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    Nutritional Facts: Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    ground beef
    1/2 teaspoon (3g)
    salt
    1 (45g)
    anaheim chilies
    6 ounces (0g)
    Chinese celery
    2 (6g)
    garlic cloves
    1/4 cup (54g)
    peanut oil
    1/2 teaspoon (0g)
    szechuan peppercorns
    Total 1 serving
    Alanine (g) 2.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Ash (g) 1.5 3.0 0.3 n/a 0.1 0.0 n/a 5 2
    Aspartic acid (g) 2.8 0.0 0.1 n/a 0.0 0.0 n/a 3 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 25.5 0.7 8.1 n/a 10.9 0.0 n/a 45 23
    Calories 365.7 0.0 18.0 n/a 8.9 477.4 n/a 870 435
    Calories (kj) 1,527.5 0.0 75.2 n/a 37.4 1,997.5 n/a 3,637 1,819
    Carbohydrates (g) 0.0 0.0 4.3 n/a 2.0 0.0 n/a 6 3
    Cholesterol (mg) 115.7 0.0 0.0 n/a 0.0 0.0 n/a 116 58
    Copper (mg) 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.7 n/a 0.1 0.0 n/a 1 0
    Folate (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
    Folate, DFE (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
    Folate, food (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 4.7 0.0 0.1 n/a 0.0 0.0 n/a 5 2
    Glycine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Histidine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 3.6 0.0 0.5 n/a 0.1 0.0 n/a 4 2
    Isoleucine (g) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Leucine (g) 2.5 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Lysine (g) 2.6 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Magnesium (mg) 30.6 0.0 11.3 n/a 1.5 0.0 n/a 43 22
    Manganese (mg) 0.0 0.0 0.1 n/a 0.1 n/a n/a 0 0
    Methionine (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 11.1 0.0 0.0 n/a 0.0 24.9 n/a 36 18
    Niacin (mg) 7.9 0.0 0.4 n/a 0.0 0.0 n/a 8 4
    Pantothenic acid (mg) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Phenylalanine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Phosphorus (mg) 290.9 0.0 20.7 n/a 9.2 0.0 n/a 321 160
    Phytosterols n/a 0.0 n/a n/a n/a 111.8 n/a 112 56
    Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 17.3 n/a 18 9
    Potassium (mg) 501.8 0.2 153.0 n/a 24.1 0.0 n/a 679 340
    Proline (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Protein (g) 31.6 0.0 0.9 n/a 0.4 0.0 n/a 33 16
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 10.0 0.0 0.0 n/a 0.0 9.1 n/a 19 10
    Selenium (mcg) 26.9 0.0 0.2 n/a 0.9 0.0 n/a 28 14
    Serine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Sodium (mg) 112.3 1,162.7 3.2 n/a 1.0 0.0 n/a 1,279 640
    Sugar (g) 0.0 0.0 2.3 n/a 0.1 0.0 n/a 2 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Tocopherol, alpha (mg) 0.6 0.0 0.3 n/a 0.0 8.5 n/a 9 5
    Tocopherol, beta n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.7 n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 8.6 n/a 9 4
    Total Fat (g) 25.5 0.0 0.1 n/a 0.0 54.0 n/a 80 40
    TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a 2 1
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Vitamin A, IU (IU) 0.0 0.0 530.6 n/a 0.5 0.0 n/a 531 266
    Vitamin A, RAE (mcg) 0.0 0.0 26.6 n/a 0.0 0.0 n/a 27 13
    Vitamin B-12 (mcg) 3.7 0.0 0.0 n/a 0.0 0.0 n/a 4 2
    Vitamin B-6 (mg) 0.6 0.0 0.1 n/a 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 109.1 n/a 1.9 0.0 n/a 111 55
    Vitamin D (IU) 6.8 0.0 0.0 n/a 0.0 0.0 n/a 7 3
    Water (g) 111.8 0.0 39.5 n/a 3.5 0.0 n/a 155 77
    Zinc (mg) 7.6 0.0 0.1 n/a 0.1 0.0 n/a 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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