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Nutritional Facts: Farfelle With Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
pasta
2 cups (142g)
broccoli florets
1 tablespoon (14g)
oil
1 lb (454g)
link sausage
1/4 cup (40g)
onions
1 (0g)
roasted red peppers
1 cup (0g)
reduced-sodium fat-free chicken broth
2/3 cup (161g)
half-and-half
1 teaspoon (2g)
dried oregano leaves
1 cup (232g)
cream cheese
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine (g) 1.0 0.2 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.4 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.2 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.5 0.2 2 0
Ash (g) 2.0 1.3 0.0 10.0 0.1 n/a n/a 1.1 0.1 3.1 0.8 19 3
Aspartic acid (g) 1.4 0.3 0.0 n/a 0.0 n/a n/a 0.4 0.0 1.2 0.3 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 68.2 0.0 40.9 9.2 n/a n/a 169.5 28.7 227.4 110.9 703 117
Calories 845.9 39.8 120.2 1,048.7 16.0 n/a n/a 209.8 4.8 793.4 43.1 3,122 520
Calories (kj) 3,540.8 166.1 503.1 4,394.7 66.4 n/a n/a 879.7 19.9 3,319.9 180.5 13,071 2,179
Carbohydrates (g) 170.2 7.4 0.0 0.0 3.7 n/a n/a 6.9 1.2 9.4 0.4 199 33
Cholesterol (mg) 0.0 0.0 0.0 331.4 0.0 n/a n/a 59.7 0.0 255.2 8.8 655 109
Copper (mg) 0.7 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 7.3 n/a 0.0 0.0 0.7 n/a n/a 0.0 0.8 0.0 0.0 9 1
Folate (mcg) 540.4 100.8 0.0 13.6 7.6 n/a n/a 4.8 4.3 25.5 1.0 698 116
Folate, DFE (mcg) 891.5 100.8 0.0 13.6 7.6 n/a n/a 4.8 4.3 25.5 1.0 1,049 175
Folate, food (mcg) 41.0 100.8 0.0 13.6 7.6 n/a n/a 4.8 4.3 25.5 1.0 199 33
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 499 83
Fructose (g) 0.3 n/a n/a n/a 0.5 n/a n/a n/a 0.0 0.0 0.0 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.8 n/a n/a n/a 0.0 0.0 0.0 1 0
Glutamic acid (g) 10.5 0.5 0.0 n/a 0.1 n/a n/a 1.0 0.0 3.0 0.9 16 3
Glycine (g) 1.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.3 0.1 2 0
Histidine (g) 0.7 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.4 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 7.5 1.2 0.0 4.5 0.1 n/a n/a 0.1 0.7 0.9 0.1 15 3
Isoleucine (g) 1.2 0.2 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.8 0.2 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 7.4 0.0 7 1
Leucine (g) 2.3 0.2 0.0 n/a 0.0 n/a n/a 0.5 0.0 1.5 0.4 5 1
Lysine (g) 0.7 0.2 0.0 n/a 0.0 n/a n/a 0.4 0.0 1.3 0.3 3 0
Magnesium (mg) 120.8 35.5 0.0 77.2 4.0 n/a n/a 16.1 4.9 20.9 3.8 283 47
Maltose (g) 4.5 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 4 1
Manganese (mg) 2.1 0.3 n/a 0.1 0.1 n/a n/a 0.0 0.1 0.0 0.0 3 0
Methionine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.4 0.1 1 0
Monounsaturated Fat (g) 0.4 0.0 3.8 36.6 0.0 n/a n/a 5.4 0.0 20.0 0.8 67 11
Niacin (mg) 16.4 0.9 0.0 11.9 0.0 n/a n/a 0.1 0.1 0.3 0.0 30 5
Pantothenic acid (mg) 1.0 0.8 0.0 2.8 0.0 n/a n/a 0.5 0.0 1.3 0.0 6 1
Phenylalanine (g) 1.5 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.7 0.2 3 0
Phosphorus (mg) 430.9 93.7 0.0 735.5 11.6 n/a n/a 153.3 2.7 245.9 72.9 1,747 291
Phytosterols n/a n/a 131.6 n/a 6.0 n/a n/a n/a 3.7 n/a n/a 141 24
Polyunsaturated Fat (g) 1.3 0.2 7.4 10.2 0.0 n/a n/a 0.7 0.0 3.3 0.1 23 4
Potassium (mg) 508.4 461.5 0.0 1,048.7 58.4 n/a n/a 209.8 22.7 320.2 12.5 2,642 440
Proline (g) 3.6 0.2 0.0 n/a 0.0 n/a n/a 0.5 0.0 1.5 0.5 6 1
Protein (g) 29.7 4.2 0.0 67.9 0.4 n/a n/a 4.8 0.2 13.8 3.8 125 21
Retinol (mcg) 0.0 0.0 0.0 54.5 0.0 n/a n/a 153.3 0.0 832.9 22.3 1,063 177
Riboflavin (mg) 0.9 0.2 0.0 1.0 0.0 n/a n/a 0.2 0.0 0.3 0.0 3 0
Saturated Fat (g) 0.6 0.1 1.8 22.6 0.0 n/a n/a 11.6 0.0 44.8 1.7 83 14
Selenium (mcg) 144.1 4.3 0.0 98.5 0.2 n/a n/a 2.9 0.1 5.6 1.8 257 43
Serine (g) 1.4 0.1 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.9 0.2 3 0
Sodium (mg) 13.7 38.3 0.0 2,301.8 1.6 n/a n/a 66.2 0.5 744.7 152.9 3,320 553
Starch (g) 142.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 143 24
Sucrose (g) 1.1 n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 0.0 2 0
Sugar (g) 6.1 n/a 0.0 n/a 1.7 n/a n/a 0.3 0.1 7.4 0.1 16 3
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.0 3.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 5 1
Threonine (g) 1.1 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.5 0.1 2 0
Tocopherol, alpha (mg) 0.3 n/a 1.9 n/a 0.0 n/a n/a 0.5 0.3 0.7 0.0 4 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a 0.0 n/a n/a n/a 0.4 0.1 n/a 3 0
Total Fat (g) 3.4 0.5 13.6 84.3 0.0 n/a n/a 18.6 0.1 79.4 2.9 203 34
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.2 0.1 1 0
Tyrosine (g) 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.7 0.2 2 0
Valine (g) 1.3 0.2 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.9 0.3 3 1
Vitamin A, IU (IU) 0.0 4,260.0 0.0 181.6 0.8 n/a n/a 571.4 30.6 3,115.8 86.5 8,247 1,374
Vitamin A, RAE (mcg) 0.0 213.0 0.0 54.5 0.0 n/a n/a 156.6 1.5 849.1 22.9 1,298 216
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.8 0.0 n/a n/a 0.5 0.0 0.6 0.2 5 1
Vitamin B-6 (mg) 0.3 0.2 0.0 1.1 0.0 n/a n/a 0.1 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 132.3 0.0 0.0 3.0 n/a n/a 1.5 0.0 0.0 0.0 137 23
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a n/a 12.9 0.0 58.0 2.1 73 12
Water (g) 22.6 128.8 0.0 294.7 35.6 n/a n/a 130.1 0.2 126.3 2.1 740 123
Zinc (mg) 3.2 0.6 0.0 10.9 0.1 n/a n/a 0.8 0.0 1.2 0.4 17 3

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