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    Nutritional Facts: Cashew Cream Cheese (From Artisan Vegan Cheese)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (274g)
    raw cashews
    1/2 cup (119g)
    water
    2 tablespoons (29g)
    yogurt
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine (g) 1.9 n/a 0.0 0.0 2 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.8 n/a 0.0 0.0 5 5
    Ash (g) 10.8 0.1 0.2 0.4 12 12
    Aspartic acid (g) 4.1 n/a 0.1 0.0 4 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 123.3 3.6 35.6 0.1 163 163
    Calories 1,572.8 0.0 17.9 0.0 1,591 1,591
    Calories (kj) 6,581.5 0.0 75.6 0.0 6,657 6,657
    Carbohydrates (g) 89.6 0.0 1.4 0.0 91 91
    Cholesterol (mg) 0.0 0.0 3.8 0.0 4 4
    Copper (mg) 6.1 0.0 0.0 0.0 6 6
    Cystine (g) 0.8 n/a 0.0 0.0 1 1
    Dietary Fiber (g) 8.2 0.0 0.0 0.0 8 8
    Folate (mcg) 189.1 0.0 2.1 0.0 191 191
    Folate, DFE (mcg) 189.1 0.0 2.1 0.0 191 191
    Folate, food (mcg) 189.1 0.0 2.1 0.0 191 191
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 9.9 n/a 0.2 0.0 10 10
    Glycine (g) 2.2 n/a 0.0 0.0 2 2
    Histidine (g) 1.1 n/a 0.0 0.0 1 1
    Iron (mg) 16.4 0.0 0.0 0.0 16 16
    Isoleucine (g) 2.0 n/a 0.1 0.0 2 2
    Leucine (g) 3.5 n/a 0.1 0.0 4 4
    Lysine (g) 2.2 n/a 0.1 0.0 2 2
    Magnesium (mg) 712.4 1.2 3.5 0.0 717 717
    Manganese (mg) 2.3 0.0 0.0 0.0 2 2
    Methionine (g) 0.8 n/a 0.0 0.0 1 1
    Monounsaturated Fat (g) 74.8 0.0 0.3 0.0 75 75
    Niacin (mg) 3.8 0.0 0.0 0.0 4 4
    Pantothenic acid (mg) 3.3 0.0 0.1 0.0 3 3
    Phenylalanine (g) 2.2 n/a 0.1 0.0 2 2
    Phosphorus (mg) 1,342.6 0.0 27.9 0.0 1,371 1,371
    Phytosterols (mg) 432.9 n/a n/a 0.0 433 433
    Polyunsaturated Fat (g) 21.5 0.0 0.0 0.0 21 21
    Potassium (mg) 1,548.1 1.2 45.6 0.0 1,595 1,595
    Proline (g) 1.9 n/a 0.1 0.0 2 2
    Protein (g) 41.9 0.0 1.0 0.0 43 43
    Retinol (mcg) 0.0 0.0 7.9 0.0 8 8
    Riboflavin (mg) 0.5 0.0 0.0 0.0 1 1
    Saturated Fat (g) 25.1 0.0 0.6 0.0 26 26
    Selenium (mcg) 32.1 0.0 0.6 0.0 33 33
    Serine (g) 2.3 n/a 0.1 0.0 2 2
    Sodium (mg) 43.8 3.6 13.5 155.0 216 216
    Sugar (g) 13.7 0.0 1.4 0.0 15 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 1 1
    Threonine (g) 1.6 n/a 0.0 0.0 2 2
    Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 3 3
    Total Fat (g) 127.0 0.0 1.0 0.0 128 128
    Tryptophan (g) 0.6 n/a 0.0 0.0 1 1
    Tyrosine (g) 1.3 n/a 0.1 0.0 1 1
    Valine (g) 2.8 n/a 0.1 0.0 3 3
    Vitamin A, IU (IU) 0.0 0.0 29.1 0.0 29 29
    Vitamin A, RAE (mcg) 0.0 0.0 7.9 0.0 8 8
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0 0
    Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 1 1
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.6 0.0 1 1
    Water (g) 4.7 118.4 25.8 0.0 149 149
    Zinc (mg) 15.3 0.0 0.2 0.0 16 16

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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