You are in: Home /
Lost? Site Map

Nutritional Facts: Turkey and Green Chile Stuffing Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 medium (110g)
onions
1 small (74g)
red bell peppers
4 cups (0g)
cornbread stuffing mix
1 cup (330g)
frozen whole kernel corn
4 1/2 ounces (129g)
green chilies
1 1/2 cups (356g)
water
2 (0g)
turkey breast tenderloins
1 teaspoon (3g)
chili powder
1/2 teaspoon (0g)
seasoning salt
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.9 0.1 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Ash (g) 0.6 0.4 0.3 n/a 1.6 0.8 0.4 n/a 0.3 n/a 4 1
Aspartic acid (g) 0.0 0.1 0.2 n/a 0.8 0.4 n/a n/a 0.0 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 6.8 25.3 5.2 n/a 13.2 23.1 10.7 n/a 8.9 n/a 93 16
Calories 203.6 44.0 22.9 n/a 290.4 51.4 0.0 n/a 7.6 n/a 620 103
Calories (kj) 851.7 182.6 95.5 n/a 1,217.7 214.7 0.0 n/a 31.8 n/a 2,594 432
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 4.5 n/a 68.7 12.2 0.0 n/a 1.3 n/a 97 16
Cholesterol (mg) 61.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 61 10
Copper (mg) 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.9 1.6 n/a 7.9 1.9 0.0 n/a 0.9 n/a 14 2
Folate (mcg) 0.9 20.9 34.0 n/a 118.8 29.6 0.0 n/a 0.8 n/a 205 34
Folate, DFE (mcg) 0.9 20.9 34.0 n/a 118.8 29.6 0.0 n/a 0.8 n/a 205 34
Folate, food (mcg) 0.9 20.9 34.0 n/a 118.8 29.6 0.0 n/a 0.8 n/a 205 34
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 1.4 1.7 n/a n/a n/a n/a n/a 0.1 n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 1.4 n/a n/a n/a n/a n/a 0.1 n/a 4 1
Glutamic acid (g) 0.1 0.3 0.2 n/a 2.0 0.3 n/a n/a 0.0 n/a 3 0
Glycine (g) 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.3 0.1 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.3 n/a 1.4 1.5 0.0 n/a 0.5 n/a 4 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 1.1 0.1 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 0.6 11.0 8.9 n/a 59.4 32.1 3.6 n/a 4.0 n/a 120 20
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 0.4 0.3 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 0.0 0.0 n/a 0.7 0.0 0.0 n/a 0.1 n/a 7 1
Niacin (mg) 0.0 0.1 0.7 n/a 5.7 1.2 0.0 n/a 0.3 n/a 8 1
Pantothenic acid (mg) 0.0 0.1 0.2 n/a 0.9 0.1 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.5 0.1 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 6.8 31.9 19.2 n/a 227.7 59.1 0.0 n/a 8.1 n/a 353 59
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 2.2 n/a 19 3
Polyunsaturated Fat (g) 0.9 0.0 0.1 n/a 1.2 0.1 0.0 n/a 0.2 n/a 2 0
Potassium (mg) 6.8 160.6 156.1 n/a 693.0 437.1 3.6 n/a 52.7 n/a 1,510 252
Proline (g) 0.0 0.0 0.0 n/a 0.9 0.1 n/a n/a 0.0 n/a 1 0
Protein (g) 0.2 1.2 0.7 n/a 10.0 2.6 0.0 n/a 0.4 n/a 15 3
Retinol (mcg) 190.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 191 32
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.2 0.1 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 14.6 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0.1 n/a 15 3
Selenium (mcg) 0.3 0.6 0.1 n/a 2.3 0.6 0.0 n/a 0.6 n/a 4 1
Serine (g) 0.0 0.0 0.0 n/a 0.5 0.1 n/a n/a 0.0 n/a 1 0
Sodium (mg) 202.8 4.4 3.0 n/a 9.9 9.0 10.7 n/a 44.3 n/a 284 47
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 4.7 3.1 n/a n/a 6.6 0.0 n/a 0.2 n/a 15 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.3 0.1 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 1.2 n/a n/a 0.9 0.0 n/a 1.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 23.0 0.1 0.2 n/a 2.5 0.3 0.0 n/a 0.4 n/a 27 4
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.6 0.1 n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 709.7 2.2 2,316.9 n/a 0.0 1,515.9 0.0 n/a 800.6 n/a 5,345 891
Vitamin A, RAE (mcg) 194.3 0.0 116.2 n/a 0.0 75.9 0.0 n/a 40.0 n/a 426 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.2 n/a 0.6 0.4 0.0 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 8.1 94.5 n/a 21.1 311.8 0.0 n/a 0.0 n/a 436 73
Vitamin D (IU) 17.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 17 3
Water (g) 4.5 98.0 68.2 n/a 247.2 112.8 355.1 n/a 0.3 n/a 886 148
Zinc (mg) 0.0 0.2 0.2 n/a 1.2 0.4 0.0 n/a 0.1 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Turkey and Green Chile Stuffing Casserole.