Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 cup (119g) brewed coffee |
2 tablespoons (30g) apple cider vinegar |
1 tablespoon (15g) spicy brown mustard |
1 tablespoon (20g) dark molasses |
2 (1,010g) pork tenderloin |
1/4 cup (59g) coffee |
2 tablespoons (25g) sugar |
2 tablespoons (14g) paprika |
2 tablespoons (14g) fresh coarse ground black pepper |
1 1/2 teaspoons (9g) sea salt |
1/4 cup (63g) barbecue sauce |
1 tablespoon (15g) apple cider vinegar |
1 to taste (0g) cooking spray |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 12.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | n/a | 13.9 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 2 |
| Ash (g) | 0.4 | 0.1 | 0.5 | 0.7 | 10.2 | 0.2 | 0.0 | 1.1 | 0.6 | 9.0 | 1.9 | 0.0 | n/a | 25 | 3 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | n/a | 20.4 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 21 | 3 |
| Caffeine (mg) | 47.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 71 | 9 |
| Calcium (mg) | 2.4 | 2.1 | 8.7 | 41.0 | 60.6 | 1.2 | 0.3 | 31.1 | 61.1 | 2.2 | 7.5 | 1.0 | n/a | 219 | 27 |
| Calories | 1.2 | 6.3 | 10.1 | 58.0 | 1,212.0 | 0.6 | 97.5 | 38.4 | 34.6 | 0.0 | 93.8 | 3.1 | n/a | 1,555 | 194 |
| Calories (kj) | 2.4 | 26.8 | 41.7 | 242.6 | 5,070.2 | 1.2 | 407.7 | 160.6 | 144.9 | 0.0 | 391.3 | 13.4 | n/a | 6,503 | 813 |
| Carbohydrates (g) | 0.0 | 0.3 | 0.8 | 14.9 | 0.0 | 0.0 | 25.2 | 7.3 | 8.8 | 0.0 | 22.7 | 0.1 | n/a | 80 | 10 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 656.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 657 | 82 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 3.5 | 0.0 | 0.4 | 0.0 | n/a | 9 | 1 |
| Folate (mcg) | 2.4 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | 0.0 | 6.7 | 2.3 | 0.0 | 1.3 | 0.0 | n/a | 15 | 2 |
| Folate, DFE (mcg) | 2.4 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | 0.0 | 6.7 | 2.3 | 0.0 | 1.3 | 0.0 | n/a | 15 | 2 |
| Folate, food (mcg) | 2.4 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | 0.0 | 6.7 | 2.3 | 0.0 | 1.3 | 0.0 | n/a | 15 | 2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.1 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.1 | 2.4 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | n/a | 33.3 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 34 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 9.4 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 10 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.2 | 0.9 | 9.8 | 0.0 | 0.0 | 2.9 | 1.3 | 0.0 | 0.1 | 0.0 | n/a | 15 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 10.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 10 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 17.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 18 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 19.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 20 | 2 |
| Magnesium (mg) | 3.6 | 1.5 | 7.4 | 48.4 | 272.7 | 1.8 | 0.0 | 24.2 | 23.6 | 0.1 | 7.5 | 0.7 | n/a | 391 | 49 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 13.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
| Niacin (mg) | 0.2 | 0.0 | 0.1 | 0.2 | 66.8 | 0.1 | 0.0 | 1.4 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 69 | 9 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 8.5 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 8.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Phosphorus (mg) | 3.6 | 2.4 | 15.9 | 6.2 | 2,454.3 | 1.8 | 0.0 | 42.7 | 21.8 | 0.0 | 10.6 | 1.2 | n/a | 2,560 | 320 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 23.8 | 12.7 | 0.0 | n/a | 0.0 | n/a | 36 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 5.7 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 7 | 1 |
| Potassium (mg) | 58.1 | 21.8 | 20.7 | 292.8 | 3,969.3 | 29.0 | 0.5 | 310.1 | 183.4 | 0.7 | 130.0 | 10.9 | n/a | 5,027 | 628 |
| Proline (g) | 0.0 | 0.0 | 0.1 | n/a | 8.4 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Protein (g) | 0.1 | 0.0 | 0.7 | 0.0 | 208.6 | 0.1 | 0.0 | 1.9 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 213 | 27 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Selenium (mcg) | 0.0 | 0.0 | 4.9 | 3.6 | 306.0 | 0.0 | 0.2 | 0.9 | 0.7 | 0.0 | 0.8 | 0.0 | n/a | 317 | 40 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Sodium (mg) | 2.4 | 1.5 | 170.3 | 7.4 | 525.2 | 1.2 | 0.3 | 9.2 | 2.8 | 3,488.2 | 529.4 | 0.7 | n/a | 4,738 | 592 |
| Starch | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 | 5.9 | n/a | 0.0 | 25.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 31 | 4 |
| Sugar (g) | 0.0 | 0.1 | 0.1 | 11.1 | 0.0 | 0.0 | 25.1 | 1.4 | 0.1 | 0.0 | 16.3 | 0.1 | n/a | 54 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 9.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 9.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 4.1 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.4 | 0.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.6 | 0.0 | 35.7 | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 39 | 5 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 7.9 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 10.9 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 11 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 10.7 | 0.0 | 20.2 | 0.0 | 0.0 | 6,698.5 | 75.5 | 0.0 | 146.9 | 0.0 | n/a | 6,952 | 869 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 335.0 | 3.7 | 0.0 | 7.5 | 0.0 | n/a | 347 | 43 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 7.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 101.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 101 | 13 |
| Water (g) | 117.8 | 28.0 | 12.4 | 4.4 | 757.2 | 58.9 | 0.0 | 1.5 | 1.7 | 0.0 | 37.7 | 14.0 | n/a | 1,034 | 129 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 18.9 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 20 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.