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    Nutritional Facts: Kolotny Borscht

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (903g)
    cucumbers
    3 (120g)
    celery ribs
    8 (36g)
    radishes
    6 (90g)
    scallions
    2 cups (474g)
    ice cubes
    2 cups (484g)
    half-and-half
    1/2 cup (120g)
    white vinegar
    1/2 cup (119g)
    water
    3 (150g)
    hard-boiled eggs
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.1 n/a 0.5 0.0 n/a 1.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.0 0.1 n/a 0.5 0.0 n/a 1.1 n/a 2 1
    Ash (g) 3.4 0.9 0.2 0.7 0.5 3.2 0.2 0.1 1.6 n/a 11 3
    Aspartic acid (g) 0.4 0.1 0.0 0.2 n/a 1.1 0.0 n/a 1.9 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 144.5 48.0 9.0 64.8 14.2 508.2 8.4 3.6 75.0 n/a 876 219
    Calories 135.5 19.2 5.8 28.8 0.0 629.2 25.1 0.0 232.5 n/a 1,076 269
    Calories (kj) 587.0 80.4 23.8 121.5 0.0 2,637.8 107.6 0.0 973.5 n/a 4,531 1,133
    Carbohydrates (g) 32.8 3.6 1.2 6.6 0.0 20.8 1.1 0.0 1.7 n/a 68 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 179.1 0.0 0.0 559.5 n/a 739 185
    Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.4 n/a 1 0
    Dietary Fiber (g) 4.5 1.9 0.6 2.3 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Folate (mcg) 63.2 43.2 9.0 57.6 0.0 14.5 0.0 0.0 66.0 n/a 254 63
    Folate, DFE (mcg) 63.2 43.2 9.0 57.6 0.0 14.5 0.0 0.0 66.0 n/a 254 63
    Folate, food (mcg) 63.2 43.2 9.0 57.6 0.0 14.5 0.0 0.0 66.0 n/a 254 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 7.9 0.6 0.3 n/a n/a n/a 0.4 n/a n/a n/a 9 2
    Galactose (g) 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) (g) 6.9 0.7 0.4 n/a n/a n/a 0.1 n/a n/a n/a 8 2
    Glutamic acid (g) 1.8 0.1 0.1 0.3 n/a 3.0 0.0 n/a 2.5 n/a 8 2
    Glycine (g) 0.2 0.0 0.0 0.1 n/a 0.3 0.0 n/a 0.6 n/a 1 0
    Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.4 n/a 1 0
    Iron (mg) 2.5 0.2 0.1 1.3 0.0 0.3 0.2 0.0 1.8 n/a 7 2
    Isoleucine (g) 0.2 0.0 0.0 0.1 n/a 0.9 0.0 n/a 1.0 n/a 2 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 0.0 0.0 0.1 n/a 1.4 0.0 n/a 1.6 n/a 3 1
    Lysine (g) 0.3 0.0 0.0 0.1 n/a 1.1 0.0 n/a 1.4 n/a 3 1
    Magnesium (mg) 117.4 13.2 3.6 18.0 4.7 48.4 6.0 1.2 15.0 n/a 227 57
    Maltose (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.6 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 6.1 n/a 22 6
    Niacin (mg) 0.9 0.4 0.1 0.5 0.0 0.4 0.0 0.0 0.1 n/a 2 1
    Pantothenic acid (mg) 2.3 0.3 0.1 0.1 0.0 1.4 0.0 0.0 2.1 n/a 6 2
    Phenylalanine (g) 0.2 0.0 0.0 0.1 n/a 0.7 0.0 n/a 1.0 n/a 2 0
    Phosphorus (mg) 216.7 28.8 7.2 33.3 0.0 459.8 9.6 0.0 258.0 n/a 1,013 253
    Phytosterols (mg) 126.4 7.2 2.5 n/a n/a n/a 0.0 n/a n/a n/a 136 34
    Polyunsaturated Fat (g) 0.3 0.1 0.0 0.1 0.0 2.1 0.0 0.0 2.1 n/a 5 1
    Potassium (mg) 1,327.4 312.0 83.9 248.4 4.7 629.2 87.2 1.2 189.0 n/a 2,883 721
    Proline (g) 0.1 0.0 0.0 0.1 n/a 1.4 0.0 n/a 0.8 n/a 2 1
    Protein (g) 5.9 0.8 0.2 1.6 0.0 14.3 0.0 0.0 18.9 n/a 42 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 459.8 0.0 0.0 222.0 n/a 682 170
    Riboflavin (mg) 0.3 0.1 0.0 0.1 0.0 0.7 0.0 0.0 0.8 n/a 2 0
    Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 34.6 0.0 0.0 4.9 n/a 40 10
    Selenium (mcg) 2.7 0.5 0.2 0.5 0.0 8.7 0.1 0.0 46.2 n/a 59 15
    Serine (g) 0.2 0.0 0.0 0.1 n/a 0.8 0.0 n/a 1.4 n/a 2 1
    Sodium (mg) 18.1 96.0 14.0 14.4 14.2 198.4 6.0 3.6 186.0 n/a 551 138
    Starch (g) 7.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
    Sucrose (g) 0.3 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 15.1 2.2 0.7 2.1 0.0 0.8 0.5 0.0 1.7 n/a 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.2 0.0 0.0 0.1 n/a 0.6 0.0 n/a 0.9 n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.3 0.0 0.5 0.0 1.6 0.0 0.0 1.5 n/a 4 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.0 0.2 0.0 0.2 0.0 55.7 0.0 0.0 15.9 n/a 73 18
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.2 n/a 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.8 n/a 2 0
    Valine (g) 0.2 0.0 0.0 0.1 n/a 1.0 0.0 n/a 1.2 n/a 2 1
    Vitamin A, IU (IU) 948.2 538.8 2.5 897.3 0.0 1,713.4 0.0 0.0 780.0 n/a 4,880 1,220
    Vitamin A, RAE (mcg) 45.2 26.4 0.0 45.0 0.0 469.5 0.0 0.0 223.5 n/a 810 202
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 1.7 n/a 3 1
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 25.3 3.7 5.3 16.9 0.0 4.4 0.0 0.0 0.0 n/a 56 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 38.7 0.0 0.0 130.5 n/a 169 42
    Water (g) 859.9 114.5 34.3 80.8 473.5 390.0 112.1 118.4 111.9 n/a 2,295 574
    Zinc (mg) 1.8 0.2 0.1 0.4 0.0 2.5 0.0 0.0 1.6 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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