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    Nutritional Facts: Hawaiian Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,134g)
    chicken
    1 dash (0g)
    salt
    1 dash (0g)
    pepper
    8 1/4 ounces (234g)
    pineapple slices
    1/2 cup (0g)
    Heinz 57 steak sauce
    2 tablespoons (42g)
    honey
    Total 1 serving
    Alanine (g) 12.3 0.0 0.0 0.1 n/a 0.0 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 13.3 0.0 0.0 0.0 n/a 0.0 13 3
    Ash (g) 9.0 0.4 0.0 0.5 n/a 0.1 10 2
    Aspartic acid (g) 18.8 0.0 0.0 0.3 n/a 0.0 19 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 124.7 0.1 0.4 30.4 n/a 2.5 158 40
    Calories 2,438.1 0.0 0.3 116.9 n/a 127.7 2,683 671
    Calories (kj) 10,205.8 0.0 1.1 488.8 n/a 534.2 11,230 2,807
    Carbohydrates (g) 0.0 0.0 0.1 30.7 n/a 34.6 65 16
    Cholesterol (mg) 850.5 0.0 0.0 0.0 n/a 0.0 850 213
    Copper (mg) 0.5 0.0 0.0 0.3 n/a 0.0 1 0
    Cystine (g) 2.8 0.0 0.0 0.0 n/a 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 3.3 n/a 0.1 3 1
    Folate (mcg) 68.0 0.0 0.0 42.1 n/a 0.8 111 28
    Folate, DFE (mcg) 68.0 0.0 0.0 42.1 n/a 0.8 111 28
    Folate, food (mcg) 68.0 0.0 0.0 42.1 n/a 0.8 111 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 5.0 n/a 17.2 22 6
    Galactose n/a n/a 0.0 0.0 n/a 1.3 1 0
    Glucose (dextrose) n/a n/a 0.0 4.0 n/a 15.0 19 5
    Glutamic acid (g) 30.8 0.0 0.0 0.2 n/a 0.0 31 8
    Glycine (g) 13.9 0.0 0.0 0.1 n/a 0.0 14 3
    Histidine (g) 6.2 0.0 0.0 0.0 n/a 0.0 6 2
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 10.2 0.0 0.0 0.7 n/a 0.2 11 3
    Isoleucine (g) 10.5 0.0 0.0 0.0 n/a 0.0 11 3
    Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 15.3 0.0 0.0 0.1 n/a 0.0 15 4
    Lysine (g) 17.1 0.0 0.0 0.1 n/a 0.0 17 4
    Magnesium (mg) 226.8 0.0 0.2 28.1 n/a 0.8 256 64
    Maltose n/a n/a 0.0 0.0 n/a 0.6 1 0
    Manganese (mg) 0.2 0.0 0.0 2.2 n/a 0.0 2 1
    Methionine (g) 5.6 0.0 0.0 0.0 n/a 0.0 6 1
    Monounsaturated Fat (g) 70.8 0.0 0.0 0.0 n/a 0.0 71 18
    Niacin (mg) 77.1 0.0 0.0 1.2 n/a 0.1 78 20
    Pantothenic acid (mg) 10.3 0.0 0.0 0.5 n/a 0.0 11 3
    Phenylalanine (g) 8.2 0.0 0.0 0.0 n/a 0.0 8 2
    Phosphorus (mg) 1,667.0 0.0 0.2 18.7 n/a 1.7 1,688 422
    Phytosterols n/a 0.0 0.1 14.0 n/a n/a 14 4
    Polyunsaturated Fat (g) 36.6 0.0 0.0 0.1 n/a 0.0 37 9
    Potassium (mg) 2,143.2 0.0 1.3 254.9 n/a 21.8 2,421 605
    Proline (g) 10.3 0.0 0.0 0.0 n/a 0.0 10 3
    Protein (g) 210.9 0.0 0.0 1.3 n/a 0.1 212 53
    Retinol (mcg) 464.9 0.0 0.0 0.0 n/a 0.0 465 116
    Riboflavin (mg) 1.4 0.0 0.0 0.1 n/a 0.0 1 0
    Saturated Fat (g) 48.9 0.0 0.0 0.0 n/a 0.0 49 12
    Selenium (mcg) 163.3 0.0 0.0 0.2 n/a 0.3 164 41
    Serine (g) 7.5 0.0 0.0 0.1 n/a 0.0 8 2
    Sodium (mg) 793.8 155.0 0.0 2.3 n/a 1.7 953 238
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 14.0 n/a 0.4 14 4
    Sugar (g) 0.0 0.0 0.0 23.0 n/a 34.5 58 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.2 n/a 0.0 1 0
    Threonine (g) 8.7 0.0 0.0 0.0 n/a 0.0 9 2
    Tocopherol, alpha (mg) 3.4 0.0 0.0 0.0 n/a 0.0 3 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 170.8 0.0 0.0 0.3 n/a 0.0 171 43
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 1.1 n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 2.3 0.0 0.0 0.0 n/a 0.0 2 1
    Tyrosine (g) 6.8 0.0 0.0 0.0 n/a 0.0 7 2
    Valine (g) 10.2 0.0 0.0 0.1 n/a 0.0 10 3
    Vitamin A, IU (IU) 1,587.6 0.0 0.5 135.7 n/a 0.0 1,724 431
    Vitamin A, RAE (mcg) 464.9 0.0 0.0 7.0 n/a 0.0 472 118
    Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 n/a 0.0 4 1
    Vitamin B-6 (mg) 4.0 0.0 0.0 0.3 n/a 0.0 4 1
    Vitamin C (mg) 18.1 0.0 0.0 111.8 n/a 0.2 130 33
    Vitamin D (IU) 113.4 0.0 0.0 0.0 n/a 0.0 113 28
    Water (g) 748.3 0.0 0.0 201.1 n/a 7.2 957 239
    Zinc (mg) 14.9 0.0 0.0 0.3 n/a 0.1 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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