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Nutritional Facts: Lime and Chili Rubbed Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (5g)
chili powder
2 teaspoons (9g)
brown sugar
2 teaspoons (0g)
lime zest
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
ground red pepper
4 (472g)
boneless skinless chicken breasts
2 teaspoons (9g)
olive oil
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 n/a 5.8 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.0 n/a 6.8 0.0 7 2
Ash (g) 0.6 0.0 n/a 3.0 0.0 0.0 5.4 0.0 9 2
Aspartic acid (g) 0.1 n/a n/a 0.0 0.0 n/a 9.4 0.0 10 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 7.6 n/a 0.7 0.6 0.3 23.6 0.1 51 13
Calories 15.2 35.0 n/a 0.0 2.6 0.7 538.1 79.6 671 168
Calories (kj) 63.7 146.3 n/a 0.0 10.7 3.0 2,251.4 332.9 2,808 702
Carbohydrates (g) 2.7 9.0 n/a 0.0 0.6 0.1 0.0 0.0 12 3
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 302.1 0.0 302 76
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 1 0
Dietary Fiber (g) 1.9 0.0 n/a 0.0 0.1 0.1 0.0 0.0 2 1
Folate (mcg) 1.5 0.1 n/a 0.0 0.4 0.2 18.9 0.0 21 5
Folate, DFE (mcg) 1.5 0.1 n/a 0.0 0.4 0.2 18.9 0.0 21 5
Folate, food (mcg) 1.5 0.1 n/a 0.0 0.4 0.2 18.9 0.0 21 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a 0.0 0.0 n/a 14.8 0.0 15 4
Glycine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.4 0.0 4 1
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 3.7 0.0 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 n/a 0.0 0.0 0.0 1.7 0.1 3 1
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.9 0.0 5 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 n/a 8.3 0.0 8 2
Lysine (g) 0.0 n/a n/a 0.0 0.0 n/a 9.6 0.0 10 2
Magnesium (mg) 8.0 0.8 n/a 0.0 0.6 0.3 122.7 0.0 133 33
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 2.6 0.0 3 1
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 3.6 6.6 10 3
Niacin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 49.2 0.0 50 12
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 n/a 6.7 0.0 7 2
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.0 0.0 4 1
Phosphorus (mg) 16.2 0.4 n/a 0.0 3.2 0.7 991.2 0.0 1,012 253
Phytosterols (mg) 4.5 n/a n/a 0.0 0.1 0.2 n/a 19.9 25 6
Polyunsaturated Fat (g) 0.4 0.0 n/a 0.0 0.0 0.0 1.9 0.9 3 1
Potassium (mg) 105.3 12.2 n/a 0.2 9.2 4.5 1,746.4 0.1 1,878 470
Proline (g) 0.1 n/a n/a 0.0 0.0 n/a 3.2 0.0 3 1
Protein (g) 0.7 0.0 n/a 0.0 0.1 0.0 100.2 0.0 101 25
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 42.5 0.0 42 11
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 2.7 1.2 4 1
Selenium (mcg) 1.1 0.1 n/a 0.0 0.2 0.0 151.0 0.0 152 38
Serine (g) 0.0 n/a n/a 0.0 0.0 n/a 3.8 0.0 4 1
Sodium (mg) 88.6 2.6 n/a 1,162.7 0.5 0.1 547.5 0.2 1,802 451
Sucrose (g) 0.0 8.7 n/a n/a 0.0 n/a n/a n/a 9 2
Sugar (g) 0.4 8.9 n/a 0.0 0.0 0.0 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.5 0.0 5 1
Tocopherol, alpha (mg) 2.1 0.0 n/a 0.0 0.0 0.1 0.9 1.3 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 n/a 0.4 0.1 1 0
Total Fat (g) 0.8 0.0 n/a 0.0 0.0 0.0 12.2 9.0 22 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 1.3 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 3.6 0.0 4 1
Valine (g) 0.0 n/a n/a 0.0 0.0 n/a 5.2 0.0 5 1
Vitamin A, IU (IU) 1,601.1 0.0 n/a 0.0 0.0 93.6 141.6 0.0 1,836 459
Vitamin A, RAE (mcg) 80.1 0.0 n/a 0.0 0.0 4.7 42.5 0.0 127 32
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 3.5 0.0 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.2 5.7 0.0 6 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 23.6 0.0 24 6
Water (g) 0.6 0.1 n/a 0.0 0.0 0.0 357.7 0.0 359 90
Zinc (mg) 0.2 0.0 n/a 0.0 0.0 0.0 2.7 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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