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Nutritional Facts: Warm Honey and Potato Cabbage Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (140g)
savoy cabbage
3 tablespoons (63g)
honey
3 tablespoons (45g)
orange juice
1/8 cup (13g)
green onions
1/4 cup (39g)
unsalted almonds
2 cups (300g)
red potatoes
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 0.4 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 1.0 0.3 0.0 1 0
Ash (g) 1.1 0.1 0.2 0.1 1.2 3.3 0.7 7 1
Aspartic acid (g) 0.3 0.0 0.0 0.0 1.1 1.3 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a 46.3 n/a n/a 46 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.0 3.8 4.9 9.0 114.2 30.0 0.2 211 35
Calories 37.8 191.5 20.1 4.0 238.2 210.0 0.0 702 117
Calories (kj) 158.2 801.4 83.9 16.9 997.3 885.0 0.0 2,943 490
Campesterol n/a n/a n/a n/a 3.5 n/a n/a 4 1
Carbohydrates (g) 8.5 51.9 4.6 0.9 6.9 47.7 0.0 121 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.4 0.4 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
Dietary Fiber (g) 4.3 0.1 0.1 0.3 4.1 5.1 0.0 14 2
Folate (mcg) 112.0 1.3 13.4 8.0 10.6 54.0 0.0 199 33
Folate, DFE (mcg) 112.0 1.3 13.4 8.0 10.6 54.0 0.0 199 33
Folate, food (mcg) 112.0 1.3 13.4 8.0 10.6 54.0 0.0 199 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 25.8 n/a n/a 0.0 0.9 n/a 27 4
Galactose n/a 2.0 n/a n/a n/a 0.0 n/a 2 0
Glucose (dextrose) n/a 22.5 n/a n/a 0.0 1.2 n/a 24 4
Glutamic acid (g) 0.6 0.0 0.0 0.0 2.0 1.0 0.0 4 1
Glycine (g) 0.1 0.0 0.0 0.0 0.6 0.2 0.0 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Iron (mg) 0.6 0.3 0.1 0.2 1.4 2.2 0.0 5 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0.3 0.2 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 0.6 0.3 0.0 1 0
Lysine (g) 0.1 0.0 0.0 0.0 0.2 0.3 0.0 1 0
Magnesium (mg) 39.2 1.3 4.9 2.5 107.5 66.0 0.0 221 37
Maltose n/a 0.9 n/a n/a 0.1 0.0 n/a 1 0
Manganese (mg) 0.3 0.1 0.0 0.0 1.0 0.4 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 13.7 0.0 0.0 14 2
Niacin (mg) 0.4 0.1 0.2 0.1 1.4 3.4 0.0 6 1
Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.1 0.8 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.0 0.0 0.4 0.2 0.0 1 0
Phosphorus (mg) 58.8 2.5 7.6 4.6 182.9 183.0 0.0 439 73
Phytosterols n/a n/a n/a n/a 51.0 15.0 0.0 66 11
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 5.3 0.2 0.0 6 1
Potassium (mg) 322.0 32.8 89.3 34.5 274.4 1,365.0 0.1 2,118 353
Proline (g) 0.6 0.1 0.0 0.0 0.4 0.2 0.0 1 0
Protein (g) 2.8 0.2 0.3 0.2 8.3 5.7 0.0 18 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 1.7 0.1 0.0 2 0
Selenium (mcg) 1.3 0.5 0.0 0.1 1.1 1.5 0.0 4 1
Serine (g) 0.2 0.0 0.0 0.0 0.4 0.2 0.0 1 0
Sodium (mg) 39.2 2.5 0.4 2.0 0.4 54.0 290.7 389 65
Starch n/a n/a n/a n/a 0.2 40.1 n/a 40 7
Stigmasterol n/a n/a n/a n/a 1.2 n/a n/a 1 0
Sucrose n/a 0.6 n/a n/a 1.7 0.9 n/a 3 1
Sugar (g) 3.2 51.7 3.7 0.3 1.8 3.9 0.0 65 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.0 0.3 0.2 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 10.2 0.0 0.0 11 2
Tocopherol, beta n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 0.1 0.0 21.7 0.4 0.0 22 4
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Valine (g) 0.1 0.0 0.0 0.0 0.3 0.3 0.0 1 0
Vitamin A, IU (IU) 1,400.0 0.0 89.3 124.6 0.4 21.0 0.0 1,635 273
Vitamin A, RAE (mcg) 70.0 0.0 4.5 6.3 0.0 0.0 0.0 81 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin C (mg) 43.4 0.3 22.3 2.4 0.0 25.8 0.0 94 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 127.4 10.8 39.4 11.2 1.1 242.9 0.0 433 72
Zinc (mg) 0.4 0.1 0.0 0.0 1.2 1.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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