Nutritional Facts: Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  6 ounces (170g)
ground beef
1/2 teaspoon (3g)
salt
1 (45g)
anaheim chilies
6 ounces (0g)
Chinese celery
2 (6g)
garlic cloves
1/4 cup (54g)
peanut oil
1/2 teaspoon (0g)
szechuan peppercorns
Total 1 serving
Alanine (g) 2.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Ash (g) 1.5 3.0 0.3 n/a 0.1 0.0 n/a 5 2
Aspartic acid (g) 2.8 0.0 0.1 n/a 0.0 0.0 n/a 3 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 25.5 0.7 8.1 n/a 10.9 0.0 n/a 45 23
Calories 365.7 0.0 18.0 n/a 8.9 477.4 n/a 870 435
Calories (kj) 1,527.5 0.0 75.2 n/a 37.4 1,997.5 n/a 3,637 1,819
Carbohydrates (g) 0.0 0.0 4.3 n/a 2.0 0.0 n/a 6 3
Cholesterol (mg) 115.7 0.0 0.0 n/a 0.0 0.0 n/a 116 58
Copper (mg) 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.7 n/a 0.1 0.0 n/a 1 0
Folate (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
Folate, DFE (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
Folate, food (mcg) 10.2 0.0 10.4 n/a 0.2 0.0 n/a 21 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 4.7 0.0 0.1 n/a 0.0 0.0 n/a 5 2
Glycine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Histidine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.6 0.0 0.5 n/a 0.1 0.0 n/a 4 2
Isoleucine (g) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Leucine (g) 2.5 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Lysine (g) 2.6 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Magnesium (mg) 30.6 0.0 11.3 n/a 1.5 0.0 n/a 43 22
Manganese (mg) 0.0 0.0 0.1 n/a 0.1 n/a n/a 0 0
Methionine (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 11.1 0.0 0.0 n/a 0.0 24.9 n/a 36 18
Niacin (mg) 7.9 0.0 0.4 n/a 0.0 0.0 n/a 8 4
Pantothenic acid (mg) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 290.9 0.0 20.7 n/a 9.2 0.0 n/a 321 160
Phytosterols n/a 0.0 n/a n/a n/a 111.8 n/a 112 56
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 17.3 n/a 18 9
Potassium (mg) 501.8 0.2 153.0 n/a 24.1 0.0 n/a 679 340
Proline (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Protein (g) 31.6 0.0 0.9 n/a 0.4 0.0 n/a 33 16
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 10.0 0.0 0.0 n/a 0.0 9.1 n/a 19 10
Selenium (mcg) 26.9 0.0 0.2 n/a 0.9 0.0 n/a 28 14
Serine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Sodium (mg) 112.3 1,162.7 3.2 n/a 1.0 0.0 n/a 1,279 640
Sugar (g) 0.0 0.0 2.3 n/a 0.1 0.0 n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.6 0.0 0.3 n/a 0.0 8.5 n/a 9 5
Tocopherol, beta n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.7 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 8.6 n/a 9 4
Total Fat (g) 25.5 0.0 0.1 n/a 0.0 54.0 n/a 80 40
TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Valine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 530.6 n/a 0.5 0.0 n/a 531 266
Vitamin A, RAE (mcg) 0.0 0.0 26.6 n/a 0.0 0.0 n/a 27 13
Vitamin B-12 (mcg) 3.7 0.0 0.0 n/a 0.0 0.0 n/a 4 2
Vitamin B-6 (mg) 0.6 0.0 0.1 n/a 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 109.1 n/a 1.9 0.0 n/a 111 55
Vitamin D (IU) 6.8 0.0 0.0 n/a 0.0 0.0 n/a 7 3
Water (g) 111.8 0.0 39.5 n/a 3.5 0.0 n/a 155 77
Zinc (mg) 7.6 0.0 0.1 n/a 0.1 0.0 n/a 8 4

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