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Nutritional Facts: Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
ground beef
1/2 teaspoon (3g)
salt
1 (45g)
anaheim chilies
6 ounces (0g)
Chinese celery
2 (6g)
garlic cloves
1/4 cup (54g)
peanut oil
1/2 teaspoon (0g)
szechuan peppercorns
Total 1 serving
Alanine (g) 2.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Ash (g) 1.5 3.0 0.3 n/a 0.1 0.0 n/a 5 2
Aspartic acid (g) 2.8 0.0 0.1 n/a 0.0 0.0 n/a 3 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 25.5 0.7 8.1 n/a 10.9 0.0 n/a 45 23
Calories 365.7 0.0 18.0 n/a 8.9 477.4 n/a 870 435
Calories (kj) 1,527.5 0.0 75.2 n/a 37.4 1,997.5 n/a 3,637 1,819
Carbohydrates (g) 0.0 0.0 4.3 n/a 2.0 0.0 n/a 6 3
Cholesterol (mg) 115.7 0.0 0.0 n/a 0.0 0.0 n/a 116 58
Copper (mg) 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.7 n/a 0.1 0.0 n/a 1 0
Folate (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
Folate, DFE (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
Folate, food (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 4.7 0.0 0.1 n/a 0.0 0.0 n/a 5 2
Glycine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Histidine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.6 0.0 0.5 n/a 0.1 0.0 n/a 4 2
Isoleucine (g) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Leucine (g) 2.5 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Lysine (g) 2.6 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Magnesium (mg) 30.6 0.0 11.3 n/a 1.5 0.0 n/a 43 22
Manganese (mg) 0.0 0.0 0.1 n/a 0.1 n/a n/a 0 0
Methionine (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 11.1 0.0 0.0 n/a 0.0 24.9 n/a 36 18
Niacin (mg) 7.9 0.0 0.4 n/a 0.0 0.0 n/a 8 4
Pantothenic acid (mg) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 290.9 0.0 20.7 n/a 9.2 0.0 n/a 321 160
Phytosterols n/a 0.0 n/a n/a n/a 111.8 n/a 112 56
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 17.3 n/a 18 9
Potassium (mg) 501.8 0.2 153.0 n/a 24.1 0.0 n/a 679 340
Proline (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Protein (g) 31.6 0.0 0.9 n/a 0.4 0.0 n/a 33 16
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 10.0 0.0 0.0 n/a 0.0 9.1 n/a 19 10
Selenium (mcg) 26.9 0.0 0.2 n/a 0.9 0.0 n/a 28 14
Serine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Sodium (mg) 112.3 1,162.7 3.2 n/a 1.0 0.0 n/a 1,279 640
Sugar (g) 0.0 0.0 2.3 n/a 0.1 0.0 n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.6 0.0 0.3 n/a 0.0 8.5 n/a 9 5
Tocopherol, beta n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.7 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 8.6 n/a 9 4
Total Fat (g) 25.5 0.0 0.1 n/a 0.0 54.0 n/a 80 40
TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Valine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 530.6 n/a 0.5 0.0 n/a 531 266
Vitamin A, RAE (mcg) 0.0 0.0 26.6 n/a 0.0 0.0 n/a 27 13
Vitamin B-12 (mcg) 3.7 0.0 0.0 n/a 0.0 0.0 n/a 4 2
Vitamin B-6 (mg) 0.6 0.0 0.1 n/a 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 109.1 n/a 1.9 0.0 n/a 111 55
Vitamin D (IU) 6.8 0.0 0.0 n/a 0.0 0.0 n/a 7 3
Water (g) 111.8 0.0 39.5 n/a 3.5 0.0 n/a 155 77
Zinc (mg) 7.6 0.0 0.1 n/a 0.1 0.0 n/a 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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