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Nutritional Facts: Chicken Stroganoff With Mushrooms, Sherry & Sage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (18g)
extra virgin olive oil
8 ounces (227g)
cremini mushrooms
1 to taste (0g)
kosher salt
1 (20g)
shallots
2 tablespoons (4g)
fresh sage
1 to taste (0g)
fresh ground black pepper
1 3/4 lbs (796g)
boneless skinless chicken thighs
1 tablespoon (8g)
garlic
1/3 cup (79g)
dry sherry
1 (0g)
roasted red peppers
1/2 cup (115g)
sour cream
1 (62g)
plum tomatoes
Total 1 serving
Alanine (g) 0.0 0.4 n/a 0.0 n/a n/a 8.5 0.0 n/a n/a 0.1 0.0 9 3
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 8.2 n/a 0.0 0.0 8 3
Arginine (g) 0.0 0.3 n/a 0.0 n/a n/a 9.4 0.1 n/a n/a 0.1 0.0 10 3
Ash (g) 0.0 2.2 n/a 0.2 0.3 n/a 7.6 0.1 0.2 n/a 1.0 0.3 12 4
Aspartic acid (g) 0.0 0.5 n/a 0.0 n/a n/a 14.0 0.0 n/a n/a 0.3 0.1 15 5
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.2 40.8 n/a 7.4 66.1 n/a 79.6 15.1 6.3 n/a 126.5 6.2 348 116
Calories 159.1 49.9 n/a 14.4 12.6 n/a 947.7 12.5 65.2 n/a 222.0 11.2 1,495 498
Calories (kj) 665.8 213.2 n/a 60.4 52.7 n/a 3,966.2 52.1 272.7 n/a 930.4 45.9 6,259 2,086
Campesterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 2
Carbohydrates (g) 0.0 9.8 n/a 3.4 2.4 n/a 0.0 2.8 2.1 n/a 3.3 2.4 26 9
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 661.0 0.0 0.0 n/a 59.8 0.0 721 240
Copper (mg) 0.0 1.1 n/a 0.0 0.0 n/a 0.5 0.0 0.0 n/a 0.0 0.0 2 1
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 2.0 0.0 n/a n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 1.4 n/a n/a 1.6 n/a 0.0 0.2 0.0 n/a 0.0 0.7 4 1
Folate (mcg) 0.0 56.7 n/a 6.8 11.0 n/a 79.6 0.3 0.8 n/a 8.1 9.3 172 57
Folate, DFE (mcg) 0.0 56.7 n/a 6.8 11.0 n/a 79.6 0.3 0.8 n/a 8.1 9.3 172 57
Folate, food (mcg) 0.0 56.7 n/a 6.8 11.0 n/a 79.6 0.3 0.8 n/a 8.1 9.3 172 57
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 1 0
Glutamic acid (g) 0.0 1.0 n/a 0.1 n/a n/a 23.4 0.1 n/a n/a 0.7 0.3 26 9
Glycine (g) 0.0 0.3 n/a 0.0 n/a n/a 7.7 0.0 n/a n/a 0.1 0.0 8 3
Histidine (g) 0.0 0.2 n/a 0.0 n/a n/a 4.9 0.0 n/a n/a 0.1 0.0 5 2
Iron (mg) 0.1 0.9 n/a 0.2 1.1 n/a 8.3 0.1 0.3 n/a 0.2 0.2 11 4
Isoleucine (g) 0.0 0.2 n/a 0.0 n/a n/a 8.3 0.0 n/a n/a 0.2 0.0 9 3
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 0.0 4 1
Leucine (g) 0.0 0.3 n/a 0.0 n/a n/a 11.7 0.0 n/a n/a 0.3 0.0 12 4
Lysine (g) 0.0 0.6 n/a 0.0 n/a n/a 13.3 0.0 n/a n/a 0.3 0.0 14 5
Magnesium (mg) 0.0 20.4 n/a 4.2 17.1 n/a 191.1 2.1 8.6 n/a 11.5 6.8 262 87
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.3 n/a 0.1 0.1 n/a 0.2 0.1 0.1 n/a 0.0 0.1 1 0
Methionine (g) 0.0 0.1 n/a 0.0 n/a n/a 4.3 0.0 n/a n/a 0.1 0.0 5 2
