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Nutritional Facts: Pesto Chicken Mostaccioli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
mostaccioli pasta
16 ounces (454g)
breaded chicken tenders
4 cups (452g)
cheddar cheese
16 ounces (478g)
sour cream
15 ounces (443g)
ricotta cheese
3/4 cup (0g)
pesto sauce
2/3 cup (159g)
heavy whipping cream
1/2 cup (50g)
parmesan cheese
1/2 cup (54g)
dry breadcrumbs
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 2.0 n/a 3.2 0.5 2.2 n/a 0.1 0.6 0.3 0.0 9 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 n/a 4.3 0.5 2.8 n/a 0.1 0.8 0.3 0.0 11 1
Ash (g) 4.0 n/a 17.8 4.1 4.5 n/a 0.7 4.0 1.5 1.2 38 4
Aspartic acid (g) 2.8 n/a 7.2 1.1 4.4 n/a 0.2 1.3 0.4 0.0 18 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 n/a 3,258.9 526.2 916.6 n/a 103.2 554.5 98.8 13.6 5,568 557
Calories 1,691.8 n/a 1,821.6 923.3 770.5 n/a 547.7 215.5 213.3 406.9 6,590 659
Calories (kj) 7,081.7 n/a 7,611.7 3,870.3 3,223.6 n/a 2,290.7 902.5 892.6 1,701.9 27,575 2,757
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 340.5 n/a 5.8 13.8 13.5 n/a 4.4 2.0 38.9 0.0 419 42
Cholesterol (mg) 0.0 n/a 474.6 248.8 225.8 n/a 217.5 44.0 0.0 122.0 1,333 133
Copper (mg) 1.3 n/a 0.1 0.1 0.1 n/a 0.0 0.1 0.1 0.0 2 0
Cystine (g) 1.2 n/a 0.6 0.1 0.4 n/a 0.0 0.1 0.2 0.0 3 0
Dietary Fiber (g) 14.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.4 0.0 17 2
Folate (mcg) 1,080.7 n/a 81.4 33.5 53.1 n/a 6.3 5.0 57.8 1.7 1,320 132
Folate, DFE (mcg) 1,783.0 n/a 81.4 33.5 53.1 n/a 6.3 5.0 88.6 1.7 2,053 205
Folate, food (mcg) 82.1 n/a 81.4 33.5 53.1 n/a 6.3 5.0 13.5 1.7 277 28
Folic acid (mcg) 998.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 44.3 0.0 1,043 104
Fructose (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.1 1.3 n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.1 1.0 n/a 2 0
Glutamic acid (g) 21.0 n/a 27.5 2.7 10.8 n/a 0.7 4.3 2.2 0.1 69 7
Glycine (g) 2.0 n/a 1.9 0.3 1.3 n/a 0.1 0.4 0.3 0.0 6 1
Histidine (g) 1.4 n/a 4.0 0.4 2.0 n/a 0.1 0.5 0.2 0.0 9 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 n/a 3.1 0.8 1.7 n/a 0.0 0.5 2.6 0.0 24 2
Isoleucine (g) 2.3 n/a 7.0 0.7 2.6 n/a 0.2 1.0 0.3 0.0 14 1
Lactose (g) 0.0 n/a 1.0 16.7 n/a n/a n/a 0.1 0.0 n/a 18 2
Leucine (g) 4.5 n/a 10.8 1.3 5.4 n/a 0.3 1.9 0.5 0.0 25 2
Lysine (g) 1.4 n/a 9.4 1.1 5.9 n/a 0.3 1.5 0.2 0.0 20 2
Magnesium (mg) 241.7 n/a 126.6 47.8 48.7 n/a 11.1 19.0 23.2 1.1 519 52
Maltose (g) 8.9 n/a 0.7 0.0 n/a n/a n/a 0.1 1.0 n/a 11 1
Manganese (mg) 4.2 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.0 5 0
Methionine (g) 0.7 n/a 2.9 0.3 1.2 n/a 0.1 0.5 0.1 0.0 6 1
