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    Nutritional Facts: Chunky Applecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 cups (400g)
    sugar
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    cinnamon
    4 cups (440g)
    Granny Smith apples
    1 cup (117g)
    walnuts
    8 ounces (227g)
    cream cheese
    3 tablespoons (43g)
    butter
    1 1/2 cups (180g)
    powdered sugar
    1/8 teaspoon (1g)
    salt
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.8 n/a 0.0 0.0 0.1 0.8 0.4 0.0 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3 0
    Arginine (g) 0.0 n/a 0.8 n/a 1.0 n/a 0.0 0.0 0.0 2.7 0.5 0.0 n/a 0.0 n/a 5 0
    Ash (g) 2.4 0.0 1.1 0.0 1.2 1.7 6.0 0.2 0.7 2.1 3.0 0.9 0.0 0.7 0.0 20 2
    Aspartic acid (g) 0.1 n/a 1.3 n/a 1.1 n/a 0.0 0.0 0.3 2.1 1.2 0.0 n/a 0.0 n/a 6 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a 1.7 n/a n/a n/a 81 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 4.0 56.0 0.5 37.5 0.0 1.4 52.4 22.0 114.7 222.7 10.2 1.8 0.2 0.5 551 46
    Calories 813.8 1,548.0 143.0 12.1 910.0 0.0 0.0 12.9 211.2 765.2 777.0 305.4 700.2 0.0 12.1 6,211 518
    Calories (kj) 3,403.9 6,472.0 599.0 50.6 3,807.5 0.0 0.0 54.1 880.0 3,203.5 3,251.2 1,277.6 2,928.6 0.0 50.6 25,979 2,165
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 0.0 n/a n/a n/a 8 1
    Carbohydrates (g) 0.1 399.9 0.7 0.5 190.8 0.0 0.0 4.2 56.1 16.0 9.2 0.0 179.6 0.0 0.5 858 71
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 91.6 0.0 0.0 0.0 958 80
    Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.5 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 2.8 5.7 7.8 0.0 0.0 0.0 0.0 0.0 23 2
    Folate (mcg) 3.4 0.0 47.0 0.0 65.0 0.0 0.0 0.3 0.0 114.7 25.0 1.3 0.0 0.0 0.0 257 21
    Folate, DFE (mcg) 3.4 0.0 47.0 0.0 65.0 0.0 0.0 0.3 0.0 114.7 25.0 1.3 0.0 0.0 0.0 257 21
    Folate, food (mcg) 3.4 0.0 47.0 0.0 65.0 0.0 0.0 0.3 0.0 114.7 25.0 1.3 0.0 0.0 0.0 257 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 26.5 0.1 0.0 n/a 0.0 n/a n/a 27 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.1 14.3 0.1 0.0 n/a 0.0 n/a n/a 15 1
    Glutamic acid (g) 0.2 n/a 1.7 n/a 8.7 n/a 0.0 0.0 0.1 3.3 3.0 0.1 n/a 0.0 n/a 17 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.9 n/a 0.0 0.0 0.0 1.0 0.3 0.0 n/a 0.0 n/a 3 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.6 n/a 0.0 0.0 0.0 0.5 0.4 0.0 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 1.8 0.0 2.9 0.0 0.0 0.4 0.3 3.4 0.9 0.0 0.1 0.0 0.0 10 1
    Isoleucine (g) 0.1 n/a 0.7 n/a 0.9 n/a 0.0 0.0 0.0 0.7 0.7 0.0 n/a 0.0 n/a 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 7.3 n/a 0.0 n/a n/a 7 1
    Leucine (g) 0.1 n/a 1.1 n/a 1.8 n/a 0.0 0.0 0.1 1.4 1.5 0.0 n/a 0.0 n/a 6 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.6 n/a 0.0 0.0 0.1 0.5 1.3 0.0 n/a 0.0 n/a 3 0
    Magnesium (mg) 2.3 0.0 12.0 0.5 55.0 0.0 0.1 3.1 17.6 184.9 20.4 0.9 0.0 0.0 0.5 297 25
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.9 0.2 4.0 0.0 0.0 0.0 0.0 0.0 7 1
    Methionine (g) 0.0 n/a 0.4 n/a 0.5 n/a 0.0 0.0 0.0 0.3 0.4 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 10.5 19.6 9.0 0.0 0.0 0.0 67 6
