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Nutritional Facts: Tee's Corn Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ears (1,080g)
fresh corn
1/4 cup (50g)
sugar
3 tablespoons (22g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 1/2 teaspoons (9g)
salt
6 large (300g)
eggs
2 cups (476g)
whipping cream
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 3.2 n/a 0.1 n/a 0.0 2.2 0.3 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 n/a 0.1 n/a 0.0 2.5 0.4 0.0 4 1
Ash (g) 6.7 0.0 0.1 6.6 9.0 3.2 2.1 2.4 30 4
Aspartic acid (g) 2.6 n/a 0.1 n/a 0.0 4.0 0.7 0.1 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.6 0.5 3.4 677.5 2.2 168.0 309.4 27.2 1,210 151
Calories 928.8 193.5 81.9 4.7 0.0 429.0 1,642.2 813.8 4,094 512
Calories (kj) 3,866.4 809.0 342.7 19.6 0.0 1,797.0 6,868.7 3,403.9 17,107 2,138
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 205.4 50.0 17.2 2.2 0.0 2.2 13.3 0.1 290 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,116.0 652.1 244.0 2,012 252
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.8 0.1 0.0 1 0
Dietary Fiber (g) 29.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 30 4
Folate (mcg) 496.8 0.0 5.8 0.0 0.0 141.0 19.0 3.4 666 83
Folate, DFE (mcg) 496.8 0.0 5.8 0.0 0.0 141.0 19.0 3.4 666 83
Folate, food (mcg) 496.8 0.0 5.8 0.0 0.0 141.0 19.0 3.4 666 83
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.1 n/a n/a 1 0
Glutamic acid (g) 6.9 n/a 0.8 n/a 0.0 5.0 2.0 0.2 15 2
Glycine (g) 1.4 n/a 0.1 n/a 0.0 1.3 0.2 0.0 3 0
Histidine (g) 1.0 n/a 0.1 n/a 0.0 0.9 0.3 0.0 2 0
Iron (mg) 5.6 0.0 0.3 1.0 0.0 5.3 0.1 0.0 12 2
Isoleucine (g) 1.4 n/a 0.1 n/a 0.0 2.0 0.6 0.1 4 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 3.8 n/a 0.2 n/a 0.0 3.3 1.0 0.1 8 1
Lysine (g) 1.5 n/a 0.1 n/a 0.0 2.7 0.8 0.1 5 1
Magnesium (mg) 399.6 0.0 4.9 3.6 0.1 36.0 33.3 2.3 480 60
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.2 0.0 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.7 n/a 0.0 n/a 0.0 1.1 0.2 0.0 2 0
Monounsaturated Fat (g) 3.7 0.0 0.0 0.0 0.0 11.0 50.9 23.9 89 11
Niacin (mg) 18.4 0.0 0.3 0.0 0.0 0.2 0.2 0.0 19 2
Pantothenic acid (mg) 8.2 0.0 0.1 0.0 0.0 4.6 1.2 0.1 14 2
Phenylalanine (g) 1.6 n/a 0.1 n/a 0.0 2.0 0.5 0.0 4 1
Phosphorus (mg) 961.2 0.0 24.3 912.5 0.0 594.0 295.1 27.2 2,814 352
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.0 0.0 0.1 0.0 0.0 5.7 6.5 3.5 22 3
Potassium (mg) 2,916.0 1.0 24.1 0.5 0.7 414.0 357.0 27.2 3,740 468
Proline (g) 3.2 n/a 0.3 n/a 0.0 1.5 0.9 0.1 6 1
Protein (g) 34.8 0.0 2.3 0.0 0.0 37.7 9.8 1.0 86 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 480.0 1,927.8 761.6 3,169 396
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 1.4 0.5 0.0 3 0
Saturated Fat (g) 2.0 0.0 0.0 0.0 0.0 9.4 109.6 58.3 179 22
Selenium (mcg) 6.5 0.3 7.6 0.0 0.0 92.1 2.4 1.1 110 14
Serine (g) 1.7 n/a 0.1 n/a 0.0 2.9 0.5 0.1 5 1
Sodium (mg) 162.0 0.5 0.4 726.2 3,488.2 426.0 180.9 810.4 5,795 724
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 49.9 n/a n/a n/a 0.0 n/a n/a 50 6
Sugar (g) 34.8 49.9 0.1 0.0 0.0 1.1 0.5 0.1 86 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Threonine (g) 1.4 n/a 0.1 n/a 0.0 1.7 0.4 0.0 4 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 0.0 3.2 5.0 2.6 12 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.5 n/a 0.0 2 0
Total Fat (g) 12.7 0.0 0.2 0.0 0.0 28.5 176.1 92.1 310 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a 3.4 3 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 3.7 4 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.5 0.1 0.0 1 0
Tyrosine (g) 1.3 n/a 0.1 n/a 0.0 1.5 0.5 0.0 3 0
Valine (g) 2.0 n/a 0.1 n/a 0.0 2.6 0.7 0.1 5 1
Vitamin A, IU (IU) 10.8 0.0 0.0 0.0 0.0 1,620.0 6,997.2 2,836.4 11,464 1,433
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 480.0 1,956.4 776.3 3,213 402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.7 0.9 0.2 4 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.5 0.1 0.0 1 0
Vitamin C (mg) 73.4 0.0 0.0 0.0 0.0 0.0 2.9 0.0 76 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 246.0 128.5 68.1 443 55
Water (g) 820.4 0.0 2.7 0.4 0.0 228.5 274.7 18.0 1,345 168
Zinc (mg) 4.9 0.0 0.2 0.0 0.0 3.9 1.1 0.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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