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    Nutritional Facts: Grilled Chimichurri Beef Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (81g)
    fresh lemon juice
    3 cups (48g)
    fresh cilantro
    3 (9g)
    garlic cloves
    1 teaspoon (1g)
    crushed red pepper flakes
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (6g)
    kosher salt
    1/2 cup (109g)
    vegetable oil
    1 1/2 lbs (680g)
    sirloin steaks
    8 (8g)
    bamboo skewers
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 8.4 n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.1 0.0 0.0 0.0 0.0 8.9 n/a 9 2
    Ash (g) 0.2 0.7 0.1 0.1 0.1 6.0 0.0 7.0 n/a 14 4
    Aspartic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 12.6 n/a 13 3
    Beta-sitosterol n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 4.9 32.2 16.3 0.3 16.0 1.4 0.0 163.3 n/a 234 59
    Calories 17.9 11.0 13.4 2.5 2.7 0.0 963.6 1,367.6 n/a 2,379 595
    Calories (kj) 73.9 45.6 56.1 10.5 11.1 0.0 4,031.9 5,729.0 n/a 9,958 2,490
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 5.6 1.8 3.0 0.5 0.7 0.0 0.0 0.0 n/a 12 3
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 510.3 n/a 510 128
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.8 n/a 2 0
    Dietary Fiber (g) 0.2 1.3 0.2 0.2 0.4 0.0 0.0 0.0 n/a 2 1
    Folate (mcg) 16.3 29.8 0.3 0.4 2.4 0.0 0.0 74.8 n/a 124 31
    Folate, DFE (mcg) 16.3 29.8 0.3 0.4 2.4 0.0 0.0 74.8 n/a 124 31
    Folate, food (mcg) 16.3 29.8 0.3 0.4 2.4 0.0 0.0 74.8 n/a 124 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid n/a n/a 0.1 0.0 0.0 0.0 0.0 20.7 n/a 21 5
    Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 8.4 n/a 8 2
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 4.4 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 1.4 n/a 1 0
    Iron (mg) 0.1 0.8 0.2 0.0 0.4 0.0 0.0 10.1 n/a 12 3
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 6.3 n/a 6 2
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 0.0 0.0 11.0 n/a 11 3
    Lysine n/a n/a 0.0 0.0 0.0 0.0 0.0 11.7 n/a 12 3
    Magnesium (mg) 4.9 12.5 2.3 0.7 2.7 0.1 0.0 142.9 n/a 166 41
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 3.6 n/a 4 1
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 30.1 37.0 n/a 67 17
    Niacin (mg) 0.1 0.5 0.1 0.1 0.0 0.0 0.0 40.7 n/a 42 10
    Pantothenic acid (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 4.0 n/a 4 1
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 5.5 n/a 5 1
    Phosphorus (mg) 6.5 23.0 13.8 1.2 1.5 0.0 0.0 1,272.3 n/a 1,318 330
    Phytosterols n/a 2.4 n/a n/a 2.0 0.0 1,055.1 n/a n/a 1,060 265
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 59.6 3.3 n/a 63 16
    Potassium (mg) 83.7 250.1 36.1 14.4 12.6 0.5 0.0 2,143.3 n/a 2,541 635
    Proline n/a n/a 0.0 0.0 0.0 0.0 0.0 6.6 n/a 7 2
    Protein (g) 0.3 1.0 0.6 0.1 0.1 0.0 0.0 138.1 n/a 140 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 14.1 34.9 n/a 49 12
    Selenium (mcg) 0.1 0.4 1.3 0.0 0.0 0.0 0.0 155.8 n/a 158 39
    Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 5.4 n/a 5 1
    Sodium (mg) 0.8 22.1 1.5 0.7 0.3 2,325.5 0.0 353.8 n/a 2,705 676
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 2.0 0.4 0.1 0.3 0.0 0.0 0.0 0.0 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
    Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 5.5 n/a 6 1
    Tocopherol, alpha (mg) 0.1 1.2 0.0 0.0 0.2 0.0 15.6 2.4 n/a 20 5
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.2 0.2 0.0 0.0 0.0 0.0 109.0 86.5 n/a 196 49
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 4.4 n/a 4 1
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.0 6.9 n/a 7 2
    Vitamin A, IU (IU) 4.9 3,239.0 0.8 204.2 17.0 0.0 0.0 0.0 n/a 3,466 866
    Vitamin A, RAE (mcg) 0.0 161.8 0.0 10.2 0.9 0.0 0.0 0.0 n/a 173 43
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 n/a 7 2
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.8 n/a 4 1
    Vitamin C (mg) 31.4 13.0 2.8 0.2 0.0 0.0 0.0 0.0 n/a 47 12
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 75.0 44.3 5.3 0.1 0.1 0.0 0.0 449.7 n/a 574 144
    Zinc (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 24.2 n/a 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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