    Niacin (mg) 0.0 0.0 0.1 0.0 3.1 0.0 0.0 0.1 0.4 1.3 0.3 0.0 0.0 0.0 0.0 5 0
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 1.1 0.0 0.0 0.0 0.3 0.7 1.3 0.0 0.0 0.0 0.0 5 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 1.3 n/a 0.0 0.0 0.0 0.8 0.7 0.0 n/a 0.0 n/a 4 0
    Phosphorus (mg) 27.2 0.0 198.0 0.3 270.0 0.0 0.0 3.3 48.4 404.8 240.8 10.2 0.0 0.0 0.3 1,203 100
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 84.2 n/a n/a n/a 0.0 n/a 86 7
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 1.0 0.0 0.0 0.0 0.2 55.2 3.3 1.3 0.0 0.0 0.0 66 6
    Potassium (mg) 27.2 8.0 138.0 6.2 267.5 0.0 0.5 22.5 396.0 516.0 313.5 10.2 3.6 0.1 6.2 1,716 143
    Proline (g) 0.1 n/a 0.5 n/a 3.0 n/a 0.0 0.0 0.0 0.8 1.5 0.0 n/a 0.0 n/a 6 1
    Protein (g) 1.0 0.0 12.6 0.0 25.8 0.0 0.0 0.2 1.2 17.8 13.5 0.4 0.0 0.0 0.0 72 6
    Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 815.6 285.8 0.0 0.0 0.0 2,023 169
    Riboflavin (mg) 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 58.3 0.0 3.1 0.0 0.4 0.0 0.0 0.0 0.1 7.2 43.8 21.9 0.0 0.0 0.0 135 11
    Selenium (mcg) 1.1 2.4 30.7 0.0 84.8 0.0 0.0 0.2 0.0 5.7 5.5 0.4 1.1 0.0 0.0 132 11
    Serine (g) 0.1 n/a 1.0 n/a 1.3 n/a 0.0 0.0 0.0 1.1 0.8 0.0 n/a 0.0 n/a 4 0
    Sodium (mg) 810.4 4.0 142.0 0.4 5.0 1,258.6 2,325.5 0.5 0.0 2.3 729.3 304.2 3.6 290.7 0.4 5,877 490
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.8 n/a 2.3 n/a n/a 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a 1 0
    Sucrose n/a 399.2 0.0 n/a n/a n/a n/a 0.0 3.6 2.8 0.0 n/a n/a n/a n/a 406 34
    Sugar (g) 0.1 399.2 0.4 0.5 0.7 0.0 0.0 0.1 44.4 3.1 7.3 0.0 176.1 0.0 0.5 632 53
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.7 n/a 0.0 0.0 0.0 0.7 0.5 0.0 n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 0.2 0.0 0.0 0.1 0.2 0.8 0.7 1.0 0.0 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 2.2 0.0 0.0 n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a 0.5 0.0 24.4 0.1 0.0 n/a n/a n/a 26 2
    Total Fat (g) 92.1 0.0 9.5 0.0 2.5 0.0 0.0 0.1 0.6 76.3 77.8 34.6 0.0 0.0 0.0 293 24
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.3 n/a n/a n/a 5 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.4 n/a n/a n/a 5 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.3 n/a 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.8 n/a 0.0 0.0 0.0 0.5 0.7 0.0 n/a 0.0 n/a 3 0
    Valine (g) 0.1 n/a 0.9 n/a 1.0 n/a 0.0 0.0 0.1 0.9 0.9 0.0 n/a 0.0 n/a 4 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 15.4 167.2 23.4 3,051.3 1,064.6 0.0 0.0 0.0 7,698 642
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 0.8 8.8 1.2 831.6 291.4 0.0 0.0 0.0 2,070 173
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 17.6 1.5 0.0 0.0 0.0 0.0 0.0 19 2
    Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 25.6 0.0 0.0 0.0 232 19
    Water (g) 18.0 0.1 76.2 2.2 29.8 0.0 0.0 0.6 381.3 4.8 123.7 6.8 0.4 0.0 2.2 646 54
    Zinc (mg) 0.1 0.0 1.3 0.0 1.8 0.0 0.0 0.1 0.2 3.6 1.2 0.0 0.0 0.0 0.0 8 1

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