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    Nutritional Facts: No Egg Pumpkin Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (490g)
    canned pumpkin
    3/4 cup (165g)
    light brown sugar
    1 1/2 cups (356g)
    water
    6 1/2 tablespoons (52g)
    cornstarch
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground cloves
    1/2 teaspoon (1g)
    ground ginger
    1 (154g)
    9 inch pie shell
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Ash (g) 2.7 0.7 0.4 0.0 0.1 3.0 0.0 0.0 2.3 9 1
    Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.4 137.0 10.7 1.0 26.2 0.7 3.6 1.0 32.3 340 42
    Calories 166.6 627.0 0.0 198.1 6.5 0.0 1.8 3.0 782.3 1,785 223
    Calories (kj) 695.8 2,623.5 0.0 828.9 27.0 0.0 7.5 12.6 3,275.6 7,471 934
    Carbohydrates (g) 39.6 161.8 0.0 47.5 2.1 0.0 0.3 0.6 86.6 339 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Dietary Fiber (g) 14.2 0.0 0.0 0.5 1.4 0.0 0.2 0.1 5.1 21 3
    Folate (mcg) 58.8 1.7 0.0 0.0 0.2 0.0 0.5 0.1 104.7 166 21
    Folate, DFE (mcg) 58.8 1.7 0.0 0.0 0.2 0.0 0.5 0.1 157.1 218 27
    Folate, food (mcg) 58.8 1.7 0.0 0.0 0.2 0.0 0.5 0.1 29.3 90 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 75 9
    Fructose n/a 1.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Glutamic acid (g) 1.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3.3 4 1
    Glycine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Iron (mg) 6.8 1.2 0.0 0.2 0.2 0.0 0.0 0.2 4.3 13 2
    Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.7 1 0
    Lysine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Magnesium (mg) 112.7 14.9 3.6 1.6 1.6 0.0 1.5 1.9 26.2 164 20
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.7 0.1 0.0 0.0 0.5 0.0 0.2 0.3 n/a 2 0
    Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.9 21 3
    Niacin (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 5.3 7 1
    Pantothenic acid (mg) 2.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.7 3 0
    Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
    Phosphorus (mg) 171.5 6.6 0.0 6.8 1.7 0.0 0.6 1.5 126.3 315 39
    Phytosterols n/a n/a n/a n/a 0.7 0.0 1.4 0.7 n/a 3 0
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
    Potassium (mg) 1,009.4 219.5 3.6 1.6 11.3 0.2 6.1 11.9 175.6 1,439 180
    Proline (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.2 1 0
    Protein (g) 5.4 0.2 0.0 0.1 0.1 0.0 0.0 0.1 10.0 16 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Saturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.3 15 2
    Selenium (mcg) 2.0 2.0 0.0 1.5 0.1 0.0 0.0 0.5 10.5 16 2
    Serine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
    Sodium (mg) 1,180.9 46.2 10.7 4.7 0.3 1,162.7 1.3 0.2 719.2 3,126 391
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 74.4 74 9
    Sucrose n/a 156.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 156 20
    Sugar (g) 16.2 160.1 0.0 0.0 0.1 0.0 0.0 0.0 6.5 183 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Tocopherol, alpha (mg) 5.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 6 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 2.5 3 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.3 n/a n/a 0.0 8.2 8 1
    Total Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 44.0 46 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Valine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Vitamin A, IU (IU) 76,258.7 0.0 0.0 0.0 7.7 0.0 2.9 0.3 0.0 76,270 9,534
    Vitamin A, RAE (mcg) 3,812.2 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 3,813 477
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 20.6 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 21 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 440.9 2.2 355.1 4.3 0.3 0.0 0.0 0.1 11.1 814 102
    Zinc (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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