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    Nutritional Facts: Rich Chicken Soup With Fresh Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    16 ounces (457g)
    boneless skinless chicken thighs
    3/4 teaspoon (5g)
    kosher salt
    1/2 teaspoon (1g)
    pepper
    2 cups (320g)
    onions
    1 cup (128g)
    carrots
    1 tablespoon (17g)
    white miso
    1/2 cup (118g)
    dry white wine
    1 ounce (0g)
    fresh herbs
    5 cups (0g)
    no-salt-added chicken stock
    1 cup (101g)
    celery
    8 ounces (227g)
    boneless skinless chicken breasts
    6 ounces (0g)
    fresh lasagna noodles
    3 tablespoons (18g)
    green onions
    Total 1 serving
    Alanine (g) 0.0 4.9 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 2.8 n/a 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 n/a n/a 0.0 0.0 n/a 0.0 12 2
    Arginine (g) 0.0 5.4 0.0 0.0 0.3 0.1 0.1 n/a n/a n/a 0.0 3.3 n/a 0.0 9 2
    Ash (g) 0.3 4.4 4.5 0.1 1.1 1.2 2.2 0.2 n/a n/a 0.8 2.6 n/a 0.1 18 3
    Aspartic acid (g) 0.0 8.0 0.0 0.0 0.3 0.2 0.2 n/a n/a n/a 0.1 4.5 n/a 0.0 13 2
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 3.4 45.7 1.1 5.1 73.6 42.2 9.8 10.6 n/a n/a 40.4 11.3 n/a 13.0 256 43
    Calories 101.8 544.0 0.0 2.9 128.0 52.5 34.2 96.4 n/a n/a 16.2 258.6 n/a 5.8 1,240 207
    Calories (kj) 425.9 2,276.6 0.0 12.1 531.2 221.4 142.8 402.2 n/a n/a 67.7 1,081.9 n/a 24.3 5,186 864
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 0.7 29.9 12.3 4.5 3.1 n/a n/a 3.0 0.0 n/a 1.3 55 9
    Cholesterol (mg) 30.5 379.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 145.2 n/a 0.0 555 93
    Copper (mg) 0.0 0.3 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.0 1.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.3 5.4 3.6 0.9 0.0 n/a n/a 1.6 0.0 n/a 0.5 12 2
    Folate (mcg) 0.4 45.7 0.0 0.2 60.8 24.3 3.3 1.2 n/a n/a 36.4 9.1 n/a 11.5 193 32
    Folate, DFE (mcg) 0.4 45.7 0.0 0.2 60.8 24.3 3.3 1.2 n/a n/a 36.4 9.1 n/a 11.5 193 32
    Folate, food (mcg) 0.4 45.7 0.0 0.2 60.8 24.3 3.3 1.2 n/a n/a 36.4 9.1 n/a 11.5 193 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 4.1 0.7 1.0 n/a n/a n/a 0.5 n/a n/a n/a 6 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 6.3 0.8 0.0 n/a n/a n/a 0.6 n/a n/a n/a 8 1
    Glutamic acid (g) 0.0 13.5 0.0 0.0 0.8 0.5 0.3 n/a n/a n/a 0.1 7.1 n/a 0.1 22 4
    Glycine (g) 0.0 4.4 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 2.1 n/a 0.0 7 1
    Histidine (g) 0.0 2.8 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.8 n/a 0.0 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 4.8 0.0 0.1 0.7 0.4 0.4 0.3 n/a n/a 0.2 0.8 n/a 0.3 8 1
    Isoleucine (g) 0.0 4.7 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 2.4 n/a 0.0 7 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 6.7 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 4.0 n/a 0.0 11 2
    Lysine (g) 0.0 7.6 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 4.6 n/a 0.0 13 2
    Magnesium (mg) 0.3 109.7 0.0 2.0 32.0 15.4 8.3 11.8 n/a n/a 11.1 59.0 n/a 3.6 253 42
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.4 0.2 0.1 0.1 n/a n/a 0.1 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.3 n/a 0.0 4 1
