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Nutritional Facts: Grain-Free Chestnut Bacon Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
chestnuts
2 stalks (80g)
celery
4 (4g)
parsley sprigs
1 small (0g)
bay leaves
1/8 teaspoon (0g)
dried thyme
1 piece (1g)
cheesecloth
2 cups (480g)
beef stock
1 cup (237g)
water
4 tablespoons (60g)
heavy cream
1 1/2 cups (240g)
onions
2 tablespoons (28g)
butter
1/2 cup (118g)
port wine
3/4 lb (341g)
ground pork
3/4 lb (341g)
ground veal
3/4 lb (0g)
low-sodium bacon
2 (100g)
eggs
1 1/2 teaspoons (9g)
salt
1/8 teaspoon (0g)
pepper
1/8 teaspoon (0g)
allspice
1/2 teaspoon (0g)
thyme
Total 1 serving
Alanine (g) 0.7 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 3.4 3.9 n/a 0.7 0.0 0.0 n/a n/a 9 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 18 2
Arginine (g) 0.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 3.6 3.9 n/a 0.8 0.0 0.0 n/a n/a 9 1
Ash (g) 6.5 0.6 0.1 0.0 0.0 n/a 5.0 0.2 0.3 0.8 0.6 0.4 3.0 3.5 n/a 1.1 9.0 0.0 0.0 0.0 31 3
Aspartic acid (g) 1.9 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.2 0.0 n/a 5.3 5.7 n/a 1.3 0.0 0.0 n/a n/a 15 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 129.5 32.0 5.5 0.5 3.3 n/a 28.8 7.1 39.0 55.2 6.8 9.4 47.7 51.1 n/a 56.0 2.2 1.3 1.7 0.8 478 40
Calories 1,335.9 12.8 1.4 0.2 0.5 n/a 33.6 0.0 207.0 96.0 203.6 188.8 896.3 490.8 n/a 143.0 0.0 0.7 0.7 0.2 3,612 301
Calories (kj) 5,589.1 53.6 6.0 0.8 2.0 n/a 139.2 0.0 865.8 398.4 851.7 791.8 3,748.7 2,051.6 n/a 599.0 0.0 3.0 2.8 0.8 15,104 1,259
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 301.1 2.4 0.3 0.0 0.1 n/a 0.2 0.0 1.7 22.4 0.0 16.2 0.0 0.0 n/a 0.7 0.0 0.2 0.2 0.0 345 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 82.2 0.0 61.1 0.0 245.4 279.5 n/a 372.0 0.0 0.0 0.0 0.0 1,040 87
Copper (mg) 2.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.4 n/a 0.1 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.7 0.7 n/a 0.3 0.0 0.0 n/a n/a 2 0
Dietary Fiber n/a 1.3 0.1 0.0 0.1 n/a 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 6 0
Folate (mcg) 395.3 28.8 6.1 0.1 0.5 n/a 9.6 0.0 2.4 45.6 0.9 0.0 17.0 44.3 n/a 47.0 0.0 0.0 0.1 0.1 598 50
Folate, DFE (mcg) 395.3 28.8 6.1 0.1 0.5 n/a 9.6 0.0 2.4 45.6 0.9 0.0 17.0 44.3 n/a 47.0 0.0 0.0 0.1 0.1 598 50
Folate, food (mcg) 395.3 28.8 6.1 0.1 0.5 n/a 9.6 0.0 2.4 45.6 0.9 0.0 17.0 44.3 n/a 47.0 0.0 0.0 0.1 0.1 598 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 3.1 n/a 6.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 10 1
Galactose n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 4.7 n/a 3.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 9 1
Glutamic acid (g) 1.4 0.1 0.0 n/a n/a n/a n/a n/a 0.3 0.6 0.1 n/a 9.0 10.4 n/a 1.7 0.0 0.0 n/a n/a 24 2
Glycine (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 2.7 3.4 n/a 0.4 0.0 0.0 n/a n/a 7 1
Histidine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2.3 2.4 n/a 0.3 0.0 0.0 n/a n/a 5 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.4 0.2 0.2 0.0 0.2 n/a 0.8 0.0 0.0 0.5 0.0 0.3 3.0 2.8 n/a 1.8 0.0 0.0 0.0 0.0 16 1
Isoleucine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 2.7 3.2 n/a 0.7 0.0 0.0 n/a 0.0 7 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a 4.6 5.2 n/a 1.1 0.0 0.0 n/a 0.0 12 1
Lysine (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a 5.2 5.4 n/a 0.9 0.0 0.0 n/a 0.0 12 1
Magnesium (mg) 204.5 8.8 2.0 0.1 0.4 n/a 9.6 2.4 4.2 24.0 0.6 10.6 64.8 81.8 n/a 12.0 0.1 0.5 0.3 0.3 427 36
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1.5 1.5 n/a 0.4 0.0 0.0 n/a n/a 4 0
