Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (454g) vanilla wafer crumbs |
6 tablespoons (32g) unsweetened cocoa |
1/3 cup (40g) confectioners' sugar |
6 tablespoons (85g) butter |
3 tablespoons (44g) water |
3/4 cup (126g) chocolate chips |
1 cup (238g) heavy cream |
1/2 cup (60g) confectioners' sugar |
1 1/2 cups (75g) miniature marshmallows |
1/4 cup (61g) milk |
1 cup (238g) heavy cream |
1/2 cup (0g) candy canes |
1 to taste (0g) cream |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.7 | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Ash (g) | 4.5 | 1.9 | 0.0 | 1.8 | 0.0 | 1.5 | 1.1 | 0.0 | 0.2 | 0.4 | 1.1 | n/a | n/a | 13 | 2 |
| Aspartic acid (g) | 0.9 | 0.6 | n/a | 0.1 | n/a | 0.5 | 0.4 | n/a | 0.1 | 0.2 | 0.4 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine | n/a | 74.5 | 0.0 | 0.0 | 0.0 | 78.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 153 | 19 |
| Calcium (mg) | 113.6 | 41.5 | 0.4 | 20.4 | 1.3 | 40.3 | 154.7 | 0.6 | 2.3 | 72.6 | 154.7 | n/a | n/a | 602 | 75 |
| Calories | 2,149.3 | 73.9 | 155.4 | 610.9 | 0.0 | 604.8 | 821.1 | 233.4 | 238.5 | 39.0 | 821.1 | n/a | n/a | 5,747 | 718 |
| Calories (kj) | 8,992.6 | 308.4 | 650.1 | 2,555.1 | 0.0 | 2,530.1 | 3,434.3 | 976.2 | 998.3 | 163.5 | 3,434.3 | n/a | n/a | 24,043 | 3,005 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 323.1 | 18.8 | 39.9 | 0.1 | 0.0 | 80.5 | 6.6 | 59.9 | 61.0 | 2.8 | 6.6 | n/a | n/a | 599 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 8.5 | 326.1 | n/a | n/a | 844 | 105 |
| Copper (mg) | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.1 | 10.8 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 27 | 3 |
| Folate (mcg) | 195.4 | 10.4 | 0.0 | 2.6 | 0.0 | 16.4 | 9.5 | 0.0 | 0.8 | 3.1 | 9.5 | n/a | n/a | 248 | 31 |
| Folate, DFE (mcg) | 309.0 | 10.4 | 0.0 | 2.6 | 0.0 | 16.4 | 9.5 | 0.0 | 0.8 | 3.1 | 9.5 | n/a | n/a | 361 | 45 |
| Folate, food (mcg) | 36.4 | 10.4 | 0.0 | 2.6 | 0.0 | 16.4 | 9.5 | 0.0 | 0.8 | 3.1 | 9.5 | n/a | n/a | 88 | 11 |
| Folic acid (mcg) | 159.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 159 | 20 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 6.2 | 1.0 | n/a | 0.2 | n/a | 0.8 | 1.0 | n/a | 0.2 | 0.4 | 1.0 | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.0 | 4.5 | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 19 | 2 |
| Isoleucine (g) | 0.8 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.4 | 0.4 | n/a | 0.1 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.7 | 0.3 | n/a | 0.1 | n/a | 0.3 | 0.4 | n/a | 0.1 | 0.2 | 0.4 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 54.5 | 161.7 | 0.0 | 1.7 | 0.4 | 144.9 | 16.7 | 0.0 | 1.5 | 7.9 | 16.7 | n/a | n/a | 406 | 51 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 1.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 50.3 | 1.5 | 0.0 | 17.9 | 0.0 | 12.6 | 25.4 | 0.0 | 0.1 | 0.6 | 25.4 | n/a | n/a | 134 | 17 |
| Niacin (mg) | 13.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 15 | 2 |
| Pantothenic acid (mg) | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 0.6 | n/a | n/a | 3 | 0 |
| Phenylalanine (g) | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 290.8 | 237.8 | 0.0 | 20.4 | 0.0 | 166.3 | 147.6 | 0.0 | 6.0 | 56.7 | 147.6 | n/a | n/a | 1,073 | 134 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 11.1 | 0.1 | 0.0 | 2.6 | 0.0 | 1.2 | 3.3 | 0.0 | 0.0 | 0.1 | 3.3 | n/a | n/a | 22 | 3 |
| Potassium (mg) | 486.2 | 493.8 | 0.8 | 20.4 | 0.4 | 459.9 | 178.5 | 1.2 | 3.8 | 92.1 | 178.5 | n/a | n/a | 1,916 | 239 |
| Proline (g) | 2.1 | 0.3 | n/a | 0.1 | n/a | 0.2 | 0.5 | n/a | 0.2 | 0.2 | 0.5 | n/a | n/a | 4 | 1 |
| Protein (g) | 19.5 | 6.4 | 0.0 | 0.7 | 0.0 | 5.3 | 4.9 | 0.0 | 1.4 | 2.0 | 4.9 | n/a | n/a | 45 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 18.9 | 963.9 | n/a | n/a | 2,518 | 315 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 22.4 | 2.6 | 0.0 | 43.8 | 0.0 | 22.4 | 54.8 | 0.0 | 0.0 | 1.4 | 54.8 | n/a | n/a | 202 | 25 |
| Selenium (mcg) | 51.3 | 4.6 | 0.2 | 0.9 | 0.0 | 5.3 | 1.2 | 0.4 | 1.3 | 1.2 | 1.2 | n/a | n/a | 68 | 8 |
| Serine (g) | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 1,390.5 | 6.8 | 0.8 | 608.3 | 1.3 | 13.9 | 90.4 | 1.2 | 60.0 | 29.9 | 90.4 | n/a | n/a | 2,294 | 287 |
| Starch | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.6 | 39.1 | 0.1 | 0.0 | 68.7 | 0.3 | 58.7 | 43.2 | n/a | 0.3 | n/a | n/a | 211 | 26 |
| Theobromine | n/a | 666.5 | 0.0 | 0.0 | 0.0 | 612.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1,279 | 160 |
| Thiamin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 2.0 | 0.0 | 0.3 | 2.5 | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 88.2 | 4.4 | 0.0 | 69.1 | 0.0 | 37.8 | 88.1 | 0.0 | 0.2 | 2.2 | 88.1 | n/a | n/a | 378 | 47 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 4.5 | 0.0 | 0.0 | 2,129.1 | 0.0 | 0.0 | 3,498.6 | 0.0 | 0.0 | 84.2 | 3,498.6 | n/a | n/a | 9,215 | 1,152 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | 20.1 | 978.2 | n/a | n/a | 2,559 | 320 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.9 | 1.4 | n/a | n/a | 4 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | n/a | 64.3 | n/a | n/a | 180 | 22 |
| Water (g) | 19.1 | 1.0 | 0.1 | 13.5 | 43.5 | 0.9 | 137.3 | 0.1 | 12.3 | 53.5 | 137.3 | n/a | n/a | 419 | 52 |
| Zinc (mg) | 1.5 | 2.2 | 0.0 | 0.1 | 0.0 | 2.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.