Nutritional Facts: Twinkie Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (411g)
cake flour
1 tablespoon (14g)
baking powder
3/4 teaspoon (5g)
table salt
6 tablespoons (85g)
unsalted butter
1 tablespoon (13g)
pure vanilla extract
2 cups (400g)
granulated sugar
1/2 cup (109g)
vegetable oil
3 large (51g)
egg yolks
1 cup (245g)
buttermilk
7 1/2 ounces (226g)
marshmallow creme
1/2 cup (114g)
unsalted butter
1 teaspoon (4g)
pure vanilla extract
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.3 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 6 1
Arginine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.3 n/a 0.0 n/a n/a 2 0
Ash (g) 1.6 9.9 4.5 0.0 0.0 0.0 0.0 0.9 2.2 0.2 0.0 0.0 n/a 19 2
Aspartic acid (g) 1.4 n/a 0.0 0.1 n/a n/a 0.0 0.8 0.6 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 57.5 1,016.2 1.1 20.4 1.4 4.0 0.0 65.8 284.2 6.8 27.2 0.5 n/a 1,485 149
Calories 1,487.8 7.0 0.0 610.9 37.4 1,548.0 963.6 164.2 98.0 727.0 813.8 12.1 n/a 6,470 647
Calories (kj) 6,226.7 29.4 0.0 2,555.1 156.7 6,472.0 4,031.9 686.5 414.1 3,041.3 3,403.9 50.6 n/a 27,068 2,707
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 320.7 3.3 0.0 0.1 1.6 399.9 0.0 1.8 11.7 178.4 0.1 0.5 n/a 918 92
Cholesterol (mg) 0.0 0.0 0.0 183.2 0.0 0.0 0.0 553.4 9.8 0.0 244.0 0.0 n/a 990 99
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Cystine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 7 1
Folate (mcg) 764.5 0.0 0.0 2.6 0.0 0.0 0.0 74.5 12.3 2.3 3.4 0.0 n/a 859 86
Folate, DFE (mcg) 1,159.0 0.0 0.0 2.6 0.0 0.0 0.0 74.5 12.3 2.3 3.4 0.0 n/a 1,254 125
Folate, food (mcg) 193.2 0.0 0.0 2.6 0.0 0.0 0.0 74.5 12.3 2.3 3.4 0.0 n/a 288 29
Folic acid (mcg) 567.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 567 57
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 11.1 n/a 0.0 0.2 n/a n/a 0.0 1.0 1.6 n/a 0.2 n/a n/a 14 1
Glycine (g) 1.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 n/a n/a 1 0
Iron (mg) 30.1 1.6 0.0 0.0 0.0 0.2 0.0 1.4 0.1 0.5 0.0 0.0 n/a 34 3
Isoleucine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.5 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.3 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.8 n/a 0.1 n/a n/a 4 0
Lysine (g) 1.2 n/a 0.0 0.1 n/a n/a 0.0 0.6 0.7 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 65.8 5.4 0.0 1.7 1.6 0.0 0.0 2.6 27.0 4.5 2.3 0.5 n/a 111 11
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 17.9 0.0 0.0 30.1 6.0 0.6 0.2 23.9 0.0 n/a 79 8
Niacin (mg) 27.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 28 3
Pantothenic acid (mg) 1.9 0.0 0.0 0.1 0.0 0.0 0.0 1.5 0.7 0.0 0.1 0.0 n/a 4 0
Phenylalanine (g) 1.6 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.4 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 349.4 1,368.7 0.0 20.4 0.8 0.0 0.0 198.9 218.1 18.1 27.2 0.3 n/a 2,202 220
Phytosterols n/a n/a 0.0 n/a n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a 1,055 106
Polyunsaturated Fat (g) 1.6 0.0 0.0 2.6 0.0 0.0 59.6 2.1 0.1 0.1 3.5 0.0 n/a 70 7
Potassium (mg) 431.6 0.7 0.4 20.4 19.2 8.0 0.0 55.6 370.0 11.3 27.2 6.2 n/a 951 95
Proline (g) 3.8 n/a 0.0 0.1 n/a n/a 0.0 0.3 0.8 n/a 0.1 n/a n/a 5 1
Protein (g) 33.7 0.0 0.0 0.7 0.0 0.0 0.0 8.1 8.1 1.8 1.0 0.0 n/a 53 5
Retinol (mcg) 0.0 0.0 0.0 571.7 0.0 0.0 0.0 189.2 31.9 0.0 761.6 0.0 n/a 1,554 155
Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.4 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.5 0.0 0.0 43.8 0.0 0.0 14.1 4.9 1.3 0.1 58.3 0.0 n/a 123 12
Selenium (mcg) 20.1 0.0 0.0 0.9 0.0 2.4 0.0 28.6 4.9 4.3 1.1 0.0 n/a 62 6
Serine (g) 1.8 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.4 n/a 0.1 n/a n/a 3 0
Sodium (mg) 8.2 1,089.2 1,744.1 9.4 1.2 4.0 0.0 24.5 257.3 180.6 12.5 0.4 n/a 3,331 333
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 399.2 n/a 0.0 n/a n/a n/a n/a n/a 399 40
Sugar (g) 1.3 0.0 0.0 0.1 1.6 399.2 0.0 0.3 11.7 105.7 0.1 0.5 n/a 520 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 4 0
Threonine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.4 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.0 0.0 0.0 15.6 1.3 0.1 0.0 2.6 0.0 n/a 22 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a n/a 0.7 0.1 n/a 0.0 n/a n/a 1 0
Total Fat (g) 3.5 0.0 0.0 69.1 0.0 0.0 109.0 13.5 2.2 0.7 92.1 0.0 n/a 290 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.3 n/a 0.0 n/a n/a 2 0
Valine (g) 1.5 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.6 n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,129.1 0.0 0.0 0.0 735.4 115.2 2.3 2,836.4 0.0 n/a 5,818 582
Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 0.0 0.0 0.0 194.3 34.3 0.0 776.3 0.0 n/a 1,588 159
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.5 0.0 0.2 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 51.1 0.0 0.0 0.0 111.2 2.5 0.0 68.1 0.0 n/a 233 23
Water (g) 51.4 0.6 0.0 15.3 6.8 0.1 0.0 26.7 220.8 44.7 20.4 2.2 n/a 389 39
Zinc (mg) 2.5 0.0 0.0 0.1 0.0 0.0 0.0 1.2 1.0 0.1 0.1 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Twinkie Bundt Cake.