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Nutritional Facts: Janie's Creamy Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 medium (1,704g)
red potatoes
1 1/2 cups (0g)
mayonnaise
2 tablespoons (30g)
cider vinegar
2 tablespoons (25g)
sugar
1 tablespoon (15g)
yellow mustard
1 teaspoon (6g)
salt
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
fresh ground black pepper
2 (80g)
celery ribs
1 cup (160g)
red onions
5 (250g)
hard-boiled eggs
1/2 cup (72g)
dill pickles
1 tablespoon (0g)
pickle juice
1 tablespoon (1g)
fresh dill
1 cup (230g)
sour cream
1 tablespoon (0g)
celery salt
1 tablespoon (0g)
Old Bay Seasoning
1 teaspoon (2g)
paprika
Total 1 serving
Alanine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.2 n/a n/a 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.6 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 1.9 0.0 n/a 0.0 0.2 n/a n/a 0.0 4 0
Ash (g) 18.7 n/a 0.1 0.0 0.5 6.0 0.1 0.1 0.6 0.6 2.7 1.7 n/a 0.0 2.0 n/a n/a 0.2 33 2
Aspartic acid (g) 7.5 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.1 3.2 0.0 n/a 0.0 0.5 n/a n/a 0.1 12 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 170.4 n/a 2.1 0.3 8.7 1.4 2.4 5.1 32.0 36.8 125.0 30.0 n/a 1.2 253.0 n/a n/a 5.3 674 48
Calories 1,192.8 n/a 6.3 97.5 10.1 0.0 10.3 2.9 12.8 64.0 387.5 8.6 n/a 0.2 443.9 n/a n/a 6.5 2,243 160
Calories (kj) 5,026.8 n/a 26.8 407.7 41.7 0.0 43.0 12.1 53.6 265.6 1,622.5 35.8 n/a 1.0 1,860.7 n/a n/a 27.2 9,424 673
Carbohydrates (g) 270.9 n/a 0.3 25.2 0.8 0.0 2.3 0.7 2.4 14.9 2.8 1.9 n/a 0.0 6.6 n/a n/a 1.2 330 24
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 932.5 0.0 n/a 0.0 119.6 n/a n/a 0.0 1,052 75
Copper (mg) 2.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 3 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 29.0 n/a 0.0 0.0 0.5 0.0 0.3 0.3 1.3 2.7 0.0 0.8 n/a 0.0 0.0 n/a n/a 0.8 36 3
Folate (mcg) 306.7 n/a 0.0 0.0 1.1 0.0 1.5 0.2 28.8 30.4 110.0 0.7 n/a 0.8 16.1 n/a n/a 1.1 497 36
Folate, DFE (mcg) 306.7 n/a 0.0 0.0 1.1 0.0 1.5 0.2 28.8 30.4 110.0 0.7 n/a 0.8 16.1 n/a n/a 1.1 497 36
Folate, food (mcg) 306.7 n/a 0.0 0.0 1.1 0.0 1.5 0.2 28.8 30.4 110.0 0.7 n/a 0.8 16.1 n/a n/a 1.1 497 36
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 5.3 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.4 2.1 n/a 0.3 n/a n/a 0.0 n/a n/a 0.2 8 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) (g) 6.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.4 3.2 n/a 0.6 n/a n/a 0.0 n/a n/a 0.1 11 1
Glutamic acid (g) 5.5 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.4 4.1 0.1 n/a 0.0 1.3 n/a n/a 0.1 12 1
Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.2 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 12.4 n/a 0.1 0.0 0.2 0.0 0.2 0.1 0.2 0.3 3.0 0.3 n/a 0.0 0.4 n/a n/a 0.5 18 1
Isoleucine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 n/a 0.0 0.3 n/a n/a 0.0 3 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 8.1 n/a n/a 0.0 8 1
Leucine (g) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 n/a 0.0 0.6 n/a n/a 0.0 5 0
Lysine (g) 1.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 2.3 0.0 n/a 0.0 0.5 n/a n/a 0.0 5 0
Magnesium (mg) 374.9 n/a 1.5 0.0 7.4 0.1 2.4 2.0 8.8 16.0 25.0 5.0 n/a 0.3 23.0 n/a n/a 4.1 470 34
