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Nutritional Facts: Cranberry-Stuffed Cornbread Stuffing Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,023g)
cornbread stuffing mix
64 ounces (1,815g)
low sodium chicken broth
1 lb (454g)
sweet Italian sausage
1 1/2 cups (240g)
diced onions
1 1/2 cups (152g)
celery
1 1/2 cups (240g)
shallots
2 tablespoons (4g)
fresh sage
2 tablespoons (5g)
fresh thyme leaves
4 tablespoons (54g)
olive oil
4 (200g)
eggs
24 ounces (768g)
fresh cranberries
2 cups (496g)
orange juice
1 1/2 cups (164g)
pecans
1 (0g)
oranges, zest of
2 1/2 cups (550g)
brown sugar
Total 1 serving
Alanine (g) 4.9 n/a 2.5 0.1 0.0 0.3 n/a n/a 0.0 1.5 0.4 0.1 0.6 n/a n/a 10 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 4.5 n/a 2.6 0.2 0.0 0.4 n/a n/a 0.0 1.6 0.4 0.2 1.9 n/a n/a 12 0
Ash (g) 45.0 3.6 7.9 0.8 1.1 1.9 0.3 0.2 0.0 2.1 1.2 2.0 2.4 n/a 2.5 71 2
Aspartic acid (g) 5.6 n/a 3.9 0.2 0.2 0.6 n/a n/a 0.0 2.7 1.4 0.4 1.5 n/a n/a 16 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 145.5 n/a n/a 146 5
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 798.2 72.6 113.5 55.2 60.6 88.8 66.1 19.4 0.5 112.0 61.4 54.6 114.5 n/a 456.5 2,074 69
Calories 3,980.6 290.3 676.5 96.0 24.2 172.8 12.6 4.8 477.4 286.0 353.3 223.2 1,129.8 n/a 2,090.0 9,818 327
Calories (kj) 16,659.3 1,215.7 2,823.9 398.4 101.5 724.8 52.7 20.3 1,997.5 1,198.0 1,489.9 932.5 4,723.5 n/a 8,745.0 41,083 1,369
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a n/a 8 0
Carbohydrates (g) 784.9 21.8 9.5 22.4 4.5 40.3 2.4 1.2 0.0 1.4 93.7 51.6 22.7 n/a 539.5 1,596 53
Cholesterol (mg) 0.0 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 n/a 0.0 880 29
Copper (mg) 2.3 0.9 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.5 0.2 2.0 n/a 0.3 7 0
Cystine (g) 2.0 n/a 0.5 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 0.2 n/a n/a 3 0
Dietary Fiber (g) 146.3 0.0 0.0 4.1 2.4 n/a 1.6 0.7 0.0 0.0 35.3 1.0 15.7 n/a 0.0 207 7
Folate (mcg) 1,790.8 0.0 18.2 45.6 54.5 81.6 11.0 2.2 0.0 94.0 7.7 148.8 36.0 n/a 5.5 2,296 77
Folate, DFE (mcg) 2,752.7 0.0 18.2 45.6 54.5 81.6 11.0 2.2 0.0 94.0 7.7 148.8 36.0 n/a 5.5 3,258 109
Folate, food (mcg) 429.8 0.0 18.2 45.6 54.5 81.6 11.0 2.2 0.0 94.0 7.7 148.8 36.0 n/a 5.5 935 31
Folic acid (mcg) 1,361.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,361 45
Fructose n/a n/a n/a 3.1 0.8 n/a n/a n/a n/a 0.0 4.8 n/a 0.1 n/a 6.1 15 0
Galactose n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a 4.7 0.8 n/a n/a n/a n/a 0.7 25.2 n/a 0.1 n/a 7.4 39 1
Glutamic acid (g) 28.0 n/a 6.7 0.6 0.1 1.2 n/a n/a 0.0 3.3 1.1 0.2 3.0 n/a n/a 44 1
Glycine (g) 3.9 n/a 2.2 0.1 0.0 0.3 n/a n/a 0.0 0.9 0.4 0.0 0.7 n/a n/a 8 0
Histidine (g) 2.6 n/a 1.5 0.0 0.0 0.1 n/a n/a 0.0 0.6 0.1 0.0 0.4 n/a n/a 5 0
Iron (mg) 33.3 3.8 5.4 0.5 0.3 2.9 1.1 0.8 0.3 3.5 1.9 1.0 4.1 n/a 3.9 63 2
Isoleucine (g) 3.7 n/a 2.0 0.0 0.0 0.3 n/a 0.0 0.0 1.3 0.3 0.0 0.5 n/a n/a 8 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 8.9 n/a 3.5 0.1 0.0 0.4 n/a 0.0 0.0 2.2 0.4 0.1 1.0 n/a n/a 16 1
Lysine (g) 2.8 n/a 3.6 0.1 0.0 0.3 n/a 0.0 0.0 1.8 0.3 0.0 0.5 n/a n/a 10 0
Magnesium (mg) 450.3 18.1 54.5 24.0 16.7 50.4 17.1 7.7 0.0 24.0 46.1 54.6 197.8 n/a 49.5 1,011 34
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 5.4 n/a 0.0 0.3 0.2 0.7 0.1 0.1 0.0 0.1 2.8 0.1 7.4 n/a 0.4 17 1
