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Nutritional Facts: Japanese Salmon Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (636g)
salmon fillets
1 teaspoon (6g)
soy sauce
1 pinch (0g)
salt
1 tablespoon (1g)
fresh dill
1 1/2 tablespoons (21g)
roasted sesame seeds
1 pinch (3g)
black pepper
1/3 cup (24g)
iceberg lettuce
2 (14g)
lemon wedges
1 1/2 tablespoons (0g)
mayonnaise
1 teaspoon (0g)
wasabi paste
1 teaspoon (6g)
chili sauce
1 tablespoon (14g)
olive oil
2 (86g)
hamburger buns
1 cup (160g)
sweet onions
Total 1 serving
Alanine (g) 8.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 9 4
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0.2 9 5
Ash (g) 9.7 1.1 0.4 0.0 1.3 0.1 0.1 0.0 n/a n/a 0.5 0.0 1.7 0.6 16 8
Aspartic acid (g) 16.4 0.1 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.4 0.1 17 9
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 44.5 1.2 0.1 1.2 210.7 12.8 4.3 3.6 n/a n/a 1.1 0.1 118.7 36.8 435 218
Calories 807.7 3.6 0.0 0.2 120.3 7.3 3.4 4.1 n/a n/a 5.9 119.3 239.9 64.0 1,376 688
Calories (kj) 3,383.5 15.1 0.0 1.0 503.5 30.5 13.9 16.9 n/a n/a 24.7 499.4 1,003.6 265.6 5,758 2,879
Carbohydrates (g) 0.0 0.3 0.0 0.0 5.5 1.9 0.7 1.3 n/a n/a 1.1 0.0 42.5 14.9 68 34
Cholesterol (mg) 292.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 293 146
Copper (mg) 0.4 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 1 1
Cystine (g) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 1 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.0 0.7 0.3 0.4 n/a n/a 0.3 0.0 1.8 2.7 9 5
Folate (mcg) 25.4 1.1 0.0 0.8 20.9 0.5 7.0 1.5 n/a n/a 0.5 0.0 95.5 30.4 184 92
Folate, DFE (mcg) 25.4 1.1 0.0 0.8 20.9 0.5 7.0 1.5 n/a n/a 0.5 0.0 146.2 30.4 234 117
Folate, food (mcg) 25.4 1.1 0.0 0.8 20.9 0.5 7.0 1.5 n/a n/a 0.5 0.0 23.2 30.4 111 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 72.2 0.0 72 36
Fructose n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 2.0 2.1 4 2
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 2.3 3.2 6 3
Glutamic acid (g) 18.5 0.1 0.0 0.0 0.8 0.0 0.0 n/a n/a n/a n/a 0.0 2.4 0.4 22 11
Glycine (g) 8.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 9 4
Histidine (g) 3.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 4 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 0.1 0.0 0.0 3.1 0.3 0.1 0.1 n/a n/a 0.0 0.1 2.9 0.3 10 5
Isoleucine (g) 6.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 7 3
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.0 0 0
Leucine (g) 9.9 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.5 0.0 11 5
Lysine (g) 11.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.1 12 6
Magnesium (mg) 171.7 2.4 0.0 0.3 75.8 5.0 1.7 1.1 n/a n/a 0.7 0.0 18.1 16.0 293 146
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.0 0.0 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.5 0.4 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 1 1
Methionine (g) 3.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 4 2
Monounsaturated Fat (g) 8.6 0.0 0.0 0.0 3.9 0.0 0.0 0.0 n/a n/a 0.0 9.8 1.0 0.0 23 12
Niacin (mg) 50.8 0.2 0.0 0.0 1.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 3.6 0.2 56 28
Pantothenic acid (mg) 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.2 7 4
Phenylalanine (g) 5.4 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.4 0.0 6 3
Phosphorus (mg) 1,660.0 7.8 0.0 0.4 135.9 4.6 4.8 2.2 n/a n/a 3.0 0.0 53.3 46.4 1,918 959
Phytosterols n/a n/a 0.0 n/a n/a 2.7 2.4 n/a n/a n/a n/a 29.8 0.0 24.0 59 29
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 4.5 0.0 0.0 0.0 n/a n/a 0.0 1.4 1.7 0.0 13 6
Potassium (mg) 2,327.8 12.7 0.0 4.1 101.2 38.5 33.8 19.3 n/a n/a 21.0 0.1 80.8 233.6 2,873 1,437
Proline (g) 5.5 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 0.0 7 3
Protein (g) 130.4 0.6 0.0 0.0 3.6 0.3 0.2 0.2 n/a n/a 0.1 0.0 8.2 1.8 145 73
Retinol (mcg) 222.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 223 111
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 1 1
Saturated Fat (g) 5.2 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 0.0 1.9 0.9 0.1 10 5
Selenium (mcg) 199.7 0.0 0.0 n/a 7.3 0.1 0.0 0.1 n/a n/a 0.1 0.0 16.8 0.8 225 112
Serine (g) 5.8 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.4 0.0 6 3
Sodium (mg) 477.0 335.2 155.0 0.3 2.3 0.6 2.4 0.3 n/a n/a 76.1 0.3 411.9 6.4 1,468 734
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35.1 0.0 35 18
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.6 2 1
Sugar (g) 0.0 0.1 0.0 n/a n/a 0.0 0.5 0.4 n/a n/a 0.6 0.0 5.4 6.8 14 7
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.1 1 1
Threonine (g) 6.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 7 4
Tocopherol, alpha (mg) 2.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 1.9 0.1 0.0 5 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 28.0 0.0 0.0 0.0 10.2 0.1 0.0 0.0 n/a n/a 0.0 13.5 3.7 0.2 56 28
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 2 1
Tyrosine (g) 4.7 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 5 3
Valine (g) 7.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 8 4
Vitamin A, IU (IU) 744.1 0.0 0.0 42.9 1.9 15.9 120.4 3.1 n/a n/a 38.7 0.0 0.0 3.2 970 485
Vitamin A, RAE (mcg) 222.6 0.0 0.0 2.1 0.0 0.8 6.0 0.1 n/a n/a 1.9 0.0 0.0 0.0 234 117
Vitamin B-12 (mcg) 26.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 27 13
Vitamin B-6 (mg) 3.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.2 4 2
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.7 7.4 n/a n/a 0.9 0.0 0.0 11.8 21 11
Vitamin D (IU) 2,766.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2,767 1,383
Water (g) 480.3 4.0 0.0 0.5 0.7 0.4 22.9 12.5 n/a n/a 3.9 0.0 29.8 142.6 697 349
Zinc (mg) 2.5 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.3 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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