Monounsaturated Fat (g) 2.9 0.0 0.0 0.0 0.0 n/a 0.4 0.0 6.4 0.0 6.0 0.0 32.2 8.8 n/a 3.7 0.0 0.0 0.0 0.0 60 5
Niacin (mg) 7.5 0.3 0.1 0.0 0.0 n/a 3.7 0.0 0.0 0.3 0.0 0.3 14.8 25.6 n/a 0.1 0.0 0.0 0.0 0.0 53 4
Pantothenic acid (mg) 3.2 0.2 0.0 n/a n/a n/a 0.1 0.0 0.2 0.3 0.0 0.0 2.3 4.5 n/a 1.5 0.0 0.0 n/a 0.0 12 1
Phenylalanine (g) 0.5 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.0 n/a 2.3 2.7 n/a 0.7 0.0 0.0 n/a n/a 6 1
Phosphorus (mg) 259.0 19.2 2.3 0.1 0.4 n/a 62.4 0.0 37.2 69.6 6.8 10.6 596.4 691.8 n/a 198.0 0.0 0.5 0.3 0.2 1,955 163
Phytosterols n/a 4.8 0.2 n/a 0.3 n/a n/a n/a n/a 36.0 n/a n/a n/a n/a n/a n/a 0.0 0.3 0.2 n/a 42 3
Polyunsaturated Fat (g) 3.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.9 0.0 6.5 1.6 n/a 1.9 0.0 0.0 0.0 0.0 15 1
Potassium (mg) 3,298.9 208.0 22.2 0.3 1.4 n/a 259.2 2.4 45.0 350.4 6.8 108.6 978.1 1,073.5 n/a 138.0 0.7 3.8 2.6 1.2 6,501 542
Proline (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a 2.3 2.8 n/a 0.5 0.0 0.0 n/a n/a 6 1
Protein (g) 11.1 0.6 0.1 0.0 0.0 n/a 5.5 0.0 1.2 2.6 0.2 0.2 57.5 65.9 n/a 12.6 0.0 0.0 0.0 0.0 158 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 243.0 0.0 190.6 0.0 6.8 n/a n/a 160.0 0.0 0.0 0.0 0.0 600 50
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.8 0.9 n/a 0.5 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.5 0.0 13.8 0.1 14.6 0.0 26.8 9.5 n/a 3.1 0.0 0.0 0.0 0.0 70 6
Selenium n/a 0.3 0.0 0.0 0.0 n/a 3.4 0.0 0.3 1.2 0.3 0.6 83.8 27.6 n/a 30.7 0.0 0.0 0.0 n/a 148 12
Serine (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.0 n/a 2.4 2.5 n/a 1.0 0.0 0.0 n/a n/a 7 1
Sodium (mg) 13.6 64.0 2.2 0.0 0.1 n/a 1,785.6 7.1 22.8 9.6 202.8 10.6 190.8 279.5 n/a 142.0 3,488.2 0.1 0.2 0.0 6,219 518
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 2.4 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Sugar n/a 1.5 0.0 n/a 0.0 n/a 0.0 0.0 0.1 10.2 0.0 9.2 n/a n/a n/a 0.4 0.0 0.0 n/a n/a 21 2
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2.5 0.3 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a 2.6 2.9 n/a 0.6 0.0 0.0 n/a 0.0 7 1
Tocopherol, alpha n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.6 0.0 0.7 0.0 n/a 0.9 n/a 1.1 0.0 0.0 n/a n/a 4 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Total Fat (g) 8.5 0.1 0.0 0.0 0.0 n/a 1.1 0.0 22.2 0.2 23.0 0.0 72.2 23.1 n/a 9.5 0.0 0.0 0.0 0.0 160 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.7 0.7 n/a 0.2 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a 2.0 2.1 n/a 0.5 0.0 0.0 n/a n/a 5 0
Valine (g) 0.6 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a 3.1 3.6 n/a 0.9 0.0 0.0 n/a 0.0 8 1
Vitamin A, IU (IU) 177.2 359.2 337.0 3.7 6.7 n/a 0.0 0.0 882.0 4.8 709.7 0.0 23.9 n/a n/a 540.0 0.0 1.6 1.4 9.5 3,057 255
Vitamin A, RAE (mcg) 6.8 17.6 16.8 0.2 0.3 n/a 0.0 0.0 246.6 0.0 194.3 0.0 6.8 n/a n/a 160.0 0.0 0.1 0.1 0.5 650 54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.0 2.4 4.6 n/a 0.9 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 1.3 1.4 n/a 0.2 0.0 0.0 0.0 0.0 6 0
Vitamin C (mg) 274.0 2.5 5.3 0.0 0.1 n/a 0.0 0.0 0.4 17.8 0.0 0.0 2.4 0.0 n/a 0.0 0.0 0.0 0.1 0.3 303 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 16.2 0.0 17.0 0.0 n/a n/a n/a 82.0 0.0 0.0 0.0 0.0 115 10
Water (g) 354.4 76.3 3.5 0.0 0.0 n/a 468.2 236.8 34.6 213.9 4.5 83.2 208.1 248.2 n/a 76.2 0.0 0.0 0.0 0.1 2,008 167
Zinc (mg) 3.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.4 0.0 0.1 7.5 10.4 n/a 1.3 0.0 0.0 0.0 0.0 23 2

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