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Nutritional Facts: No Egg Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (490g)
canned pumpkin
3/4 cup (165g)
light brown sugar
1 1/2 cups (356g)
water
6 1/2 tablespoons (52g)
cornstarch
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ground ginger
1 (154g)
9 inch pie shell
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Ash (g) 2.7 0.7 0.4 0.0 0.1 3.0 0.0 0.0 2.3 9 1
Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.4 137.0 10.7 1.0 26.2 0.7 3.6 1.0 32.3 340 42
Calories 166.6 627.0 0.0 198.1 6.5 0.0 1.8 3.0 782.3 1,785 223
Calories (kj) 695.8 2,623.5 0.0 828.9 27.0 0.0 7.5 12.6 3,275.6 7,471 934
Carbohydrates (g) 39.6 161.8 0.0 47.5 2.1 0.0 0.3 0.6 86.6 339 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Dietary Fiber (g) 14.2 0.0 0.0 0.5 1.4 0.0 0.2 0.1 5.1 21 3
Folate (mcg) 58.8 1.7 0.0 0.0 0.2 0.0 0.5 0.1 104.7 166 21
Folate, DFE (mcg) 58.8 1.7 0.0 0.0 0.2 0.0 0.5 0.1 157.1 218 27
Folate, food (mcg) 58.8 1.7 0.0 0.0 0.2 0.0 0.5 0.1 29.3 90 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 75 9
Fructose n/a 1.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Glutamic acid (g) 1.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3.3 4 1
Glycine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Iron (mg) 6.8 1.2 0.0 0.2 0.2 0.0 0.0 0.2 4.3 13 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Lysine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Magnesium (mg) 112.7 14.9 3.6 1.6 1.6 0.0 1.5 1.9 26.2 164 20
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.1 0.0 0.0 0.5 0.0 0.2 0.3 n/a 2 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.9 21 3
Niacin (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 5.3 7 1
Pantothenic acid (mg) 2.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.7 3 0
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Phosphorus (mg) 171.5 6.6 0.0 6.8 1.7 0.0 0.6 1.5 126.3 315 39
Phytosterols n/a n/a n/a n/a 0.7 0.0 1.4 0.7 n/a 3 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Potassium (mg) 1,009.4 219.5 3.6 1.6 11.3 0.2 6.1 11.9 175.6 1,439 180
Proline (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.2 1 0
Protein (g) 5.4 0.2 0.0 0.1 0.1 0.0 0.0 0.1 10.0 16 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.3 15 2
Selenium (mcg) 2.0 2.0 0.0 1.5 0.1 0.0 0.0 0.5 10.5 16 2
Serine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Sodium (mg) 1,180.9 46.2 10.7 4.7 0.3 1,162.7 1.3 0.2 719.2 3,126 391
Starch n/a n/a n/a n/a n/a n/a n/a n/a 74.4 74 9
Sucrose n/a 156.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 156 20
Sugar (g) 16.2 160.1 0.0 0.0 0.1 0.0 0.0 0.0 6.5 183 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 5.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 2.5 3 0
Tocopherol, gamma n/a n/a n/a 0.0 0.3 n/a n/a 0.0 8.2 8 1
Total Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 44.0 46 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Valine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Vitamin A, IU (IU) 76,258.7 0.0 0.0 0.0 7.7 0.0 2.9 0.3 0.0 76,270 9,534
Vitamin A, RAE (mcg) 3,812.2 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 3,813 477
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 20.6 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 21 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 440.9 2.2 355.1 4.3 0.3 0.0 0.0 0.1 11.1 814 102
Zinc (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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