Monounsaturated Fat (g) 13.1 0.0 n/a 0.0 0.1 n/a 9.6 0.0 0.0 n/a 5.8 0.0 29 10
Niacin (mg) 0.0 8.6 n/a 0.0 0.2 n/a 50.4 0.1 0.1 n/a 0.1 0.4 60 20
Pantothenic acid (mg) 0.0 3.4 n/a 0.1 n/a n/a 9.8 0.0 0.0 n/a 0.4 0.1 14 5
Phenylalanine (g) 0.0 0.2 n/a 0.0 n/a n/a 6.2 0.0 n/a n/a 0.2 0.0 7 2
Phosphorus (mg) 0.0 272.2 n/a 12.0 3.6 n/a 1,338.0 12.8 15.7 n/a 132.3 14.9 1,801 600
Phytosterols (mg) 39.8 n/a n/a 1.0 9.8 n/a n/a n/a n/a n/a n/a 4.3 55 18
Polyunsaturated Fat (g) 1.9 0.1 n/a 0.0 0.1 n/a 7.7 0.0 0.0 n/a 1.0 0.1 11 4
Potassium (mg) 0.2 1,016.1 n/a 66.8 42.8 n/a 1,839.7 33.5 77.8 n/a 162.2 146.9 3,386 1,129
Proline (g) 0.0 0.4 n/a 0.0 n/a n/a 6.4 0.0 n/a n/a 0.3 0.0 7 2
Protein (g) 0.0 5.7 n/a 0.5 0.4 n/a 156.5 0.5 0.1 n/a 2.4 0.5 167 56
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 159.3 0.0 0.0 n/a 200.1 0.0 359 120
Riboflavin (mg) 0.0 1.1 n/a 0.0 0.0 n/a 1.5 0.0 0.0 n/a 0.2 0.0 3 1
Saturated Fat (g) 2.5 0.0 n/a 0.0 0.3 n/a 8.0 0.0 0.0 n/a 13.2 0.0 24 8
Selenium (mcg) 0.0 59.0 n/a 0.2 0.1 n/a 107.5 1.2 0.2 n/a 3.0 0.0 171 57
Serine (g) 0.0 0.3 n/a 0.0 n/a n/a 5.4 0.0 n/a n/a 0.2 0.0 6 2
Sodium (mg) 0.4 13.6 n/a 2.4 0.4 n/a 684.9 1.4 3.9 n/a 92.0 3.1 802 267
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 3.9 n/a n/a 0.1 n/a 0.0 0.1 0.6 n/a 4.0 1.6 10 3
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 n/a 0.0 0.0 n/a 0.6 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.3 n/a 0.0 n/a n/a 6.6 0.0 n/a n/a 0.1 0.0 7 2
Tocopherol, alpha (mg) 2.6 0.0 n/a n/a 0.3 n/a 2.5 0.0 0.0 n/a 0.5 0.3 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.0 0.1 1 0
Total Fat (g) 18.0 0.2 n/a 0.0 0.5 n/a 31.1 0.0 0.0 n/a 22.7 0.1 73 24
TransFatty acids n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a n/a 1.8 0.0 n/a n/a 0.0 0.0 2 1
Tyrosine (g) 0.0 0.1 n/a 0.0 n/a n/a 5.3 0.0 n/a n/a 0.1 0.0 6 2
Valine (g) 0.0 0.3 n/a 0.0 n/a n/a 7.8 0.0 n/a n/a 0.2 0.0 8 3
Vitamin A, IU (IU) 0.0 0.0 n/a 238.0 236.0 n/a 517.7 0.8 0.0 n/a 716.5 516.5 2,225 742
Vitamin A, RAE (mcg) 0.0 n/a n/a 12.0 11.8 n/a 159.3 0.0 0.0 n/a 202.4 26.0 412 137
Vitamin B-12 (mcg) 0.0 0.2 n/a n/a 0.0 n/a 2.8 0.0 0.0 n/a 0.3 0.0 3 1
Vitamin B-6 (mg) 0.0 0.2 n/a 0.1 0.1 n/a 2.6 0.1 0.0 n/a 0.1 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a 1.6 1.3 n/a 0.0 2.6 0.0 n/a 1.0 8.5 15 5
Vitamin D (IU) 0.0 6.8 n/a 0.0 0.0 n/a 39.8 0.0 0.0 n/a 16.1 0.0 63 21
Water (g) 0.0 208.9 n/a 16.0 0.3 n/a 603.8 4.9 68.0 n/a 85.6 58.6 1,046 349
Zinc (mg) 0.0 2.5 n/a 0.1 0.2 n/a 15.2 0.1 0.1 n/a 0.4 0.1 19 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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