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Nutritional Facts: Cornbread Stuffing With Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (71g)
butter
2 (220g)
onions
4 stalks (160g)
celery
6 cups (0g)
cornbread
6 tablespoons (0g)
fresh sage leaves
1 (50g)
eggs
1/4 cup (61g)
whole milk
1/4 cup (60g)
chicken stock
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.0 n/a n/a 0.4 0.0 n/a n/a 1 0
Ash (g) 1.5 0.8 1.2 n/a n/a 0.5 0.4 0.4 n/a 5 1
Aspartic acid (g) 0.0 0.2 0.2 n/a n/a 0.7 0.1 n/a n/a 1 0
Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.0 50.6 64.0 n/a n/a 28.0 68.9 1.8 n/a 230 38
Calories 509.1 88.0 25.6 n/a n/a 71.5 37.2 21.6 n/a 753 125
Calories (kj) 2,129.3 365.2 107.2 n/a n/a 299.5 155.6 90.6 n/a 3,147 525
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 20.5 4.8 n/a n/a 0.4 2.9 2.1 n/a 31 5
Cholesterol (mg) 152.7 0.0 0.0 n/a n/a 186.0 6.1 1.8 n/a 347 58
Copper (mg) 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 3.7 2.6 n/a n/a 0.0 0.0 0.0 n/a 6 1
Folate (mcg) 2.1 41.8 57.6 n/a n/a 23.5 3.1 3.0 n/a 131 22
Folate, DFE (mcg) 2.1 41.8 57.6 n/a n/a 23.5 3.1 3.0 n/a 131 22
Folate, food (mcg) 2.1 41.8 57.6 n/a n/a 23.5 3.1 3.0 n/a 131 22
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.8 0.8 n/a n/a 0.0 0.0 n/a n/a 4 1
Galactose n/a 0.0 1.1 n/a n/a 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 4.3 0.9 n/a n/a 0.2 0.0 n/a n/a 5 1
Glutamic acid (g) 0.1 0.6 0.1 n/a n/a 0.8 0.4 n/a n/a 2 0
Glycine (g) 0.0 0.1 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.5 0.3 n/a n/a 0.9 0.0 0.1 n/a 2 0
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 3.1 n/a n/a 3 1
Leucine (g) 0.1 0.1 0.1 n/a n/a 0.5 0.2 n/a n/a 1 0
Lysine (g) 0.0 0.1 0.0 n/a n/a 0.5 0.1 n/a n/a 1 0
Magnesium (mg) 1.4 22.0 17.6 n/a n/a 6.0 6.1 2.4 n/a 56 9
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 14.9 0.0 0.1 n/a n/a 1.8 0.5 0.3 n/a 18 3
Niacin (mg) 0.0 0.3 0.5 n/a n/a 0.0 0.1 1.0 n/a 2 0
Pantothenic acid (mg) 0.1 0.3 0.4 n/a n/a 0.8 0.2 n/a n/a 2 0
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a 0.3 0.1 n/a n/a 1 0
Phosphorus (mg) 17.0 63.8 38.4 n/a n/a 99.0 51.2 16.2 n/a 286 48
Phytosterols n/a 33.0 9.6 n/a n/a n/a n/a n/a n/a 43 7
Polyunsaturated Fat (g) 2.2 0.0 0.1 n/a n/a 1.0 0.1 0.1 n/a 4 1
Potassium (mg) 17.0 321.2 416.0 n/a n/a 69.0 80.5 63.0 n/a 967 161
Proline (g) 0.1 0.0 0.0 n/a n/a 0.3 0.2 n/a n/a 1 0
Protein (g) 0.6 2.4 1.1 n/a n/a 6.3 1.9 1.5 n/a 14 2
Retinol (mcg) 476.4 0.0 0.0 n/a n/a 80.0 27.5 0.6 n/a 584 97
Riboflavin (mg) 0.0 0.1 0.1 n/a n/a 0.2 0.1 0.1 n/a 1 0
Saturated Fat (g) 36.5 0.1 0.1 n/a n/a 1.6 1.1 0.2 n/a 40 7
Selenium (mcg) 0.7 1.1 0.6 n/a n/a 15.4 2.3 1.3 n/a 21 4
Serine (g) 0.0 0.0 0.0 n/a n/a 0.5 0.1 n/a n/a 1 0
Sodium (mg) 506.9 8.8 128.0 n/a n/a 71.0 26.2 85.8 n/a 827 138
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 0.2 n/a n/a 0.0 0.0 n/a n/a 2 0
Sugar (g) 0.0 9.3 2.9 n/a n/a 0.2 3.1 0.9 n/a 17 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.4 n/a n/a 0.5 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Total Fat (g) 57.6 0.2 0.3 n/a n/a 4.8 2.0 0.7 n/a 66 11
Trans-monoenoic Fat (g) 2.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 1,774.3 4.4 718.4 n/a n/a 270.0 98.8 1.8 n/a 2,868 478
Vitamin A, RAE (mcg) 485.6 0.0 35.2 n/a n/a 80.0 28.1 0.6 n/a 630 105
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a n/a 0.4 0.3 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.3 0.1 n/a n/a 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 16.3 5.0 n/a n/a 0.0 0.0 0.1 n/a 21 4
Vitamin D (IU) 42.6 0.0 0.0 n/a n/a 41.0 31.1 0.0 n/a 115 19
Water (g) 11.3 196.0 152.7 n/a n/a 38.1 53.8 55.3 n/a 507 85
Zinc (mg) 0.1 0.4 0.2 n/a n/a 0.6 0.2 0.1 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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