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Nutritional Facts: Rich Chicken Soup With Fresh Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
16 ounces (457g)
boneless skinless chicken thighs
3/4 teaspoon (5g)
kosher salt
1/2 teaspoon (1g)
pepper
2 cups (320g)
onions
1 cup (128g)
carrots
1 tablespoon (17g)
white miso
1/2 cup (118g)
dry white wine
1 ounce (0g)
fresh herbs
5 cups (0g)
no-salt-added chicken stock
1 cup (101g)
celery
8 ounces (227g)
boneless skinless chicken breasts
6 ounces (0g)
fresh lasagna noodles
3 tablespoons (18g)
green onions
Total 1 serving
Alanine (g) 0.0 4.9 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 2.8 n/a 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 n/a n/a 0.0 0.0 n/a 0.0 12 2
Arginine (g) 0.0 5.4 0.0 0.0 0.3 0.1 0.1 n/a n/a n/a 0.0 3.3 n/a 0.0 9 2
Ash (g) 0.3 4.4 4.5 0.1 1.1 1.2 2.2 0.2 n/a n/a 0.8 2.6 n/a 0.1 18 3
Aspartic acid (g) 0.0 8.0 0.0 0.0 0.3 0.2 0.2 n/a n/a n/a 0.1 4.5 n/a 0.0 13 2
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 3.4 45.7 1.1 5.1 73.6 42.2 9.8 10.6 n/a n/a 40.4 11.3 n/a 13.0 256 43
Calories 101.8 544.0 0.0 2.9 128.0 52.5 34.2 96.4 n/a n/a 16.2 258.6 n/a 5.8 1,240 207
Calories (kj) 425.9 2,276.6 0.0 12.1 531.2 221.4 142.8 402.2 n/a n/a 67.7 1,081.9 n/a 24.3 5,186 864
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 0.7 29.9 12.3 4.5 3.1 n/a n/a 3.0 0.0 n/a 1.3 55 9
Cholesterol (mg) 30.5 379.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 145.2 n/a 0.0 555 93
Copper (mg) 0.0 0.3 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 1 0
Cystine (g) 0.0 1.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 5.4 3.6 0.9 0.0 n/a n/a 1.6 0.0 n/a 0.5 12 2
Folate (mcg) 0.4 45.7 0.0 0.2 60.8 24.3 3.3 1.2 n/a n/a 36.4 9.1 n/a 11.5 193 32
Folate, DFE (mcg) 0.4 45.7 0.0 0.2 60.8 24.3 3.3 1.2 n/a n/a 36.4 9.1 n/a 11.5 193 32
Folate, food (mcg) 0.4 45.7 0.0 0.2 60.8 24.3 3.3 1.2 n/a n/a 36.4 9.1 n/a 11.5 193 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 4.1 0.7 1.0 n/a n/a n/a 0.5 n/a n/a n/a 6 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 6.3 0.8 0.0 n/a n/a n/a 0.6 n/a n/a n/a 8 1
Glutamic acid (g) 0.0 13.5 0.0 0.0 0.8 0.5 0.3 n/a n/a n/a 0.1 7.1 n/a 0.1 22 4
Glycine (g) 0.0 4.4 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 2.1 n/a 0.0 7 1
Histidine (g) 0.0 2.8 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.8 n/a 0.0 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 4.8 0.0 0.1 0.7 0.4 0.4 0.3 n/a n/a 0.2 0.8 n/a 0.3 8 1
Isoleucine (g) 0.0 4.7 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 2.4 n/a 0.0 7 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 6.7 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 4.0 n/a 0.0 11 2
Lysine (g) 0.0 7.6 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 4.6 n/a 0.0 13 2
Magnesium (mg) 0.3 109.7 0.0 2.0 32.0 15.4 8.3 11.8 n/a n/a 11.1 59.0 n/a 3.6 253 42
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.4 0.2 0.1 0.1 n/a n/a 0.1 0.0 n/a 0.0 1 0
Methionine (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.3 n/a 0.0 4 1
