Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (411g) cake flour |
1 tablespoon (14g) baking powder |
3/4 teaspoon (5g) table salt |
6 tablespoons (85g) unsalted butter |
1 tablespoon (13g) pure vanilla extract |
2 cups (400g) granulated sugar |
1/2 cup (109g) vegetable oil |
3 large (51g) egg yolks |
1 cup (245g) buttermilk |
7 1/2 ounces (226g) marshmallow creme |
1/2 cup (114g) unsalted butter |
1 teaspoon (4g) pure vanilla extract |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 6 | 1 |
Arginine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Ash (g) | 1.6 | 9.9 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.2 | 0.2 | 0.0 | 0.0 | n/a | 19 | 2 |
Aspartic acid (g) | 1.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.6 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 8 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 57.5 | 1,016.2 | 1.1 | 20.4 | 1.4 | 4.0 | 0.0 | 65.8 | 284.2 | 6.8 | 27.2 | 0.5 | n/a | 1,485 | 149 |
Calories | 1,487.8 | 7.0 | 0.0 | 610.9 | 37.4 | 1,548.0 | 963.6 | 164.2 | 98.0 | 727.0 | 813.8 | 12.1 | n/a | 6,470 | 647 |
Calories (kj) | 6,226.7 | 29.4 | 0.0 | 2,555.1 | 156.7 | 6,472.0 | 4,031.9 | 686.5 | 414.1 | 3,041.3 | 3,403.9 | 50.6 | n/a | 27,068 | 2,707 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 320.7 | 3.3 | 0.0 | 0.1 | 1.6 | 399.9 | 0.0 | 1.8 | 11.7 | 178.4 | 0.1 | 0.5 | n/a | 918 | 92 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 553.4 | 9.8 | 0.0 | 244.0 | 0.0 | n/a | 990 | 99 |
Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 7 | 1 |
Folate (mcg) | 764.5 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 74.5 | 12.3 | 2.3 | 3.4 | 0.0 | n/a | 859 | 86 |
Folate, DFE (mcg) | 1,159.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 74.5 | 12.3 | 2.3 | 3.4 | 0.0 | n/a | 1,254 | 125 |
Folate, food (mcg) | 193.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 74.5 | 12.3 | 2.3 | 3.4 | 0.0 | n/a | 288 | 29 |
Folic acid (mcg) | 567.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 567 | 57 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 11.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 1.0 | 1.6 | n/a | 0.2 | n/a | n/a | 14 | 1 |
Glycine (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 30.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 34 | 3 |
Isoleucine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.8 | n/a | 0.1 | n/a | n/a | 4 | 0 |
Lysine (g) | 1.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.7 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 65.8 | 5.4 | 0.0 | 1.7 | 1.6 | 0.0 | 0.0 | 2.6 | 27.0 | 4.5 | 2.3 | 0.5 | n/a | 111 | 11 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | 30.1 | 6.0 | 0.6 | 0.2 | 23.9 | 0.0 | n/a | 79 | 8 |
Niacin (mg) | 27.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 28 | 3 |
Pantothenic acid (mg) | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 4 | 0 |
Phenylalanine (g) | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 349.4 | 1,368.7 | 0.0 | 20.4 | 0.8 | 0.0 | 0.0 | 198.9 | 218.1 | 18.1 | 27.2 | 0.3 | n/a | 2,202 | 220 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1,055 | 106 |
Polyunsaturated Fat (g) | 1.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 59.6 | 2.1 | 0.1 | 0.1 | 3.5 | 0.0 | n/a | 70 | 7 |
Potassium (mg) | 431.6 | 0.7 | 0.4 | 20.4 | 19.2 | 8.0 | 0.0 | 55.6 | 370.0 | 11.3 | 27.2 | 6.2 | n/a | 951 | 95 |
Proline (g) | 3.8 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.8 | n/a | 0.1 | n/a | n/a | 5 | 1 |
Protein (g) | 33.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 8.1 | 8.1 | 1.8 | 1.0 | 0.0 | n/a | 53 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 189.2 | 31.9 | 0.0 | 761.6 | 0.0 | n/a | 1,554 | 155 |
Riboflavin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | 14.1 | 4.9 | 1.3 | 0.1 | 58.3 | 0.0 | n/a | 123 | 12 |
Selenium (mcg) | 20.1 | 0.0 | 0.0 | 0.9 | 0.0 | 2.4 | 0.0 | 28.6 | 4.9 | 4.3 | 1.1 | 0.0 | n/a | 62 | 6 |
Serine (g) | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.4 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Sodium (mg) | 8.2 | 1,089.2 | 1,744.1 | 9.4 | 1.2 | 4.0 | 0.0 | 24.5 | 257.3 | 180.6 | 12.5 | 0.4 | n/a | 3,331 | 333 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 399 | 40 |
Sugar (g) | 1.3 | 0.0 | 0.0 | 0.1 | 1.6 | 399.2 | 0.0 | 0.3 | 11.7 | 105.7 | 0.1 | 0.5 | n/a | 520 | 52 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Threonine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 15.6 | 1.3 | 0.1 | 0.0 | 2.6 | 0.0 | n/a | 22 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 3.5 | 0.0 | 0.0 | 69.1 | 0.0 | 0.0 | 109.0 | 13.5 | 2.2 | 0.7 | 92.1 | 0.0 | n/a | 290 | 29 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Valine (g) | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.6 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,129.1 | 0.0 | 0.0 | 0.0 | 735.4 | 115.2 | 2.3 | 2,836.4 | 0.0 | n/a | 5,818 | 582 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 0.0 | 194.3 | 34.3 | 0.0 | 776.3 | 0.0 | n/a | 1,588 | 159 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 111.2 | 2.5 | 0.0 | 68.1 | 0.0 | n/a | 233 | 23 |
Water (g) | 51.4 | 0.6 | 0.0 | 15.3 | 6.8 | 0.1 | 0.0 | 26.7 | 220.8 | 44.7 | 20.4 | 2.2 | n/a | 389 | 39 |
Zinc (mg) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 1.0 | 0.1 | 0.1 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.