.8 0.1 0.6 0.0 0.0 0.0 0.0 0.2 3.8 6 2
Selenium (mcg) 0.0 21.1 0.3 0.0 0.0 0.2 0.1 0.0 0.5 22 6
Serine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Sodium (mg) 0.0 11.3 0.9 581.4 0.1 2.4 2.9 36.0 62.9 698 174
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 4.5 0.1 0.0 0.0 n/a 0.6 0.2 0.6 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.1 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 13.6 0.8 1.0 0.0 0.0 0.0 0.0 0.7 6.7 23 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Valine (g) 0.0 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 472.0 0.0 1.6 238.0 0.0 0.0 263.3 975 244
Vitamin A, RAE (mcg) 0.0 0.0 23.6 0.0 0.1 12.0 0.0 0.0 71.8 107 27
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 4.8 2.6 0.0 0.0 1.6 0.0 0.0 0.0 9 2
Vitamin D (IU) 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 4.9 21 5
Water (g) 0.0 209.7 0.6 0.0 0.0 16.0 51.1 115.2 10.7 403 101
Zinc (mg) 0.0 1.2 0.4 0.0 0.0 0.1 0.1 0.1 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mushroom Sage Sauce.