Monounsaturated Fat (g) 3.0 5.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 1.7 n/a 0.0 11 2
Niacin (mg) 0.0 28.9 0.0 0.0 0.4 1.3 0.2 0.1 n/a n/a 0.3 23.7 n/a 0.1 55 9
Pantothenic acid (mg) 0.0 5.6 0.0 0.0 0.4 0.3 0.1 0.1 n/a n/a 0.2 3.2 n/a 0.0 10 2
Phenylalanine (g) 0.0 3.6 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 1.9 n/a 0.0 6 1
Phosphorus (mg) 3.4 768.0 0.0 1.8 92.8 44.8 27.3 21.2 n/a n/a 24.2 476.3 n/a 6.7 1,467 244
Phytosterols n/a n/a 0.0 1.1 48.0 n/a n/a n/a n/a n/a 6.1 n/a n/a n/a 55 9
Polyunsaturated Fat (g) 0.4 4.4 0.0 0.0 0.1 0.1 0.6 0.0 n/a n/a 0.1 0.9 n/a 0.0 7 1
Potassium (mg) 3.4 1,056.0 0.4 15.3 467.2 409.6 36.1 83.5 n/a n/a 262.6 839.2 n/a 49.7 3,223 537
Proline (g) 0.0 3.7 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 1.5 n/a 0.0 6 1
Protein (g) 0.1 89.8 0.0 0.1 3.5 1.2 2.0 0.1 n/a n/a 0.7 48.2 n/a 0.3 146 24
Retinol (mcg) 95.3 91.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 20.4 n/a 0.0 207 35
Riboflavin (mg) 0.0 0.9 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.1 0.2 n/a 0.0 1 0
Saturated Fat (g) 7.3 4.6 0.0 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 1.3 n/a 0.0 14 2
Selenium (mcg) 0.1 61.7 0.0 0.1 1.6 0.1 1.2 0.1 n/a n/a 0.4 72.6 n/a 0.1 138 23
Serine (g) 0.0 3.1 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 1.8 n/a 0.0 5 1
Sodium (mg) 101.4 393.1 1,744.1 0.2 12.8 88.3 640.8 5.9 n/a n/a 80.8 263.1 n/a 2.9 3,333 556
Starch n/a n/a n/a n/a 0.0 1.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 3.2 4.6 0.0 n/a n/a n/a 0.1 n/a n/a n/a 8 1
Sugar (g) 0.0 0.0 0.0 0.0 13.6 6.1 1.1 1.1 n/a n/a 1.8 0.0 n/a 0.4 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 1 0
Threonine (g) 0.0 3.8 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a 0.0 2.2 n/a 0.0 6 1
Tocopherol, alpha (mg) 0.3 1.4 0.0 0.0 0.1 0.8 0.0 0.0 n/a n/a 0.3 0.4 n/a 0.1 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.4 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Total Fat (g) 11.5 17.9 0.0 0.0 0.3 0.3 1.0 0.0 n/a n/a 0.2 5.9 n/a 0.0 37 6
Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a 0.0 2 0
Tyrosine (g) 0.0 3.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 1.7 n/a 0.0 5 1
Valine (g) 0.0 4.5 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 2.5 n/a 0.0 7 1
Vitamin A, IU (IU) 354.9 297.1 0.0 6.3 6.4 21,383.7 15.0 0.0 n/a n/a 453.5 68.0 n/a 179.5 22,764 3,794
Vitamin A, RAE (mcg) 97.1 91.4 0.0 0.3 0.0 1,068.8 0.7 0.0 n/a n/a 22.2 20.4 n/a 9.0 1,310 218
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 1.5 0.0 0.0 0.4 0.2 0.0 0.1 n/a n/a 0.1 1.7 n/a 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 23.7 7.6 0.0 0.0 n/a n/a 3.1 2.7 n/a 3.4 40 7
Vitamin D (IU) 8.5 22.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.3 n/a 0.0 43 7
Water (g) 2.3 346.6 0.0 0.1 285.2 113.0 7.4 102.1 n/a n/a 96.4 171.9 n/a 16.2 1,141 190
Zinc (mg) 0.0 8.7 0.0 0.0 0.5 0.3 0.4 0.1 n/a n/a 0.1 1.3 n/a 0.1 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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