Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (300g) sugar |
15 ounces (429g) solid-pack pumpkin |
1 cup (218g) vegetable oil |
4 (200g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
2 teaspoons (5g) ground cinnamon |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground cloves |
6 ounces (170g) cream cheese |
1/2 cup (114g) butter |
2 teaspoons (8g) vanilla extract |
4 1/2 cups (540g) confectioners' sugar |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.0 | 1.5 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
| Arginine | n/a | 0.2 | 0.0 | 1.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 3.4 | 0.0 | 2.1 | 1.2 | 6.6 | 0.2 | 1.7 | 1.5 | 0.0 | 2.2 | 2.4 | 0.0 | 0.1 | 21 | 1 |
| Aspartic acid | n/a | 0.4 | 0.0 | 2.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 90.0 | 0.0 | 112.0 | 37.5 | 677.5 | 52.4 | 0.0 | 0.4 | 3.6 | 167.0 | 27.2 | 0.9 | 5.4 | 1,177 | 49 |
| Calories | 1,161.0 | 111.4 | 1,927.1 | 286.0 | 910.0 | 4.7 | 12.9 | 0.0 | 0.0 | 1.8 | 582.8 | 813.8 | 24.2 | 2,100.6 | 7,936 | 331 |
| Calories (kj) | 4,854.0 | 467.1 | 8,063.8 | 1,198.0 | 3,807.5 | 19.6 | 54.1 | 0.0 | 0.0 | 7.5 | 2,438.4 | 3,403.9 | 101.2 | 8,785.8 | 33,201 | 1,383 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 299.9 | 27.9 | 0.0 | 1.4 | 190.8 | 2.2 | 4.2 | 0.0 | 0.0 | 0.3 | 6.9 | 0.1 | 1.1 | 538.8 | 1,074 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 187.4 | 244.0 | 0.0 | 0.0 | 1,175 | 49 |
| Copper (mg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 6.8 | 0.0 | 2.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 0 |
| Folate (mcg) | 0.0 | 68.6 | 0.0 | 94.0 | 65.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 18.7 | 3.4 | 0.0 | 0.0 | 251 | 10 |
| Folate, DFE (mcg) | 0.0 | 68.6 | 0.0 | 94.0 | 65.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 18.7 | 3.4 | 0.0 | 0.0 | 251 | 10 |
| Folate, food (mcg) | 0.0 | 68.6 | 0.0 | 94.0 | 65.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 18.7 | 3.4 | 0.0 | 0.0 | 251 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid | n/a | 0.8 | 0.0 | 3.3 | 8.7 | n/a | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.2 | n/a | n/a | 15 | 1 |
| Glycine | n/a | 0.1 | 0.0 | 0.9 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.1 | 0.0 | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 3.4 | 0.0 | 3.5 | 2.9 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 13 | 1 |
| Isoleucine | n/a | 0.1 | 0.0 | 1.3 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 5.5 | n/a | n/a | 0.0 | 5 | 0 |
| Leucine | n/a | 0.2 | 0.0 | 2.2 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | 5 | 0 |
| Lysine | n/a | 0.2 | 0.0 | 1.8 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 0.0 | 51.4 | 0.0 | 24.0 | 55.0 | 3.6 | 3.1 | 0.0 | 0.0 | 1.5 | 15.3 | 2.3 | 1.0 | 0.0 | 157 | 7 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.5 | n/a | 0.1 | 1.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.8 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 60.1 | 7.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 23.9 | 0.0 | 0.0 | 106 | 4 |
| Niacin (mg) | 0.0 | 2.6 | 0.0 | 0.2 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | 1.3 | 0.0 | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine | n/a | 0.1 | 0.0 | 1.4 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 188.6 | 0.0 | 396.0 | 270.0 | 912.5 | 3.3 | 0.0 | 0.0 | 0.6 | 180.6 | 27.2 | 0.5 | 0.0 | 1,979 | 82 |
| Phytosterols | n/a | 51.4 | 2,110.2 | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 2,164 | 90 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 119.2 | 3.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.5 | 0.0 | 0.0 | 130 | 5 |
| Potassium (mg) | 6.0 | 1,457.1 | 0.0 | 276.0 | 267.5 | 0.5 | 22.5 | 0.0 | 0.1 | 6.1 | 235.2 | 27.2 | 12.4 | 10.8 | 2,321 | 97 |
| Proline | n/a | 0.1 | 0.0 | 1.0 | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | 5 | 0 |
| Protein (g) | 0.0 | 4.3 | 0.0 | 25.1 | 25.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10.1 | 1.0 | 0.0 | 0.0 | 67 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 611.7 | 761.6 | 0.0 | 0.0 | 1,693 | 71 |
| Riboflavin (mg) | 0.1 | 0.5 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.2 | 28.2 | 6.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.9 | 58.3 | 0.0 | 0.0 | 126 | 5 |
| Selenium (mcg) | 1.8 | 1.3 | 0.0 | 61.4 | 84.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.1 | 1.1 | 0.0 | 3.2 | 158 | 7 |
| Serine | n/a | 0.2 | 0.0 | 1.9 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 3.0 | 4.3 | 0.0 | 284.0 | 5.0 | 726.2 | 0.5 | 1,258.6 | 581.4 | 1.3 | 547.0 | 810.4 | 0.8 | 10.8 | 4,233 | 176 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 6.8 | 7 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 299.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 299 | 12 |
| Sugar (g) | 299.4 | 5.8 | 0.0 | 0.7 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.5 | 0.1 | 1.1 | 528.2 | 842 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.1 | 0.0 | 1.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 4.5 | 31.2 | 2.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2.6 | 0.0 | 0.0 | 41 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.4 | 218.0 | 19.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 58.3 | 92.1 | 0.0 | 0.0 | 390 | 16 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.2 | 0.0 | 1.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Valine | n/a | 0.1 | 0.0 | 1.7 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 31,645.7 | 0.0 | 1,080.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 2.9 | 2,288.5 | 2,836.4 | 0.0 | 0.0 | 37,869 | 1,578 |
| Vitamin A, RAE (mcg) | 0.0 | 1,581.4 | 0.0 | 320.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 623.7 | 776.3 | 0.0 | 0.0 | 3,302 | 138 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 68.1 | 0.0 | 0.0 | 275 | 11 |
| Water (g) | 0.1 | 392.6 | 0.0 | 152.3 | 29.8 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 92.8 | 18.0 | 4.4 | 1.2 | 692 | 29 |
| Zinc (mg) | 0.0 | 1.4 | 0.0 | 2.6 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.