Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Arroz Valenciana

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    3 (9g)
    garlic cloves
    1 (110g)
    onions
    3 (282g)
    chicken thighs
    1/2 lb (227g)
    chorizo sausage
    1 cup (185g)
    jasmine rice
    1/2 cup (98g)
    rice
    2 tablespoons (32g)
    tomato paste
    1 tablespoon (18g)
    fish sauce
    1 lb (454g)
    Polish sausage
    1 cup (226g)
    coconut milk
    1 cup (240g)
    chicken stock
    1 (119g)
    bell peppers
    2 (426g)
    potatoes
    1/3 cup (48g)
    raisins
    1/2 cup (80g)
    peas
    1 teaspoon (5g)
    safflower oil
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 2.9 3.5 0.7 0.4 0.0 n/a 4.1 0.2 n/a 0.0 0.3 0.1 0.2 0.0 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 3.1 3.8 1.1 0.5 0.0 n/a 4.2 0.7 n/a 0.0 0.4 0.2 0.3 0.0 15 2
    Ash (g) 0.0 0.1 0.4 2.3 8.9 0.9 0.6 0.9 3.6 10.9 2.2 1.5 0.5 4.6 0.9 0.7 0.0 39 7
    Aspartic acid (g) 0.0 0.0 0.1 4.3 5.0 1.2 0.6 0.2 n/a 5.9 0.4 n/a 0.2 2.0 0.1 0.4 0.0 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 16.3 25.3 28.2 18.2 20.4 8.8 11.6 7.7 54.5 40.7 7.2 11.9 51.1 24.1 21.6 0.0 348 58
    Calories 238.7 13.4 44.0 595.0 1,033.8 684.5 351.0 26.3 6.3 1,481.3 445.2 86.4 23.8 328.0 144.4 67.2 39.8 5,609 935
    Calories (kj) 998.7 56.1 182.6 2,490.1 4,325.9 2,863.8 1,468.4 110.1 26.3 6,198.0 1,862.2 362.4 100.0 1,367.5 604.5 281.6 166.5 23,465 3,911
    Carbohydrates (g) 0.0 3.0 10.3 0.0 4.2 151.1 77.4 6.1 0.7 7.4 6.4 8.5 5.5 74.4 38.2 12.5 0.0 406 68
    Cholesterol (mg) 0.0 0.0 0.0 236.9 199.9 0.0 0.0 0.0 0.0 318.1 0.0 7.2 0.0 0.0 0.0 0.0 0.0 762 127
    Copper (mg) 0.0 0.0 0.0 0.2 0.2 0.3 0.1 0.1 0.0 0.4 0.5 0.1 0.1 0.5 0.2 0.1 0.0 3 0
    Cystine (g) 0.0 0.0 0.0 0.7 0.6 0.3 0.1 0.0 n/a 0.7 0.1 n/a 0.0 0.1 0.0 0.0 0.0 3 0
    Dietary Fiber (g) 0.0 0.2 1.9 0.0 0.0 5.2 1.4 1.3 0.0 0.0 n/a 0.0 2.0 9.4 1.8 4.4 0.0 28 5
    Folate (mcg) 0.0 0.3 20.9 22.6 4.5 13.0 225.2 3.9 9.2 9.1 31.6 12.0 11.9 68.2 2.4 50.4 0.0 485 81
    Folate, DFE (mcg) 0.0 0.3 20.9 22.6 4.5 13.0 376.4 3.9 9.2 9.1 31.6 12.0 11.9 68.2 2.4 50.4 0.0 636 106
    Folate, food (mcg) 0.0 0.3 20.9 22.6 4.5 13.0 8.8 3.9 9.2 9.1 31.6 12.0 11.9 68.2 2.4 50.4 0.0 269 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 216.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216 36