    Monounsaturated Fat (g) 3.0 5.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 1.7 n/a 0.0 11 2
    Niacin (mg) 0.0 28.9 0.0 0.0 0.4 1.3 0.2 0.1 n/a n/a 0.3 23.7 n/a 0.1 55 9
    Pantothenic acid (mg) 0.0 5.6 0.0 0.0 0.4 0.3 0.1 0.1 n/a n/a 0.2 3.2 n/a 0.0 10 2
    Phenylalanine (g) 0.0 3.6 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 1.9 n/a 0.0 6 1
    Phosphorus (mg) 3.4 768.0 0.0 1.8 92.8 44.8 27.3 21.2 n/a n/a 24.2 476.3 n/a 6.7 1,467 244
    Phytosterols n/a n/a 0.0 1.1 48.0 n/a n/a n/a n/a n/a 6.1 n/a n/a n/a 55 9
    Polyunsaturated Fat (g) 0.4 4.4 0.0 0.0 0.1 0.1 0.6 0.0 n/a n/a 0.1 0.9 n/a 0.0 7 1
    Potassium (mg) 3.4 1,056.0 0.4 15.3 467.2 409.6 36.1 83.5 n/a n/a 262.6 839.2 n/a 49.7 3,223 537
    Proline (g) 0.0 3.7 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 1.5 n/a 0.0 6 1
    Protein (g) 0.1 89.8 0.0 0.1 3.5 1.2 2.0 0.1 n/a n/a 0.7 48.2 n/a 0.3 146 24
    Retinol (mcg) 95.3 91.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 20.4 n/a 0.0 207 35
    Riboflavin (mg) 0.0 0.9 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.1 0.2 n/a 0.0 1 0
    Saturated Fat (g) 7.3 4.6 0.0 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 1.3 n/a 0.0 14 2
    Selenium (mcg) 0.1 61.7 0.0 0.1 1.6 0.1 1.2 0.1 n/a n/a 0.4 72.6 n/a 0.1 138 23
    Serine (g) 0.0 3.1 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 1.8 n/a 0.0 5 1
    Sodium (mg) 101.4 393.1 1,744.1 0.2 12.8 88.3 640.8 5.9 n/a n/a 80.8 263.1 n/a 2.9 3,333 556
    Starch n/a n/a n/a n/a 0.0 1.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 3.2 4.6 0.0 n/a n/a n/a 0.1 n/a n/a n/a 8 1
    Sugar (g) 0.0 0.0 0.0 0.0 13.6 6.1 1.1 1.1 n/a n/a 1.8 0.0 n/a 0.4 24 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 1 0
    Threonine (g) 0.0 3.8 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a 0.0 2.2 n/a 0.0 6 1
    Tocopherol, alpha (mg) 0.3 1.4 0.0 0.0 0.1 0.8 0.0 0.0 n/a n/a 0.3 0.4 n/a 0.1 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.4 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
    Total Fat (g) 11.5 17.9 0.0 0.0 0.3 0.3 1.0 0.0 n/a n/a 0.2 5.9 n/a 0.0 37 6
    Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.5 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a 0.0 2 0
    Tyrosine (g) 0.0 3.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 1.7 n/a 0.0 5 1
    Valine (g) 0.0 4.5 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.0 2.5 n/a 0.0 7 1
    Vitamin A, IU (IU) 354.9 297.1 0.0 6.3 6.4 21,383.7 15.0 0.0 n/a n/a 453.5 68.0 n/a 179.5 22,764 3,794
    Vitamin A, RAE (mcg) 97.1 91.4 0.0 0.3 0.0 1,068.8 0.7 0.0 n/a n/a 22.2 20.4 n/a 9.0 1,310 218
    Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.0 1.5 0.0 0.0 0.4 0.2 0.0 0.1 n/a n/a 0.1 1.7 n/a 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 23.7 7.6 0.0 0.0 n/a n/a 3.1 2.7 n/a 3.4 40 7
    Vitamin D (IU) 8.5 22.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.3 n/a 0.0 43 7
    Water (g) 2.3 346.6 0.0 0.1 285.2 113.0 7.4 102.1 n/a n/a 96.4 171.9 n/a 16.2 1,141 190
    Zinc (mg) 0.0 8.7 0.0 0.0 0.5 0.3 0.4 0.1 n/a n/a 0.1 1.3 n/a 0.1 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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