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Nutritional Facts: Lemon Tart With Cranberry-Ginger Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
3 tablespoons (38g)
sugar
1/4 teaspoon (1g)
ground cinnamon
7 tablespoons (99g)
unsalted butter
2 tablespoons (26g)
vegetable shortening
3 tablespoons (44g)
ice water
1 3/4 cups (427g)
fresh lemon juice
1 1/2 cups (300g)
sugar
5 large (250g)
eggs
4 large (68g)
egg yolks
1 tablespoon (6g)
lemon peel
3/4 cup (170g)
unsalted butter
12 ounces (384g)
fresh cranberries
3/4 cup (178g)
water
1 tablespoon (13g)
sugar
1 1/2 teaspoons (3g)
orange peel
1/2 teaspoon (1g)
ground ginger
1/2 cup (158g)
pure maple syrup
2 tablespoons (0g)
crystallized ginger
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 1.8 0.6 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a 2.1 0.7 n/a 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 4 0
Ash (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 2.7 1.2 0.0 0.1 0.6 0.2 0.0 0.0 0.0 0.7 n/a 7 1
Aspartic acid (g) 0.8 n/a 0.0 0.1 n/a n/a n/a n/a 3.3 1.1 n/a 0.1 0.7 n/a n/a n/a 0.0 n/a n/a 6 1
Beta-sitosterol n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 28.1 0.4 6.5 23.9 0.0 1.3 25.6 3.0 140.0 87.7 8.0 40.9 30.7 5.3 0.1 4.8 1.0 160.7 n/a 568 47
Calories 682.5 146.3 1.6 712.7 226.3 0.0 93.9 1,161.0 357.5 219.0 2.8 1,220.7 176.6 0.0 48.8 2.9 3.0 409.5 n/a 5,465 455
Calories (kj) 2,855.6 611.6 6.8 2,981.0 946.9 0.0 388.6 4,854.0 1,497.5 915.3 11.8 5,105.8 745.0 0.0 203.9 12.2 12.6 1,713.6 n/a 22,862 1,905
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 37.8 0.5 0.1 0.0 0.0 29.5 299.9 1.8 2.4 1.0 0.1 46.8 0.0 12.6 0.8 0.6 105.6 n/a 683 57
Cholesterol (mg) 0.0 0.0 0.0 213.7 0.0 0.0 0.0 0.0 930.0 737.8 0.0 366.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,248 187
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.7 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.3 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.6 0.0 17.7 0.0 0.0 0.3 0.1 0.0 n/a 25 2
Folate (mcg) 48.8 0.0 0.0 3.0 0.0 0.0 85.4 0.0 117.5 99.3 0.8 5.1 3.8 0.0 0.0 0.9 0.1 0.0 n/a 365 30
Folate, DFE (mcg) 48.8 0.0 0.0 3.0 0.0 0.0 85.4 0.0 117.5 99.3 0.8 5.1 3.8 0.0 0.0 0.9 0.1 0.0 n/a 365 30
Folate, food (mcg) 48.8 0.0 0.0 3.0 0.0 0.0 85.4 0.0 117.5 99.3 0.8 5.1 3.8 0.0 0.0 0.9 0.1 0.0 n/a 365 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 4.7 0.0 0.0 0.0 n/a n/a 2.4 n/a 0.0 n/a 0.0 0.8 n/a 8 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 4.2 0.0 0.9 0.1 n/a n/a 12.6 n/a 0.0 n/a 0.0 2.5 n/a 20 2
Glutamic acid (g) 6.5 n/a 0.0 0.2 n/a n/a n/a n/a 4.2 1.3 n/a 0.3 0.6 n/a n/a n/a 0.0 n/a n/a 13 1
Glycine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a 1.1 0.3 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 2 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.8 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.2 0.0 0.1 0.0 0.0 0.0 0.3 0.2 4.4 1.9 0.0 0.0 1.0 0.0 0.0 0.0 0.2 0.2 n/a 10 1
Isoleucine (g) 0.7 n/a 0.0 0.1 n/a n/a n/a n/a 1.7 0.6 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.3 n/a 0.0 0.1 n/a n/a n/a n/a 2.7 1.0 n/a 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 5 0
Lysine (g) 0.4 n/a 0.0 0.1 n/a n/a n/a n/a 2.3 0.8 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 4 0
Magnesium (mg) 41.3 0.0 0.4 2.0 0.0 0.4 25.6 0.0 30.0 3.4 0.9 3.4 23.0 1.8 0.0 0.7 1.9 33.1 n/a 168 14
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.3 4.6 n/a 8 1
Methionine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 1.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 20.9 7.6 0.0 0.0 0.0 9.1 8.0 0.0 35.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a 82 7