    Fructose n/a n/a 1.4 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a 1.3 1.2 14.3 0.3 n/a 20 3
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a 1.8 n/a n/a n/a n/a 1.4 1.4 13.4 0.1 n/a 20 3
    Glutamic acid (g) 0.0 0.1 0.3 7.1 8.1 2.5 1.3 0.7 n/a 9.6 1.0 n/a 0.2 1.5 0.1 0.6 0.0 33 5
    Glycine (g) 0.0 0.0 0.0 3.2 3.9 0.6 0.3 0.0 n/a 4.5 0.2 n/a 0.0 0.2 0.0 0.1 0.0 13 2
    Histidine (g) 0.0 0.0 0.0 1.4 1.6 0.3 0.2 0.0 n/a 2.0 0.1 n/a 0.0 0.1 0.0 0.1 0.0 6 1
    Iron (mg) 0.2 0.2 0.2 2.8 3.6 3.0 4.3 1.0 0.1 6.5 7.5 0.5 0.4 3.3 0.9 1.2 0.0 36 6
    Isoleucine (g) 0.0 0.0 0.0 2.4 5.0 0.5 0.3 0.0 n/a 2.8 0.2 n/a 0.0 0.3 0.0 0.2 0.0 12 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 3.5 3.9 1.0 0.5 0.0 n/a 4.9 0.3 n/a 0.0 0.4 0.0 0.3 0.0 15 3
    Lysine (g) 0.0 0.0 0.0 4.0 5.5 0.5 0.2 0.0 n/a 5.0 0.2 n/a 0.0 0.4 0.0 0.3 0.0 16 3
    Magnesium (mg) 0.0 2.3 11.0 56.4 40.9 42.6 34.1 13.5 31.5 63.6 104.0 9.6 11.9 98.0 15.5 31.2 0.0 566 94
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.1 0.1 1.8 1.1 0.1 0.0 0.2 1.7 n/a 0.1 0.7 0.1 0.4 0.0 7 1
    Methionine (g) 0.0 0.0 0.0 1.3 1.1 0.3 0.2 0.0 n/a 1.7 0.1 n/a 0.0 0.1 0.0 0.1 0.0 5 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 17.8 41.8 0.4 0.2 0.0 0.0 61.4 2.0 1.4 0.0 0.0 0.0 0.0 3.4 148 25
    Niacin (mg) 0.0 0.1 0.1 15.3 11.7 4.0 5.0 1.0 0.4 15.6 1.4 3.8 0.6 4.5 0.4 1.6 0.0 65 11
    Pantothenic acid (mg) 0.0 0.1 0.1 2.9 2.5 1.5 1.3 0.0 0.0 2.0 0.3 n/a 0.1 1.3 0.0 0.1 0.0 12 2
    Phenylalanine (g) 0.0 0.0 0.0 1.9 2.6 0.7 0.3 0.0 n/a 2.4 0.2 n/a 0.1 0.3 0.0 0.2 0.0 9 1
    Phosphorus (mg) 0.0 13.8 31.9 408.9 340.8 131.4 105.3 26.6 1.3 618.0 217.0 64.8 23.8 242.8 48.8 93.6 0.0 2,369 395
    Phytosterols (mg) 59.7 n/a 16.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 10.7 21.3 n/a n/a 20.0 128 21
    Polyunsaturated Fat (g) 2.8 0.0 0.0 9.3 7.9 0.4 0.2 0.1 0.0 14.0 0.5 0.5 0.1 0.2 0.0 0.1 0.6 37 6
    Potassium (mg) 0.3 36.1 160.6 541.4 904.3 142.5 83.9 325.6 51.8 1,076.9 497.2 252.0 208.3 1,793.5 361.7 216.8 0.0 6,653 1,109
    Proline (g) 0.0 0.0 0.0 2.4 2.8 0.6 0.3 0.0 n/a 3.2 0.2 n/a 0.0 0.3 0.1 0.1 0.0 10 2
    Protein (g) 0.0 0.6 1.2 48.7 54.8 12.6 6.4 1.4 0.9 64.1 4.6 6.0 1.0 8.6 1.5 4.3 0.0 217 36
    Retinol (mcg) 0.0 0.0 0.0 115.6 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 119 20
    Riboflavin (mg) 0.0 0.0 0.0 0.4 0.7 0.1 0.0 0.0 0.0 0.7 0.0 0.2 0.0 0.1 0.1 0.1 0.0 3 0