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.4 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 3 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 10.2 0.0 n/a 0.0 11.7 n/a n/a 0.0 22 2
Niacin (mg) 19.6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.2 0.1 n/a 0.0 0.3 n/a n/a 0.2 21 1
Pantothenic acid (mg) 4.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 3.5 0.0 n/a 0.0 0.8 n/a n/a 0.1 10 1
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 n/a 0.0 0.3 n/a n/a 0.0 3 0
Phosphorus (mg) 1,039.4 n/a 2.4 0.0 15.9 0.0 12.8 1.8 19.2 46.4 430.0 8.6 n/a 0.4 264.5 n/a n/a 7.2 1,849 132
Phytosterols (mg) 85.2 n/a 0.0 n/a n/a 0.0 0.2 1.1 4.8 24.0 n/a 10.0 n/a n/a n/a n/a n/a 4.0 129 9
Polyunsaturated Fat (g) 1.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 3.5 0.0 n/a 0.0 1.9 n/a n/a 0.2 7 0
Potassium (mg) 7,753.2 n/a 21.8 0.5 20.7 0.5 37.0 15.3 208.0 233.6 315.0 65.8 n/a 4.1 324.3 n/a n/a 52.4 9,052 647
Proline (g) 1.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.6 n/a n/a 0.1 3 0
Protein (g) 32.2 n/a 0.0 0.0 0.7 0.0 0.5 0.1 0.6 1.8 31.5 0.4 n/a 0.0 4.8 n/a n/a 0.3 73 5
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 370.0 0.0 n/a 0.0 400.2 n/a n/a 0.0 770 55
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.4 n/a n/a 0.0 2 0
Saturated Fat (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8.2 0.0 n/a 0.0 26.5 n/a n/a 0.0 35 3
Selenium (mcg) 8.5 n/a 0.0 0.2 4.9 0.0 0.7 0.1 0.3 0.8 77.0 0.1 n/a n/a 6.0 n/a n/a 0.1 99 7
Serine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 n/a 0.0 0.4 n/a n/a 0.0 4 0
Sodium (mg) 306.7 n/a 1.5 0.3 170.3 2,325.5 1.9 0.2 64.0 6.4 310.0 625.6 n/a 0.3 184.0 n/a n/a 1.6 3,998 286
Starch (g) 227.5 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 228 16
Sucrose (g) 4.9 n/a 0.0 25.1 0.0 n/a 0.1 0.0 0.1 1.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 32 2
Sugar (g) 22.0 n/a 0.1 25.1 0.1 0.0 0.1 0.0 1.5 6.8 2.8 0.9 n/a n/a 8.1 n/a n/a 0.2 68 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.1 n/a n/a 0.0 2 0
Threonine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a 0.0 0.3 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 2.6 0.1 n/a n/a 1.0 n/a n/a 0.7 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.1 1 0
Total Fat (g) 2.4 n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.2 26.5 0.1 n/a 0.0 45.4 n/a n/a 0.3 76 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.3 n/a n/a 0.0 2 0
Valine (g) 1.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 n/a 0.0 0.4 n/a n/a 0.0 4 0
Vitamin A, IU (IU) 119.3 n/a 0.0 0.0 10.7 0.0 0.0 6.3 359.2 3.2 1,300.0 130.8 n/a 42.9 1,432.9 n/a n/a 1,132.8 4,538 324
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.3 17.6 0.0 372.5 6.4 n/a 2.1 404.8 n/a n/a 56.6 861 62
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 n/a 0.0 0.6 n/a n/a 0.0 3 0
Vitamin B-6 (mg) 2.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.3 0.0 n/a 0.0 0.1 n/a n/a 0.0 4 0
Vitamin C (mg) 146.5 n/a 0.0 0.0 0.2 0.0 0.0 0.0 2.5 11.8 0.0 0.6 n/a 0.5 2.1 n/a n/a 0.0 164 12
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 217.5 0.0 n/a 0.0 32.2 n/a n/a 0.0 250 18
Water (g) 1,379.6 n/a 28.0 0.0 12.4 0.0 0.2 0.1 76.3 142.6 186.6 67.4 n/a 0.5 171.3 n/a n/a 0.3 2,065 148
Zinc (mg) 5.6 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.3 2.6 0.1 n/a 0.0 0.9 n/a n/a 0.1 10 1

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