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Nutritional Facts: Deluxe Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
2/3 cup (80g)
powdered sugar
3/4 cup (170g)
butter
1 dash (0g)
salt
3 (150g)
eggs
1 1/2 cups (300g)
sugar
3 tablespoons (23g)
flour
1/3 cup (81g)
lemon juice
1 to taste (0g)
lemon zest
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 1.1 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.1 0.0 1.2 n/a 0.1 n/a n/a 2 0
Ash (g) 0.9 0.0 3.6 0.4 1.6 0.0 0.1 0.2 n/a 7 0
Aspartic acid (g) 0.8 n/a 0.1 0.0 2.0 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.1 0.8 40.9 0.1 84.0 3.0 3.5 4.9 n/a 165 7
Calories 682.5 311.4 1,220.7 0.0 214.5 1,161.0 85.3 17.9 n/a 3,693 154
Calories (kj) 2,855.6 1,302.3 5,105.8 0.0 898.5 4,854.0 357.0 73.9 n/a 15,447 644
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 79.9 0.1 0.0 1.1 299.9 17.9 5.6 n/a 548 23
Cholesterol (mg) 0.0 0.0 366.0 0.0 558.0 0.0 0.0 0.0 n/a 924 39
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.4 n/a 0.0 0.0 0.4 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 n/a 6 0
Folate (mcg) 343.1 0.0 5.1 0.0 70.5 0.0 42.9 16.3 n/a 478 20
Folate, DFE (mcg) 545.6 0.0 5.1 0.0 70.5 0.0 68.2 16.3 n/a 706 29
Folate, food (mcg) 54.4 0.0 5.1 0.0 70.5 0.0 6.8 16.3 n/a 153 6
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 36.1 0.0 n/a 325 14
Fructose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.9 n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.6 0.0 n/a 0.8 n/a 1 0
Glutamic acid (g) 6.5 n/a 0.3 0.0 2.5 n/a 0.8 n/a n/a 10 0
Glycine (g) 0.7 n/a 0.0 0.0 0.6 n/a 0.1 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.0 0.5 n/a 0.1 n/a n/a 1 0
Iron (mg) 8.7 0.0 0.0 0.0 2.6 0.2 1.1 0.1 n/a 13 1
Isoleucine (g) 0.7 n/a 0.1 0.0 1.0 n/a 0.1 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.3 n/a 0.1 0.0 1.6 n/a 0.2 n/a n/a 3 0
Lysine (g) 0.4 n/a 0.1 0.0 1.4 n/a 0.1 n/a n/a 2 0
Magnesium (mg) 41.3 0.0 3.4 0.0 18.0 0.0 5.2 4.9 n/a 73 3
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 2 0
Methionine (g) 0.3 n/a 0.0 0.0 0.6 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 35.8 0.0 5.5 0.0 0.0 0.0 n/a 41 2
Niacin (mg) 11.1 0.0 0.1 0.0 0.1 0.0 1.4 0.1 n/a 13 1
Pantothenic acid (mg) 0.8 0.0 0.2 0.0 2.3 0.0 0.1 0.1 n/a 4 0
Phenylalanine (g) 1.0 n/a 0.1 0.0 1.0 n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 202.5 0.0 40.9 0.0 297.0 0.0 25.3 6.5 n/a 572 24
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 5.2 0.0 2.9 0.0 0.1 0.0 n/a 9 0
Potassium (mg) 200.6 1.6 40.9 0.0 207.0 6.0 25.1 83.7 n/a 565 24
Proline (g) 2.2 n/a 0.1 0.0 0.8 n/a 0.3 n/a n/a 3 0
Protein (g) 19.4 0.0 1.4 0.0 18.8 0.0 2.4 0.3 n/a 42 2
Retinol (mcg) 0.0 0.0 1,142.4 0.0 240.0 0.0 0.0 0.0 n/a 1,382 58
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.7 0.1 0.1 0.0 n/a 2 0
Saturated Fat (g) 0.3 0.0 87.5 0.0 4.7 0.0 0.0 0.0 n/a 93 4
Selenium (mcg) 63.6 0.5 1.7 0.0 46.1 1.8 7.9 0.1 n/a 122 5
Serine (g) 1.0 n/a 0.1 0.0 1.5 n/a 0.1 n/a n/a 3 0
Sodium (mg) 3.8 1.6 1,215.6 155.0 213.0 3.0 0.5 0.8 n/a 1,593 66
Starch n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 299.4 n/a 0.3 n/a 300 12
Sugar (g) 0.5 78.3 0.1 0.0 0.6 299.4 0.1 2.0 n/a 381 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 2 0
Threonine (g) 0.5 n/a 0.1 0.0 0.8 n/a 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 3.9 0.0 1.6 0.0 0.0 0.1 n/a 6 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.0 n/a 0.8 n/a 0.1 n/a n/a 2 0
Total Fat (g) 1.8 0.0 138.1 0.0 14.3 0.0 0.2 0.2 n/a 155 6
Trans-monoenoic Fat n/a n/a 5.1 n/a 0.0 n/a n/a 0.0 n/a 5 0
TransFatty acids n/a n/a 5.6 n/a 0.1 n/a n/a 0.0 n/a 6 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.1 0.0 0.7 n/a 0.1 n/a n/a 1 0
Valine (g) 0.8 n/a 0.1 0.0 1.3 n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 4,254.5 0.0 810.0 0.0 0.0 4.9 n/a 5,069 211
Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 0.0 240.0 0.0 0.0 0.0 n/a 1,405 59
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.4 n/a 31 1
Vitamin D (IU) 0.0 0.0 102.2 0.0 123.0 0.0 0.0 0.0 n/a 225 9
Water (g) 22.4 0.2 27.0 0.0 114.2 0.1 2.8 75.0 n/a 242 10
Zinc (mg) 1.3 0.0 0.2 0.0 1.9 0.0 0.2 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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