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    Nutritional Facts: Mango-Ginger Mojitos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (100g)
    sugar
    8 slices (18g)
    fresh ginger
    1 cup (26g)
    mint leaves
    1 (336g)
    mangoes
    3/4 cup (169g)
    rum
    1/2 cup (121g)
    fresh lime juice
    1 cup (237g)
    club soda
    4 (268g)
    limes
    Total 1 serving
    Alanine n/a 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 56.5 0.0 0.0 0.0 56 14
    Arginine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Ash (g) 0.0 0.1 0.5 1.2 0.0 0.4 0.2 0.8 3 1
    Aspartic acid n/a 0.0 0.1 0.2 0.0 0.1 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 2.8 62.2 37.0 0.0 16.9 11.8 88.4 220 55
    Calories 387.0 14.1 17.9 201.6 390.5 30.3 0.0 80.4 1,122 280
    Calories (kj) 1,618.0 58.6 75.0 840.0 1,634.5 125.8 0.0 337.7 4,690 1,172
    Carbohydrates (g) 100.0 3.1 3.8 50.3 0.0 10.2 0.0 28.2 196 49
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.2 1 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.4 2.0 5.4 0.0 0.5 0.0 7.5 16 4
    Folate (mcg) 0.0 1.9 29.2 144.5 0.0 12.1 0.0 21.4 209 52
    Folate, DFE (mcg) 0.0 1.9 29.2 144.5 0.0 12.1 0.0 21.4 209 52
    Folate, food (mcg) 0.0 1.9 29.2 144.5 0.0 12.1 0.0 21.4 209 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 15.7 n/a 0.7 n/a n/a 16 4
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 6.8 n/a 0.7 n/a n/a 7 2
    Glutamic acid n/a 0.0 0.1 0.3 0.0 0.1 0.0 n/a 1 0
    Glycine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.1 0.1 1.3 0.5 0.2 0.1 0.0 1.6 4 1
    Isoleucine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0 0
    Lysine n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 0.0 7.6 20.5 33.6 0.0 9.7 2.4 16.1 90 22
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
    Niacin (mg) 0.0 0.1 0.4 2.2 0.0 0.2 0.0 0.5 4 1
    Pantothenic acid (mg) 0.0 0.0 0.1 0.7 0.0 0.1 0.0 0.6 2 0
    Phenylalanine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 0.0 6.0 18.7 47.0 8.5 16.9 0.0 48.2 145 36
    Phytosterols n/a 2.6 3.3 n/a n/a n/a n/a n/a 6 1
    Polyunsaturated Fat (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 1 0
    Potassium (mg) 2.0 73.0 145.7 564.5 3.4 141.6 4.7 273.4 1,208 302
    Proline n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Protein (g) 0.0 0.3 1.0 2.8 0.0 0.5 0.0 1.9 6 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0 0
    Saturated Fat (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0 0
    Selenium (mcg) 0.6 0.1 n/a 2.0 0.0 0.1 0.0 1.1 4 1
    Serine n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 1.0 2.3 7.9 3.4 1.7 2.4 49.7 5.4 74 18
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 99.8 n/a n/a 23.4 n/a 0.6 n/a n/a 124 31
    Sugar (g) 99.8 0.3 n/a 45.9 0.0 2.0 0.0 4.5 153 38
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
    Threonine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 3.0 0.0 0.3 0.0 0.6 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 0.1 0.2 1.3 0.0 0.1 0.0 0.5 2 1
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Valine n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 1,087.5 3,635.5 0.0 60.5 0.0 134.0 4,918 1,229
    Vitamin A, RAE (mcg) 0.0 0.0 54.3 181.4 0.0 2.4 0.0 5.4 243 61
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.9 8.1 122.3 0.0 36.3 0.0 78.0 246 61
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 13.9 20.1 280.4 112.6 109.9 236.6 236.5 1,010 252
    Zinc (mg) 0.0 0.1 0.3 0.3 0.1 0.1 0.2 0.3 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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