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Nutritional Facts: Sweet & Spicy Pork Mini-Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (24g)
bamboo skewers
3 lbs (1,362g)
pork tenderloin
2 tablespoons (16g)
chili powder
2 teaspoons (12g)
salt
1/2 (453g)
pineapple
1 large (164g)
red bell peppers
2/3 cup (226g)
honey
2 tablespoons (32g)
balsamic vinegar
Total 1 serving
Alanine n/a 16.5 0.1 0.0 0.1 0.0 0.0 n/a 17 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 18.7 0.1 0.0 0.1 0.1 0.0 n/a 19 1
Ash n/a 13.8 1.9 12.0 1.0 0.8 0.5 0.1 30 1
Aspartic acid n/a 27.5 0.3 0.0 0.5 0.5 0.1 n/a 29 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 81.7 52.8 2.9 58.8 11.5 13.6 8.6 230 10
Calories n/a 1,634.4 45.1 0.0 226.3 50.8 687.4 28.2 2,672 111
Calories (kj) n/a 6,837.2 188.6 0.0 945.7 211.6 2,876.2 118.1 11,177 466
Carbohydrates n/a 0.0 8.0 0.0 59.4 9.9 186.3 5.4 269 11
Cholesterol n/a 885.3 0.0 0.0 0.0 0.0 0.0 n/a 885 37
Copper n/a 1.2 0.2 0.0 0.5 0.0 0.1 0.0 2 0
Cystine n/a 3.2 0.0 0.0 0.1 0.0 0.0 n/a 3 0
Dietary Fiber n/a 0.0 5.6 0.0 6.3 3.4 0.5 n/a 16 1
Folate n/a 0.0 4.5 0.0 81.5 75.4 4.5 n/a 166 7
Folate, DFE n/a 0.0 4.5 0.0 81.5 75.4 4.5 n/a 166 7
Folate, food n/a 0.0 4.5 0.0 81.5 75.4 4.5 n/a 166 7
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.7 n/a 9.6 3.7 92.6 2.4 109 5
Galactose n/a n/a 0.0 n/a 0.0 0.0 7.0 0.0 7 0
Glucose (dextrose) n/a n/a 0.3 n/a 7.8 3.2 80.8 2.4 95 4
Glutamic acid n/a 44.9 0.3 0.0 0.4 0.3 0.0 n/a 46 2
Glycine n/a 12.7 0.1 0.0 0.1 0.0 0.0 n/a 13 1
Histidine n/a 12.1 0.0 0.0 0.0 0.0 0.0 n/a 12 1
Hydroxyproline n/a 0.7 0.0 n/a n/a n/a n/a n/a 1 0
Iron n/a 13.2 2.8 0.0 1.3 0.7 0.9 0.2 19 1
Isoleucine n/a 13.8 0.1 0.0 0.1 0.0 0.0 n/a 14 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 24.0 0.1 0.0 0.1 0.1 0.0 n/a 24 1
Lysine n/a 26.1 0.1 0.0 0.1 0.1 0.0 n/a 26 1
Magnesium n/a 367.7 23.8 0.1 54.3 19.7 4.5 3.8 474 20
Maltose n/a n/a 0.0 n/a 0.0 0.0 3.3 0.0 3 0
Manganese n/a 0.2 0.3 0.0 4.2 0.2 0.2 0.0 5 0
Methionine n/a 7.7 0.0 0.0 0.1 0.0 0.0 n/a 8 0
Monounsaturated Fat n/a 18.5 0.5 0.0 0.1 0.0 0.0 n/a 19 1
Niacin n/a 90.0 1.9 0.0 2.3 1.6 0.3 n/a 96 4
Pantothenic acid n/a 11.4 0.1 0.0 1.0 0.5 0.2 n/a 13 1
Phenylalanine n/a 11.8 0.1 0.0 0.1 0.1 0.0 n/a 12 1
Phosphorus n/a 3,309.7 48.0 0.0 36.2 42.6 9.0 6.1 3,452 144
Phytosterols n/a n/a 13.3 0.0 27.2 n/a n/a n/a 40 2
Polyunsaturated Fat n/a 7.7 1.3 0.0 0.2 0.1 0.0 n/a 9 0
Potassium n/a 5,352.7 312.0 1.0 493.2 346.0 117.6 35.8 6,658 277
Proline n/a 11.4 0.2 0.0 0.1 0.0 0.2 n/a 12 0
Protein n/a 281.3 2.2 0.0 2.4 1.6 0.7 0.2 288 12
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 4.6 0.2 0.0 0.1 0.1 0.1 n/a 5 0
Saturated Fat n/a 16.1 0.4 0.0 0.0 0.0 0.0 0.0 17 1
Selenium n/a 412.7 3.3 0.0 0.5 0.2 1.8 n/a 418 17
Serine n/a 12.2 0.0 0.0 0.2 0.1 0.0 n/a 12 1
Sodium n/a 708.2 262.4 4,651.0 4.5 6.6 9.0 7.4 5,649 235
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 27.1 0.0 2.0 0.0 29 1
Sugar n/a 0.0 1.2 0.0 44.6 6.9 185.7 4.8 243 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 13.4 0.0 0.0 0.4 0.1 0.0 n/a 14 1
Threonine n/a 12.6 0.0 0.0 0.1 0.1 0.0 n/a 13 1
Tocopherol, alpha n/a 3.0 6.1 0.0 0.1 2.6 0.0 n/a 12 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.5 n/a 0.0 0.2 n/a n/a 1 0
Total Fat n/a 48.1 2.3 0.0 0.5 0.5 0.0 0.0 51 2
Trans-monoenoic Fat n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 3.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Tyrosine n/a 10.7 0.0 0.0 0.1 0.0 0.0 n/a 11 0
Valine n/a 14.7 0.1 0.0 0.1 0.1 0.0 n/a 15 1
Vitamin A, IU n/a 27.2 4,744.0 0.0 262.5 5,134.8 0.0 0.0 10,169 424
Vitamin A, RAE n/a 0.0 237.3 0.0 13.6 257.5 0.0 0.0 508 21
Vitamin B-12 n/a 7.1 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Vitamin B-6 n/a 10.4 0.3 0.0 0.5 0.5 0.1 n/a 12 0
Vitamin C n/a 0.0 0.1 0.0 216.3 209.4 1.1 0.0 427 18
Vitamin D n/a 136.2 0.0 0.0 0.0 0.0 0.0 n/a 136 6
Water n/a 1,021.1 1.7 0.0 389.2 151.2 38.7 24.5 1,626 68
Zinc n/a 25.5 0.7 0.0 0.5 0.4 0.5 0.0 28 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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