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Nutritional Facts: Hot Buttered Rum Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (165g)
light brown sugar
1 teaspoon (3g)
cinnamon
3/4 cup (179g)
heavy cream
1/2 cup (111g)
dark rum
1/2 teaspoon (3g)
sea salt
2 1/2 tablespoons (36g)
unsalted butter
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 37.1 0.0 0.0 37 6
Arginine n/a 0.0 0.1 0.0 0.0 0.0 0 0
Ash (g) 0.7 0.1 0.8 0.0 3.0 0.0 5 1
Aspartic acid n/a 0.0 0.3 0.0 0.0 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.4 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 137.0 26.2 116.0 0.0 0.7 8.5 288 48
Calories 627.0 6.5 615.8 256.9 0.0 254.5 1,761 293
Calories (kj) 2,623.5 27.0 2,575.8 1,075.3 0.0 1,064.6 7,366 1,228
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 161.8 2.1 5.0 0.0 0.0 0.0 169 28
Cholesterol (mg) 0.0 0.0 244.5 0.0 0.0 76.3 321 53
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 1.7 0.2 7.1 0.0 0.0 1.1 10 2
Folate, DFE (mcg) 1.7 0.2 7.1 0.0 0.0 1.1 10 2
Folate, food (mcg) 1.7 0.2 7.1 0.0 0.0 1.1 10 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 0.0 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 0.0 n/a n/a n/a n/a 2 0
Glutamic acid n/a 0.0 0.8 0.0 0.0 0.1 1 0
Glycine n/a 0.0 0.1 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.2 0.1 0.1 0.0 0.0 2 0
Isoleucine n/a 0.0 0.2 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.4 0.0 0.0 0.0 0 0
Lysine n/a 0.0 0.3 0.0 0.0 0.0 0 0
Magnesium (mg) 14.9 1.6 12.5 0.0 0.0 0.7 30 5
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.0 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 19.1 0.0 0.0 7.5 27 4
Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.2 0.0 0.5 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.2 0.0 0.0 0.0 0 0
Phosphorus (mg) 6.6 1.7 110.7 5.6 0.0 8.5 133 22
Phytosterols n/a 0.7 n/a n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 2.5 0.0 0.0 1.1 4 1
Potassium (mg) 219.5 11.3 133.9 2.2 0.2 8.5 376 63
Proline n/a 0.0 0.4 0.0 0.0 0.0 0 0
Protein (g) 0.2 0.1 3.7 0.0 0.0 0.3 4 1
Retinol (mcg) 0.0 0.0 722.9 0.0 0.0 238.2 961 160
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 41.1 0.0 0.0 18.2 59 10
Selenium (mcg) 2.0 0.1 0.9 0.0 0.0 0.4 3 1
Serine n/a 0.0 0.2 0.0 0.0 0.0 0 0
Sodium (mg) 46.2 0.3 67.8 1.1 1,162.7 3.9 1,282 214
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 156.0 0.0 n/a n/a n/a n/a 156 26
Sugar (g) 160.1 0.1 0.2 0.0 0.0 0.0 160 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.2 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.1 1.9 0.0 0.0 0.8 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 66.0 0.0 0.0 28.8 95 16
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.2 0.0 0.0 0.0 0 0
Valine n/a 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 7.7 2,624.0 0.0 0.0 887.1 3,519 586
Vitamin A, RAE (mcg) 0.0 0.4 733.6 0.0 0.0 242.8 977 163
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.1 1.1 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 48.2 0.0 0.0 21.3 69 12
Water (g) 2.2 0.3 103.0 74.1 0.0 6.4 186 31
Zinc (mg) 0.0 0.0 0.4 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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