Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
3 tablespoons (38g) sugar |
1/4 teaspoon (1g) ground cinnamon |
7 tablespoons (99g) unsalted butter |
2 tablespoons (26g) vegetable shortening |
3 tablespoons (44g) ice water |
1 3/4 cups (427g) fresh lemon juice |
1 1/2 cups (300g) sugar |
5 large (250g) eggs |
4 large (68g) egg yolks |
1 tablespoon (6g) lemon peel |
3/4 cup (170g) unsalted butter |
12 ounces (384g) fresh cranberries |
3/4 cup (178g) water |
1 tablespoon (13g) sugar |
1 1/2 teaspoons (3g) orange peel |
1/2 teaspoon (1g) ground ginger |
1/2 cup (158g) pure maple syrup |
2 tablespoons (0g) crystallized ginger |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.8 | 0.6 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.1 | 0.7 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.7 | 1.2 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 7 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 3.3 | 1.1 | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 28.1 | 0.4 | 6.5 | 23.9 | 0.0 | 1.3 | 25.6 | 3.0 | 140.0 | 87.7 | 8.0 | 40.9 | 30.7 | 5.3 | 0.1 | 4.8 | 1.0 | 160.7 | n/a | 568 | 47 |
| Calories | 682.5 | 146.3 | 1.6 | 712.7 | 226.3 | 0.0 | 93.9 | 1,161.0 | 357.5 | 219.0 | 2.8 | 1,220.7 | 176.6 | 0.0 | 48.8 | 2.9 | 3.0 | 409.5 | n/a | 5,465 | 455 |
| Calories (kj) | 2,855.6 | 611.6 | 6.8 | 2,981.0 | 946.9 | 0.0 | 388.6 | 4,854.0 | 1,497.5 | 915.3 | 11.8 | 5,105.8 | 745.0 | 0.0 | 203.9 | 12.2 | 12.6 | 1,713.6 | n/a | 22,862 | 1,905 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 37.8 | 0.5 | 0.1 | 0.0 | 0.0 | 29.5 | 299.9 | 1.8 | 2.4 | 1.0 | 0.1 | 46.8 | 0.0 | 12.6 | 0.8 | 0.6 | 105.6 | n/a | 683 | 57 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 213.7 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 737.8 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,248 | 187 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 17.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 25 | 2 |
| Folate (mcg) | 48.8 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 85.4 | 0.0 | 117.5 | 99.3 | 0.8 | 5.1 | 3.8 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 365 | 30 |
| Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 85.4 | 0.0 | 117.5 | 99.3 | 0.8 | 5.1 | 3.8 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 365 | 30 |
| Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 85.4 | 0.0 | 117.5 | 99.3 | 0.8 | 5.1 | 3.8 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 365 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 8 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.2 | 0.0 | 0.9 | 0.1 | n/a | n/a | 12.6 | n/a | 0.0 | n/a | 0.0 | 2.5 | n/a | 20 | 2 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 4.2 | 1.3 | n/a | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 4.4 | 1.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 10 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.7 | 0.6 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2.7 | 1.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2.3 | 0.8 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 0.4 | 2.0 | 0.0 | 0.4 | 25.6 | 0.0 | 30.0 | 3.4 | 0.9 | 3.4 | 23.0 | 1.8 | 0.0 | 0.7 | 1.9 | 33.1 | n/a | 168 | 14 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.3 | 4.6 | n/a | 8 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 20.9 | 7.6 | 0.0 | 0.0 | 0.0 | 9.1 | 8.0 | 0.0 | 35.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 7 |
| Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 4 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 3.8 | 2.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 9 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 0.4 | 23.9 | 0.0 | 0.0 | 34.2 | 0.0 | 495.0 | 265.2 | 0.7 | 40.9 | 49.9 | 0.0 | 0.0 | 0.6 | 1.5 | 3.2 | n/a | 1,118 | 93 |
| Phytosterols | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 1.0 | 0.7 | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.0 | 9.5 | 0.0 | 0.1 | 0.0 | 4.8 | 2.9 | 0.0 | 5.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 2 |
| Potassium (mg) | 200.6 | 0.8 | 2.8 | 23.9 | 0.0 | 0.4 | 439.8 | 6.0 | 345.0 | 74.1 | 9.6 | 40.9 | 326.4 | 1.8 | 0.3 | 6.4 | 11.9 | 333.9 | n/a | 1,824 | 152 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 0.4 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.5 | 0.0 | 31.4 | 10.8 | 0.1 | 1.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 67 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 667.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 252.3 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,462 | 205 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 51.1 | 7.4 | 0.0 | 0.2 | 0.0 | 7.8 | 6.5 | 0.0 | 87.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 161 | 13 |
| Selenium (mcg) | 63.6 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 1.8 | 76.8 | 38.1 | 0.0 | 1.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | 0.9 | n/a | 186 | 15 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.4 | 0.9 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 3.8 | 0.4 | 0.1 | 10.9 | 0.0 | 1.3 | 4.3 | 3.0 | 355.0 | 32.6 | 0.4 | 18.7 | 7.7 | 5.3 | 0.1 | 0.1 | 0.2 | 18.9 | n/a | 463 | 39 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 37.7 | 0.0 | n/a | n/a | n/a | 1.8 | 299.4 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 12.6 | n/a | 0.0 | 91.9 | n/a | 444 | 37 |
| Sugar (g) | 0.5 | 37.7 | 0.0 | 0.1 | 0.0 | 0.0 | 10.8 | 299.4 | 0.9 | 0.4 | 0.3 | 0.1 | 15.5 | 0.0 | 12.6 | n/a | 0.0 | 95.2 | n/a | 473 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.3 | 1.6 | 0.0 | 0.6 | 0.0 | 2.6 | 1.8 | 0.0 | 3.9 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 3.9 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | 8.3 | n/a | n/a | n/a | 1.3 | 0.9 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 80.6 | 25.6 | 0.0 | 1.0 | 0.0 | 23.8 | 18.0 | 0.0 | 138.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 290 | 24 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2.1 | 0.6 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.9 | 2,484.0 | 0.0 | 0.0 | 25.6 | 0.0 | 1,350.0 | 980.6 | 3.0 | 4,254.5 | 230.4 | 0.0 | 0.0 | 12.6 | 0.3 | 0.0 | n/a | 9,343 | 779 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.1 | 679.9 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 259.1 | 0.2 | 1,164.5 | 11.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 2,516 | 210 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.2 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 51.1 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | n/a | 228 | 19 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 59.6 | n/a | 0.0 | 0.0 | 0.0 | 205.0 | 148.2 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 515 | 43 |
| Water (g) | 22.4 | 0.0 | 0.1 | 17.8 | 0.0 | 44.4 | 394.2 | 0.1 | 190.4 | 35.6 | 4.9 | 30.5 | 334.6 | 177.6 | 0.0 | 2.2 | 0.1 | 51.0 | n/a | 1,306 | 109 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.2 | 1.6 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 9 | 1 |
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