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Nutritional Facts: Roasted Carrots With Smoked Paprika

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
carrots
2 tablespoons (27g)
olive oil
1 1/2 teaspoons (3g)
smoked paprika
1 teaspoon (6g)
kosher salt
2 tablespoons (28g)
brown sugar
1 teaspoon (7g)
dark molasses
1/2 teaspoon (1g)
ground cumin
2 tablespoons (0g)
sherry wine vinegar
1/2 teaspoon (1g)
fresh ground black pepper
2 tablespoons (8g)
fresh Italian parsley
Total 1 serving
Alanine (g) 1.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Ash (g) 11.0 0.0 0.3 6.0 0.1 0.2 0.1 n/a 0.1 0.2 18 2
Aspartic acid (g) 2.2 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 374.6 0.3 7.8 1.4 22.9 13.7 9.8 n/a 5.1 10.5 446 45
Calories 465.4 238.7 9.6 0.0 104.9 19.3 3.9 n/a 2.9 2.7 847 85
Calories (kj) 1,963.6 998.7 40.4 0.0 438.8 80.9 16.5 n/a 12.1 11.5 3,562 356
Carbohydrates (g) 108.7 0.0 1.8 0.0 27.1 5.0 0.5 n/a 0.7 0.5 144 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 31.8 0.0 1.2 0.0 0.0 0.0 0.1 n/a 0.3 0.3 34 3
Folate (mcg) 215.7 0.0 1.7 0.0 0.3 0.0 0.1 n/a 0.2 11.6 229 23
Folate, DFE (mcg) 215.7 0.0 1.7 0.0 0.3 0.0 0.1 n/a 0.2 11.6 229 23
Folate, food (mcg) 215.7 0.0 1.7 0.0 0.3 0.0 0.1 n/a 0.2 11.6 229 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 6.2 n/a 0.2 n/a 0.3 0.9 n/a n/a 0.0 n/a 8 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 6.7 n/a 0.1 n/a 0.4 0.8 n/a n/a 0.0 n/a 8 1
Glutamic acid (g) 4.2 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 4 0
Glycine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Histidine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 0.2 0.7 0.0 0.2 0.3 0.7 n/a 0.1 0.5 6 1
Isoleucine (g) 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Lysine (g) 1.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Magnesium (mg) 136.2 0.0 6.1 0.1 2.5 16.1 3.8 n/a 2.0 3.8 171 17
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 2 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 19.7 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 20 2
Niacin (mg) 11.2 0.0 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.1 12 1
Pantothenic acid (mg) 3.1 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 3 0
Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Phosphorus (mg) 397.3 0.0 10.7 0.0 1.1 2.1 5.2 n/a 1.8 4.4 423 42
Phytosterols n/a 59.7 6.0 0.0 n/a n/a 0.7 n/a 1.1 0.4 68 7
Polyunsaturated Fat (g) 1.3 2.8 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 0
Potassium (mg) 3,632.0 0.3 77.9 0.5 36.7 97.6 18.8 n/a 15.3 42.1 3,921 392
Proline (g) 0.6 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Protein (g) 10.6 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.1 0.2 12 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.4 3.7 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 0
Selenium (mcg) 1.1 0.0 0.2 0.0 0.3 1.2 0.1 n/a 0.1 0.0 3 0
Serine (g) 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Sodium (mg) 783.2 0.5 2.3 2,325.5 7.7 2.5 1.8 n/a 0.2 4.3 3,128 313
Starch (g) 16.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 2
Sucrose (g) 40.7 n/a 0.0 n/a 26.1 2.0 n/a n/a 0.0 n/a 69 7
Sugar (g) 53.8 0.0 0.4 0.0 26.8 3.7 0.0 n/a 0.0 0.1 85 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 2.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 7.5 3.9 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 12 1
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 2.7 27.0 0.4 0.0 0.0 0.0 0.2 n/a 0.0 0.1 31 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Valine (g) 0.8 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 189,613.1 0.0 1,682.9 0.0 0.0 0.0 13.3 n/a 6.3 640.2 191,956 19,196
Vitamin A, RAE (mcg) 9,477.3 0.0 84.2 0.0 0.0 0.0 0.7 n/a 0.3 32.0 9,594 959
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 67.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 10.1 77 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1,002.1 0.0 0.4 0.0 0.4 1.5 0.1 n/a 0.1 6.7 1,011 101
Zinc (mg) 2.7 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 3 0

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