    Saturated Fat (g) 3.7 0.0 0.0 12.0 32.7 0.2 0.2 0.0 0.0 46.9 42.7 0.8 0.1 0.1 0.0 0.0 0.3 140 23
    Selenium (mcg) 0.0 1.3 0.6 36.4 47.9 27.9 14.7 1.7 1.6 80.4 n/a 5.3 0.0 1.3 0.3 1.5 0.0 221 37
    Serine (g) 0.0 0.0 0.0 1.7 2.3 0.7 0.3 0.0 n/a 2.7 0.2 n/a 0.1 0.3 0.0 0.1 0.0 9 1
    Sodium (mg) 0.5 1.5 4.4 214.3 2,805.9 13.0 1.0 253.7 1,413.2 3,980.5 29.4 343.2 3.6 25.6 5.3 2.4 0.0 9,097 1,516
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 65.8 1.3 n/a n/a 67 11
    Sucrose n/a n/a 1.1 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.7 0.2 4.2 n/a 6 1
    Sugar (g) 0.0 0.1 4.7 0.0 0.0 n/a n/a 3.9 0.7 n/a n/a 3.8 2.9 3.3 28.6 4.7 0.0 53 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.2 1.4 0.3 0.6 0.0 0.0 2.3 0.0 0.1 0.1 0.3 0.1 0.2 0.0 6 1
    Threonine (g) 0.0 0.0 0.0 2.0 3.3 0.5 0.2 0.0 n/a 2.7 0.2 n/a 0.0 0.3 0.0 0.2 0.0 9 2
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.8 0.5 n/a 0.1 1.4 0.0 n/a n/a 0.1 0.4 0.0 0.1 0.1 1.5 9 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.2 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.8 n/a 1 0
    Total Fat (g) 27.0 0.0 0.1 43.0 86.9 1.0 0.6 0.2 0.0 130.5 48.2 2.9 0.2 0.4 0.2 0.2 4.5 346 58
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.5 0.6 0.1 0.1 0.0 n/a 0.6 0.1 n/a 0.0 0.1 0.0 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.0 1.6 1.7 0.4 0.2 0.0 n/a 2.0 0.1 n/a 0.0 0.2 0.0 0.1 0.0 6 1
    Valine (g) 0.0 0.0 0.0 2.4 2.1 0.8 0.4 0.0 n/a 3.1 0.3 n/a 0.0 0.4 0.0 0.2 0.0 10 2
    Vitamin A, IU (IU) 0.0 0.8 2.2 389.2 0.0 0.0 0.0 489.6 2.2 0.0 0.0 7.2 440.3 8.5 0.0 640.8 0.0 1,981 330
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 115.6 0.0 0.0 0.0 24.4 0.7 0.0 0.0 2.4 21.4 0.0 0.0 32.0 0.0 197 33
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 4.5 0.0 0.0 0.0 0.1 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.7 1.2 0.2 0.1 0.1 0.1 0.9 0.1 0.1 0.3 1.3 0.1 0.2 0.0 6 1
    Vitamin C (mg) 0.0 2.8 8.1 6.5 0.0 0.0 0.0 7.0 0.1 4.5 2.3 0.5 95.7 83.9 1.1 11.4 0.0 224 37
    Vitamin D (IU) 0.0 0.0 0.0 14.1 138.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 153 25
    Water (g) 0.0 5.3 98.0 190.9 72.4 19.4 12.6 23.6 12.8 241.5 164.7 221.2 111.7 338.0 7.5 62.3 0.0 1,582 264
    Zinc (mg) 0.0 0.1 0.2 4.5 7.7 2.2 1.1 0.2 0.0 8.8 1.3 0.3 0.2 1.2 0.1 1.0 0.0 29 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Arroz Valenciana.


    Over 475,000 Recipes

    Food.com Network of Sites