Monounsaturated Fat (g) 0.8 n/a 42.4 24.2 16.1 n/a 17.0 4.2 0.6 11.9 117 12
Niacin (mg) 32.7 n/a 0.4 0.5 0.5 n/a 0.1 0.1 3.6 0.0 38 4
Pantothenic acid (mg) 2.0 n/a 1.9 1.6 0.9 n/a 0.4 0.2 0.3 0.1 7 1
Phenylalanine (g) 3.0 n/a 5.9 0.6 2.5 n/a 0.2 1.0 0.4 0.0 14 1
Phosphorus (mg) 861.8 n/a 2,314.2 550.2 699.6 n/a 98.4 364.5 89.1 13.6 4,992 499
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 4.3 n/a 4 0
Polyunsaturated Fat (g) 2.6 n/a 4.3 4.0 1.7 n/a 2.2 0.6 1.1 1.7 18 2
Potassium (mg) 1,016.9 n/a 443.0 674.5 464.9 n/a 119.1 62.5 105.8 13.6 2,900 290
Proline (g) 7.2 n/a 12.7 1.3 4.7 n/a 0.3 2.3 0.7 0.0 29 3
Protein (g) 59.5 n/a 112.5 9.9 49.9 n/a 3.3 19.2 7.2 0.5 262 26
Retinol (mcg) 0.0 n/a 1,166.2 832.4 518.1 n/a 642.9 111.5 0.0 380.8 3,652 365
Riboflavin (mg) 1.8 n/a 1.7 0.8 0.9 n/a 0.2 0.2 0.2 0.0 6 1
Saturated Fat (g) 1.3 n/a 95.3 55.0 36.7 n/a 36.6 8.7 0.6 29.2 263 26
Selenium (mcg) 288.2 n/a 62.8 12.4 64.2 n/a 0.8 8.9 13.6 0.6 451 45
Serine (g) 2.8 n/a 6.6 0.8 2.5 n/a 0.2 1.1 0.4 0.0 14 1
Sodium (mg) 27.4 n/a 2,806.9 382.7 372.0 n/a 60.3 764.5 395.3 405.2 5,214 521
Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a 32.2 n/a 317 32
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 2.2 n/a 1.1 0.0 n/a n/a n/a 0.1 0.0 n/a 3 0
Sugar (g) 12.2 n/a 2.4 16.7 1.2 n/a 0.2 0.5 3.3 0.0 36 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 n/a 0.1 0.2 0.1 n/a 0.0 0.0 0.5 0.0 5 0
Threonine (g) 2.1 n/a 4.0 0.6 2.3 n/a 0.1 0.7 0.2 0.0 10 1
Tocopherol, alpha (mg) 0.5 n/a 1.3 2.1 0.5 n/a 1.7 0.1 0.0 1.3 8 1
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 4.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.4 0.0 5 0
Total Fat (g) 6.9 n/a 149.8 94.4 57.5 n/a 58.7 14.3 2.9 46.0 430 43
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.8 n/a 1.4 0.2 0.6 n/a 0.0 0.3 0.1 0.0 3 0
Tyrosine (g) 1.1 n/a 5.4 0.6 2.6 n/a 0.2 1.2 0.2 0.0 11 1
Valine (g) 2.7 n/a 7.5 0.8 3.1 n/a 0.2 1.3 0.3 0.0 16 2
Vitamin A, IU (IU) 0.0 n/a 4,529.0 2,980.4 1,970.5 n/a 2,333.6 432.5 0.0 1,418.2 13,664 1,366
Vitamin A, RAE (mcg) 0.0 n/a 1,197.8 842.0 531.4 n/a 652.4 114.5 0.0 388.2 3,726 373
Vitamin B-12 (mcg) 0.0 n/a 3.8 1.3 1.5 n/a 0.3 1.1 0.2 0.1 8 1
Vitamin B-6 (mg) 0.6 n/a 0.3 0.3 0.2 n/a 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 n/a 0.0 4.3 0.0 n/a 1.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 0.0 n/a 108.5 67.0 44.3 n/a 42.9 10.5 0.0 34.1 307 31
Water (g) 45.1 n/a 166.1 356.2 317.5 n/a 91.6 10.4 3.5 9.0 1,000 100
Zinc (mg) 6.4 n/a 14.1 1.8 5.1 n/a 0.4 1.9 0.8 0.1 31 3

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