Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
13 1/2 ounces (0g) pumpkin butter |
3/4 cup (184g) canned pumpkin |
2 1/2 cups (500g) sugar |
1 cup (237g) water |
1 cup (218g) vegetable oil |
4 (200g) eggs |
3 1/3 cups (417g) all-purpose flour |
2 teaspoons (9g) baking soda |
2 teaspoons (5g) cinnamon |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking powder |
1/2 teaspoon (1g) nutmeg |
3/4 teaspoon (2g) ground cloves |
1 cup (109g) pecans |
1 cup (145g) raisins |
Total | 1 serving | |
Alanine | n/a | 0.1 | n/a | n/a | 0.0 | 1.5 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | 4 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | n/a | n/a | 0.0 | 1.6 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 0.6 | 5 | 0 |
Ash | n/a | 1.0 | 0.1 | 0.2 | 0.0 | 2.1 | 2.0 | 3.4 | 0.2 | 6.0 | 3.3 | 0.0 | 0.1 | 1.6 | 2.7 | 23 | 0 |
Aspartic acid | n/a | 0.2 | n/a | n/a | 0.0 | 2.7 | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 0.2 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 97 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 47.8 | 5.0 | 7.1 | 0.0 | 112.0 | 62.5 | 0.0 | 52.4 | 1.4 | 338.7 | 2.2 | 10.7 | 76.3 | 72.5 | 789 | 0 |
Calories | n/a | 62.5 | 1,935.0 | 0.0 | 1,927.1 | 286.0 | 1,516.5 | 0.0 | 12.9 | 0.0 | 2.3 | 6.2 | 5.4 | 753.2 | 433.6 | 6,941 | 0 |
Calories (kj) | n/a | 260.9 | 8,090.0 | 0.0 | 8,063.8 | 1,198.0 | 6,345.2 | 0.0 | 54.1 | 0.0 | 9.8 | 25.7 | 22.4 | 3,149.0 | 1,815.4 | 29,034 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 5 | 0 |
Carbohydrates | n/a | 14.9 | 499.9 | 0.0 | 0.0 | 1.4 | 317.9 | 0.0 | 4.2 | 0.0 | 1.1 | 0.6 | 1.0 | 15.1 | 114.8 | 971 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 0 |
Copper | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 3 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Dietary Fiber | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 2.8 | 0.0 | 0.0 | 0.2 | 0.6 | 10.5 | 5.4 | 36 | 0 |
Folate | n/a | 22.1 | 0.0 | 0.0 | 0.0 | 94.0 | 108.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 1.5 | 24.0 | 7.3 | 258 | 0 |
Folate, DFE | n/a | 22.1 | 0.0 | 0.0 | 0.0 | 94.0 | 108.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 1.5 | 24.0 | 7.3 | 258 | 0 |
Folate, food | n/a | 22.1 | 0.0 | 0.0 | 0.0 | 94.0 | 108.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 1.5 | 24.0 | 7.3 | 258 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 43.0 | 43 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 40.2 | 41 | 0 |
Glutamic acid | n/a | 0.4 | n/a | n/a | 0.0 | 3.3 | 14.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.0 | 0.2 | 20 | 0 |
Glycine | n/a | 0.1 | n/a | n/a | 0.0 | 0.9 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 3 | 0 |
Histidine | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 2.6 | 0.3 | 0.0 | 0.0 | 3.5 | 4.9 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.1 | 2.8 | 2.7 | 18 | 0 |
Isoleucine | n/a | 0.1 | n/a | n/a | 0.0 | 1.3 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.1 | n/a | n/a | 0.0 | 2.2 | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | 6 | 0 |
Lysine | n/a | 0.1 | n/a | n/a | 0.0 | 1.8 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 3 | 0 |
Magnesium | n/a | 42.3 | 0.0 | 2.4 | 0.0 | 24.0 | 91.7 | 0.0 | 3.1 | 0.1 | 1.8 | 2.1 | 4.4 | 131.9 | 46.4 | 350 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 2.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 4.9 | 0.4 | 10 | 0 |
Methionine | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Monounsaturated Fat | n/a | 0.1 | 0.0 | 0.0 | 60.1 | 7.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 0.1 | 112 | 0 |
Niacin | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 9 | 0 |
Pantothenic acid | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 3.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.1 | 7 | 0 |
Phenylalanine | n/a | 0.1 | n/a | n/a | 0.0 | 1.4 | 2.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 4 | 0 |
Phosphorus | n/a | 64.3 | 0.0 | 0.0 | 0.0 | 396.0 | 450.0 | 0.0 | 3.3 | 0.0 | 456.2 | 2.5 | 1.7 | 301.9 | 146.5 | 1,822 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 2,110.2 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | 0.7 | 4.2 | 111.2 | n/a | 2,228 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 119.2 | 3.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23.6 | 0.1 | 149 | 0 |
Potassium | n/a | 378.5 | 10.0 | 2.4 | 0.0 | 276.0 | 445.8 | 0.0 | 22.5 | 0.5 | 0.2 | 4.1 | 18.3 | 446.9 | 1,086.1 | 2,691 | 0 |
Proline | n/a | 0.1 | n/a | n/a | 0.0 | 1.0 | 5.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.4 | 7 | 0 |
Protein | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 25.1 | 43.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 10.0 | 4.5 | 85 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 0 |
Riboflavin | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
Saturated Fat | n/a | 0.3 | 0.0 | 0.0 | 28.2 | 6.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 6.7 | 0.1 | 43 | 0 |
Selenium | n/a | 0.7 | 3.0 | 0.0 | 0.0 | 61.4 | 141.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 0.9 | 212 | 0 |
Serine | n/a | 0.1 | n/a | n/a | 0.0 | 1.9 | 2.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 5 | 0 |
Sodium | n/a | 442.8 | 5.0 | 7.1 | 0.0 | 284.0 | 8.3 | 2,517.1 | 0.5 | 2,325.5 | 363.1 | 0.2 | 4.0 | 0.0 | 16.0 | 5,974 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 3.9 | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 3 | 0 |
Sucrose | n/a | n/a | 499.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.3 | 0.7 | 504 | 0 |
Sugar | n/a | 6.1 | 499.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 4.3 | 85.8 | 598 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 2 | 0 |
Threonine | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 3 | 0 |
Tocopherol, alpha | n/a | 1.9 | 0.0 | 0.0 | 31.2 | 2.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.2 | 37 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 26.6 | 0.1 | 28 | 0 |
Total Fat | n/a | 0.5 | 0.0 | 0.0 | 218.0 | 19.0 | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 78.4 | 0.7 | 322 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
Tyrosine | n/a | 0.1 | n/a | n/a | 0.0 | 1.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 3 | 0 |
Valine | n/a | 0.1 | n/a | n/a | 0.0 | 1.7 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 4 | 0 |
Vitamin A, IU | n/a | 28,597.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 1.2 | 8.8 | 61.0 | 0.0 | 29,763 | 0 |
Vitamin A, RAE | n/a | 1,429.6 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.4 | 3.3 | 0.0 | 1,754 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1 | 0 |
Vitamin C | n/a | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 3.3 | 14 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 0 |
Water | n/a | 165.3 | 0.1 | 236.8 | 0.0 | 152.3 | 49.7 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 0.1 | 3.8 | 22.4 | 631 | 0 |
Zinc | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 2.6 | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.3 | 11 | 0 |
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