Methionine (g) 1.9 n/a 1.1 0.0 0.0 0.1 n/a n/a 0.0 0.8 0.0 0.0 0.3 n/a n/a 4 0
Monounsaturated Fat (g) 17.0 5.0 16.5 0.0 0.0 0.0 0.1 0.0 39.4 7.3 0.1 0.2 66.7 n/a 0.0 152 5
Niacin (mg) 49.9 24.9 7.9 0.3 0.5 0.5 0.2 0.1 0.0 0.2 0.8 2.0 1.9 n/a 0.6 90 3
Pantothenic acid (mg) 2.9 n/a 1.3 0.3 0.4 0.7 n/a 0.0 0.0 3.1 2.3 0.9 1.4 n/a 0.7 14 0
Phenylalanine (g) 5.1 n/a 1.7 0.1 0.0 0.2 n/a n/a 0.0 1.4 0.3 0.0 0.7 n/a n/a 9 0
Phosphorus (mg) 1,156.3 544.4 467.6 69.6 36.4 144.0 3.6 5.1 0.0 396.0 99.8 84.3 452.9 n/a 22.0 3,482 116
Phytosterols n/a n/a 0.0 36.0 9.1 12.0 9.8 n/a 119.3 n/a n/a n/a 166.8 n/a n/a 353 12
Polyunsaturated Fat (g) 11.0 2.3 2.2 0.0 0.1 0.1 0.1 0.0 5.7 3.8 0.4 0.2 35.3 n/a 0.0 61 2
Potassium (mg) 2,087.5 1,560.5 880.8 350.4 393.9 801.6 42.8 29.2 0.5 276.0 652.8 992.0 670.4 n/a 731.5 9,470 316
Proline (g) 10.4 n/a 2.0 0.0 0.0 0.4 n/a n/a 0.0 1.0 0.2 0.2 0.6 n/a n/a 15 0
Protein (g) 102.3 36.3 73.2 2.6 1.0 6.0 0.4 0.3 0.0 25.1 3.0 3.5 15.0 n/a 0.7 269 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 n/a 0.0 320 11
Riboflavin (mg) 3.6 0.5 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.9 0.2 0.1 0.2 n/a 0.0 6 0
Saturated Fat (g) 9.4 3.2 14.8 0.1 0.1 0.0 0.3 0.0 7.5 6.3 0.1 0.1 10.1 n/a 0.0 52 2
Selenium (mcg) 302.9 0.0 49.0 1.2 0.6 2.9 0.1 n/a 0.0 61.4 0.8 0.5 6.2 n/a 6.6 432 14
Serine (g) 5.0 n/a 1.7 0.1 0.0 0.3 n/a n/a 0.0 1.9 0.4 0.1 0.8 n/a n/a 10 0
Sodium (mg) 13,129.0 544.4 2,587.8 9.6 121.2 28.8 0.4 0.4 1.1 284.0 15.4 5.0 0.0 n/a 154.0 16,881 563
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 n/a n/a 5 0
Sucrose n/a n/a n/a 2.4 0.2 n/a n/a n/a n/a 0.0 1.0 n/a 6.4 n/a 520.1 530 18
Sugar (g) 48.8 2.4 0.0 10.2 2.8 n/a 0.1 n/a 0.0 0.7 31.0 41.7 6.5 n/a 533.6 678 23
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 5.2 0.0 0.8 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.4 1.1 n/a 0.0 8 0
Threonine (g) 3.3 n/a 1.9 0.1 0.0 0.2 n/a 0.0 0.0 1.1 0.2 0.0 0.5 n/a n/a 7 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.4 n/a 0.3 n/a 7.7 2.1 9.2 0.2 2.3 n/a 0.0 22 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a n/a 1 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.8 n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.4 1.0 0.3 n/a 40.0 n/a n/a 42 1
Total Fat (g) 43.0 10.9 38.2 0.2 0.3 0.2 0.5 0.1 54.0 19.0 1.0 1.0 117.7 n/a 0.0 286 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 n/a 0.5 0.0 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0.0 0.2 n/a n/a 2 0
Tyrosine (g) 3.5 n/a 1.5 0.0 0.0 0.2 n/a n/a 0.0 1.0 0.2 0.0 0.4 n/a n/a 7 0
Valine (g) 4.6 n/a 2.2 0.1 0.0 0.3 n/a 0.0 0.0 1.7 0.3 0.1 0.7 n/a n/a 10 0
Vitamin A, IU (IU) 1,606.6 0.0 9.1 4.8 680.2 2,856.0 236.0 228.0 0.0 1,080.0 460.8 992.0 91.6 n/a 0.0 8,245 275
Vitamin A, RAE (mcg) 81.9 0.0 0.0 0.0 33.3 144.0 11.8 11.4 0.0 320.0 23.0 49.6 4.9 n/a 0.0 680 23
Vitamin B-12 (mcg) 0.1 1.8 4.7 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.0 0.0 0.0 n/a 0.0 8 0
Vitamin B-6 (mg) 1.5 0.2 0.8 0.3 0.1 0.8 0.1 0.0 0.0 0.3 0.4 0.2 0.3 n/a 0.2 5 0
Vitamin C (mg) 35.8 0.0 0.9 17.8 4.7 19.2 1.3 7.7 0.0 0.0 102.1 248.0 1.8 n/a 0.0 439 15
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 n/a 0.0 164 5
Water (g) 47.1 1,741.9 325.1 213.9 144.6 191.5 0.3 3.1 0.0 152.3 669.2 438.0 5.8 n/a 7.4 3,940 131
Zinc (mg) 7.7 1.8 6.9 0.4 0.2 1.0 0.2 0.1 0.0 2.6 0.8 0.2 7.4 n/a 0.2 29 1

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