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.1 n/a 4 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.0 0.0 0.6 0.0 3.8 2.0 0.0 0.2 1.1 0.0 0.0 0.0 0.0 0.1 n/a 9 1
Phenylalanine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a n/a 1.7 0.5 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 202.5 0.0 0.4 23.9 0.0 0.0 34.2 0.0 495.0 265.2 0.7 40.9 49.9 0.0 0.0 0.6 1.5 3.2 n/a 1,118 93
Phytosterols n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 1.0 0.7 n/a n/a 4 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 3.0 9.5 0.0 0.1 0.0 4.8 2.9 0.0 5.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 26 2
Potassium (mg) 200.6 0.8 2.8 23.9 0.0 0.4 439.8 6.0 345.0 74.1 9.6 40.9 326.4 1.8 0.3 6.4 11.9 333.9 n/a 1,824 152
Proline (g) 2.2 n/a 0.0 0.1 n/a n/a n/a n/a 1.3 0.4 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 4 0
Protein (g) 19.4 0.0 0.0 0.8 0.0 0.0 1.5 0.0 31.4 10.8 0.1 1.4 1.5 0.0 0.0 0.0 0.1 0.1 n/a 67 6
Retinol (mcg) 0.0 0.0 0.0 667.0 0.0 0.0 0.0 0.0 400.0 252.3 0.0 1,142.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,462 205
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.1 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2.0 n/a 4 0
Saturated Fat (g) 0.3 0.0 0.0 51.1 7.4 0.0 0.2 0.0 7.8 6.5 0.0 87.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 161 13
Selenium (mcg) 63.6 0.2 0.0 1.0 0.0 0.0 0.4 1.8 76.8 38.1 0.0 1.7 0.4 0.0 0.1 0.0 0.5 0.9 n/a 186 15
Serine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a n/a 2.4 0.9 n/a 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 5 0
Sodium (mg) 3.8 0.4 0.1 10.9 0.0 1.3 4.3 3.0 355.0 32.6 0.4 18.7 7.7 5.3 0.1 0.1 0.2 18.9 n/a 463 39
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 37.7 0.0 n/a n/a n/a 1.8 299.4 0.0 0.0 n/a n/a 0.5 n/a 12.6 n/a 0.0 91.9 n/a 444 37
Sugar (g) 0.5 37.7 0.0 0.1 0.0 0.0 10.8 299.4 0.9 0.4 0.3 0.1 15.5 0.0 12.6 n/a 0.0 95.2 n/a 473 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a 1.4 0.5 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.3 1.6 0.0 0.6 0.0 2.6 1.8 0.0 3.9 4.6 0.0 0.0 0.0 0.0 0.0 n/a 18 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 3.9 n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 4 0
Tocopherol, gamma n/a n/a 0.1 0.0 8.3 n/a n/a n/a 1.3 0.9 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 11 1
Total Fat (g) 1.8 0.0 0.0 80.6 25.6 0.0 1.0 0.0 23.8 18.0 0.0 138.1 0.5 0.0 0.0 0.0 0.0 0.1 n/a 290 24
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 1.2 0.5 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Valine (g) 0.8 n/a 0.0 0.1 n/a n/a n/a n/a 2.1 0.6 n/a 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 1.9 2,484.0 0.0 0.0 25.6 0.0 1,350.0 980.6 3.0 4,254.5 230.4 0.0 0.0 12.6 0.3 0.0 n/a 9,343 779
Vitamin A, RAE (mcg) 0.0 0.0 0.1 679.9 0.0 0.0 0.0 0.0 400.0 259.1 0.2 1,164.5 11.5 0.0 0.0 0.6 0.0 0.0 n/a 2,516 210
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.2 1.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 165.2 0.0 0.0 0.0 7.7 0.0 51.1 0.0 0.0 4.1 0.0 0.0 n/a 228 19
Vitamin D (IU) 0.0 0.0 0.0 59.6 n/a 0.0 0.0 0.0 205.0 148.2 0.0 102.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 515 43
Water (g) 22.4 0.0 0.1 17.8 0.0 44.4 394.2 0.1 190.4 35.6 4.9 30.5 334.6 177.6 0.0 2.2 0.1 51.0 n/a 1,306 109
Zinc (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.2 0.0 3.2 1.6 0.0 0.2 0.4 0.0 0.0 0.0 0.0 2.3 n/a 9 1

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