Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
2 tablespoons (13g) curry paste |
1 tablespoon (6g) gingerroot |
2 teaspoons (6g) hot pepper |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) paprika |
28 ounces (794g) crushed tomatoes |
1 to taste (0g) whipping cream |
1 1/2 lbs (683g) boneless skinless chicken |
1/2 cup (123g) plain yogurt |
1/4 cup (4g) coriander |
2 tablespoons (30g) lime juice |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 8.5 | 0.2 | n/a | 0.0 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 9.8 | 0.1 | n/a | 0.0 | 10 | 2 |
| Ash (g) | 0.6 | 0.7 | 0.0 | 0.0 | 0.2 | 0.2 | 10.7 | n/a | 7.9 | 0.9 | 0.1 | 0.1 | 21 | 4 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.7 | n/a | 13.6 | 0.3 | n/a | 0.0 | 16 | 3 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 60.2 | 1.0 | 1.1 | 19.6 | 5.3 | 269.9 | n/a | 34.1 | 148.2 | 2.7 | 4.2 | 553 | 92 |
| Calories | 203.6 | 41.0 | 4.8 | 2.5 | 7.9 | 6.5 | 254.0 | n/a | 778.2 | 74.7 | 0.9 | 7.6 | 1,382 | 230 |
| Calories (kj) | 851.7 | 171.4 | 20.0 | 10.3 | 32.9 | 27.2 | 1,063.7 | n/a | 3,256.3 | 314.8 | 3.8 | 31.5 | 5,783 | 964 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 7.3 | 1.1 | 0.6 | 0.9 | 1.2 | 57.9 | n/a | 0.0 | 5.7 | 0.1 | 2.5 | 77 | 13 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 436.9 | 15.9 | 0.0 | 0.0 | 514 | 86 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 4.2 | 0.1 | 0.1 | 0.2 | 0.8 | 15.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 21 | 3 |
| Folate (mcg) | 0.9 | 19.4 | 0.7 | 1.4 | 0.2 | 1.1 | 103.2 | n/a | 27.3 | 8.6 | 2.5 | 3.0 | 168 | 28 |
| Folate, DFE (mcg) | 0.9 | 19.4 | 0.7 | 1.4 | 0.2 | 1.1 | 103.2 | n/a | 27.3 | 8.6 | 2.5 | 3.0 | 168 | 28 |
| Folate, food (mcg) | 0.9 | 19.4 | 0.7 | 1.4 | 0.2 | 1.1 | 103.2 | n/a | 27.3 | 8.6 | 2.5 | 3.0 | 168 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 4.5 | n/a | 21.5 | 0.8 | n/a | 0.0 | 27 | 4 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 6.4 | 0.1 | n/a | 0.0 | 7 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 5.4 | 0.1 | n/a | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 3.7 | 0.0 | 0.1 | 1.4 | 0.5 | 10.3 | n/a | 2.5 | 0.1 | 0.1 | 0.0 | 19 | 3 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 7.1 | 0.2 | n/a | 0.0 | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 12.0 | 0.4 | n/a | 0.0 | 13 | 2 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 13.9 | 0.4 | n/a | 0.0 | 15 | 2 |
| Magnesium (mg) | 0.6 | 32.0 | 2.6 | 1.5 | 7.7 | 4.1 | 158.8 | n/a | 177.5 | 14.7 | 1.0 | 2.4 | 403 | 67 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 3.8 | 0.1 | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 6.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 5.2 | 1.1 | 0.0 | 0.0 | 14 | 2 |
| Niacin (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.2 | 9.7 | n/a | 71.2 | 0.1 | 0.0 | 0.0 | 82 | 14 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.2 | n/a | 9.7 | 0.5 | 0.0 | 0.0 | 13 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 5.9 | 0.2 | n/a | 0.0 | 6 | 1 |
| Phosphorus (mg) | 6.8 | 44.0 | 2.0 | 2.8 | 10.5 | 7.2 | 254.0 | n/a | 1,433.6 | 116.4 | 1.9 | 4.2 | 1,884 | 314 |
| Phytosterols | n/a | 9.1 | 0.9 | n/a | 1.4 | 4.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 16 | 3 |
| Polyunsaturated Fat (g) | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | n/a | 2.7 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 6.8 | 194.4 | 24.9 | 20.9 | 37.5 | 52.4 | 2,325.8 | n/a | 2,525.9 | 189.9 | 20.8 | 35.4 | 5,435 | 906 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 4.6 | 0.5 | n/a | 0.0 | 5 | 1 |
| Protein (g) | 0.2 | 1.6 | 0.1 | 0.1 | 0.4 | 0.3 | 13.0 | n/a | 144.9 | 4.3 | 0.1 | 0.1 | 165 | 28 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 61.4 | 33.1 | 0.0 | 0.0 | 285 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 3.9 | 2.6 | 0.0 | 0.0 | 22 | 4 |
| Selenium (mcg) | 0.3 | 2.2 | 0.0 | 0.0 | 0.1 | 0.1 | 4.8 | n/a | 218.5 | 2.7 | 0.0 | 0.0 | 229 | 38 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 5.5 | 0.3 | n/a | 0.0 | 6 | 1 |
| Sodium (mg) | 202.8 | 6.6 | 0.8 | 0.4 | 3.5 | 1.6 | 1,047.8 | n/a | 791.9 | 56.4 | 1.8 | 0.6 | 2,114 | 352 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sugar (g) | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | 5.7 | 0.0 | 0.5 | 7 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 6.5 | 0.2 | n/a | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 2.8 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | n/a | 1.3 | 0.1 | 0.1 | 0.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 23.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.3 | 2.2 | n/a | 17.7 | 4.0 | 0.0 | 0.0 | 50 | 8 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.8 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 5.2 | 0.2 | n/a | 0.0 | 6 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 7.5 | 0.4 | n/a | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 709.7 | 124.2 | 0.0 | 72.6 | 26.7 | 1,132.8 | 5,548.6 | n/a | 204.8 | 121.3 | 269.9 | 15.1 | 8,226 | 1,371 |
| Vitamin A, RAE (mcg) | 194.3 | 6.2 | 0.0 | 3.6 | 1.3 | 56.6 | 277.8 | n/a | 61.4 | 33.1 | 13.5 | 0.6 | 648 | 108 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 1.4 | 0.3 | 14.9 | 0.2 | 0.0 | 73.0 | n/a | 8.2 | 0.6 | 1.1 | 9.1 | 109 | 18 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 2.5 | 0.0 | 0.0 | 54 | 9 |
| Water (g) | 4.5 | 1.2 | 4.7 | 5.4 | 0.2 | 0.3 | 710.0 | n/a | 517.4 | 107.7 | 3.7 | 27.5 | 1,382 | 230 |
| Zinc (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 2.1 | n/a | 4.0 | 0.7 | 0.0 | 0.0 | 8 | 1 |
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